Vanhu vazhinji vanofunga kuti kunhuwirira kwakanaka kunongobatsira chete, kunakidza pfungwa yedu yekunhuwa. Ichokwadi, mafuta anokosha ane mishonga yakasimba yemishonga. Dzidza zvakawanda munyaya iri pamusoro pe "Mishonga yemafuta anokosha."
Mumuviri wedu dambudziko rakaoma rezvinyorwa nehupenyu hwaro hwekudzivirira. Mafuta anokosha anokurudzira kukwanisa kuzvidzora, kutaura uye kusimbisa muviri. Uku ndiko kuporesa kwavo. Chirwere nemaperembudzi inzira inonakidza yerapi, inozivikanwa kunyange muIjipiti yekare. Uyewo, zvinonhuwira zvepanyama zvakashandiswa pakurapa muIndia yekare neChina. Munguva yedu, mafuta chaiwo anokosha haasati akadaro. Kusiyana nemishonga inoshandiswa, zvinenge zvisingabatsiri. Inoshandiswa maererano nemitemo yevashandi aromatherapy ichabatsira kuti uwane hutano uye hukama, Edzai, uye iwe uchave wakagutsikana neizvi!
Fragrant pharmacy
Nguva yakawanda yechando inoita isina mahwindo. Imwe yenzira dzakanakisisa dzokurwisa zviratidzo zvisingafadzi inhuation nekushandiswa kwamafuta anokosha. Anise mafuta anoderedza chifuva, anobatsira nepamusoro ekutapukirwa kwezvirwere. Pine inogadzira chinonzi expectorant kana uchikanganiswa. Mafuta omuti weTaa ane simba rinorwisa antivirptic, antiviral, antibacterial uye immunostimulating agent. Iyo inoshandiswa mukugadzirisa kwepinsin, inhalation, pamwe chete nekurapa kwemukati musco, inogadzirisa. Simba pine masayeri mafuta rinokurudzirwa kuti rishandiswe mumuviri wakaoma uye asingagumi. Kununura maruva epamusoro ekufema, inovandudza mafungiro epfungwa mukati mehofisi uye kumba. Mafuta eucalyptus ane unhu hunopisa. Peppermint mafuta inoshanda kumapfudze, fever, runny nose. Mabasa seanorwisa. Mafuta e-thyme anowedzera kudzivirirwa kwemuviri mune zvirwere zvinotapukira, kunze kwazvo zvinoreva kusaporesa zvinodhaka. Inhalation inogona kuitwa kwete kwete pamba chete, asiwo "pakufamba." Isai madonhwe mashomanana emafuta anokosha pamucheka weputi uye nguva nenguva inhale kuburikidza naro. Mukutakura uye mune dzimwe nzvimbo dzevanhu umo vanhu vakawanda uye mikana yekurwara zvakanyanya kwazvo, tinokurudzira kuti peputi iyi ichengetwe pamhino nguva dzose.
Precautions
Zvinorayirwa pamusoro apa zvinoratidzira mafuta anokosha ehupamhi hwepamusoro. Kana ukasarudza kushandisa imwe mafuta kwekutanga, iva nechokwadi chekutaurirana nachiremba, kuendesa muedzo kune mumwe munhu anonzwisisa: 1 -2 madonhwe emafuta anokosha, shandisa mu 1 tsp. chero mafuta emiriwo uye anoshandiswa kune mukati mukati mekristani. Kana kwemaawa anoverengeka zvinokonzerwa nehutano husingaoneki, iwe unogona kushandisa zvakachengetwa mafuta aya anonhuhwirira.
Kuzorodza kunobatsira
Bhati inopisa, inozorodza ndiyo mishonga yakanakisisa yekushungurudzika uye yakawedzerwa kuneta. Kubudirira kwacho kwaiva nehutano huri nani hwehutano, shandisa bhadha yakasviba nemafuta anonhuwira. Gungwa munyu isimba risingaperi risina kunaka, vechidiki uye hutano. Pamusana pekuvapo kwenhamba huru yezvinhu zviduku uye macro, chipo ichi chinokosha chegungwa chinobatsira kusunungurwa kwemasukisi kubva kune zvakanyanya kumira, zvine anesthetic uye disinfecting effect. Zvichipiwa izvi, vaiti vezvipfeko vakagadzira chinhu chakasiyana-siyana chekuchengetwa kweganda pamusha - bath salt. Kuramba mumvura inodziya, munyu unova mutungamiri wezvinhu zvinoshandiswa zvehupenyu, izvo zvinoputika paganda, rinogadzirisa uye rinoporesa muviri wose. Kuwedzerwa kwakakodzera kune mabhedheni emunyu kunokosha mafuta emichero nemiti. Edza pamasimba emaminerari egungwa zvakajeka: iwe unongoda kupedza 100 g emunyu mumvura inodziya uye zvibvumira kuvhara mumvura inoporesa kwemaminitsi gumi nemashanu. Bhati nemunyu - nzira inoshamisa uye inokurumidza kugadzirisa kuneta uye kushushikana, kuvandudza hutano uye kubudirira. Mishonga yemafuta anokosha yakanyanya kwazvo, uye takadzidza pamusoro pavo.