Zvisikwa zvine maitiro
Iyo "kugamuchirwa" kwehupfumi hwose hwepanyika inopiwa nezvikamu zvitatu zvenhengo yekunzwa: yekunze, yepakati uye yekunze nzeve. Yokutanga, iyo inoumbwa nechepakati uye yekunze kwechirongwa chekuongorora, inotora kudengenyeka kwemweya uye inoiendesa kune eardrum (iyo inotokananisa "kudengenyeka" kwema molecule!). Inokurudzira rwiyo, runotungamira kune rumwe rutivi nzeve, umo mafupa mashoma mumuviri aripo: nyundo, chifukidzo uye stapes (mishonga inovabatanidza inosika chimwe chinhu sechigadzirisa chinoderedza kusimba kwekudengenyeka kubva pamanzwi makuru). Chimwe chinhu chinokosha chepakati chenzeve ndeyekuongorora (eustachian) tube, iyo inoita kuti zvikwanisire kuenzanisa kushanda kwemweya mu tympanum nemhepo yepamhepo. Nguva dzose inongororwa mukati mayo yakisi (earwax) ine mishonga inopisa, inodzivirira nzeve kubva kune mabhakitiriya anokuvadza uye zvipembenene. Munzeve yomukati ndiyo chikamu chakakosha chegadziriro yekuongorora - nhengo yeCorti's (spiral), yakavanzwa muhove yakagadzirwa nehombe yakazadzwa nemvura (perilymph) uye yakasvikwa nemashizha ane mvere (steroid). Inopa kuchinjwa kwechiratidzo chinogamuchirwa kubva kune imwe mukati mutsva hwemutsipa, unoonekwa neuropi. "Culprit" inogona kuva banal sulfuric cork, uye otitis. Rudzi rwechipiri rweveve ruzhinji runowanzobatana nehutachiona hwemagetsi, kushandiswa kwephototoxic zvinodhaka (mamwe marudzi emishonga inorwisa mabhakitiriya), migumisiro yezvirwere zvinotapukira, kukuvadzwa kwemajeri nekuchinja kwehupenyu. Zvisinei, hatifaniri kutora kukanganisa kwakanyanya kworuzha, kunyanya kwemazuva ano. Mamiriro ekumhanya ari mumigwagwa yeguta guru, kushingaira kwema discotheques, mafoni efoni uye MP3 zvinotungamirira kune vakasiya mari; haasi boka rakanyanya kunyanya kuwanda kwehuwandu hwekunzwa kutadza. Vanachiremba vanoti - nhasi munhu anonzwa zvakaipisisa kupfuura madzitateguru ake makore mazana maviri akapfuura: atova nezera remakore makumi mana evanhu vepaguta havagone kuita mhere-mhere kubva kure nemamita matatu!
Usadanidzira pamurume wako
Kuongorora kwehutano kwakasiyana nevarume nevakadzi. Pasi rakasimba rinonzwa rakaipisisa (kunyanya kukurukurirana pamatinhiro akakwirira), asi inonyatsoziva mutemo wezwi uye mararamiro kune zvayo. Vadzidzisi vanoona zvakakwana nzvimbo dzakakwirira uye vanobata mifananidzo yakawanda (iko kakangova nemanzwiro, kunzwisisa, mumweya wekuti interlocutor), vane nzeve yakagadzirwa nemimhanzi. Kunyangwe kuimba rwiyo rukuru muimba yekugezera, mukadzi anonyengera katanhatu kazhinji!
Kudzivirirwa kunotonga
Kuti uchengetedze "kutendeseka" kune akwegura kwazvo, vanachiremba vanopa zano: Rega headphones (uye kana usingaregereki - sarudza huru, kwete mazwi, hutsinye kune mutsara unongororwa). Deredza nguva yekukurukurirana pafoni, tarisa TV kutarisa (kunyanya pahuwandu huwandu). Gadzirisa mutoro wekutinhira: kana mushure mekugara paimba yekambani yematombo munzeve yezvindori zvenguva refu - masero emvere echando anoparadzwa (simba rekudengenyeka rinoputsa, uye zvitsva hazvikure!). Kudzivirira ingress yemamwe mamiriro emvura uye mvura mumvura inonzwika (kushandisa mapundu emakumbo epakati pakunyura), kuderedza kushandiswa kwekotoni buds (vanogona kusundira sulfur yakadzika mukati memvura inonzwika), kudzivisa zvirwere zvecatarrhal (zvinogona kuomeswa ne otitis media). Mushure mechidziva, shandisai bvudzi remvere - gadziriro uye nzvimbo yakakisa inokuvadza kuvhiringidza. Kuziva kuderera kwekunzwa, pakarepo enda kunechiremba: ndoga iye anogona kuwana zvikonzero uye anorayira kurapwa.
Cherechedza, vana!
Zvakakosha kuongororeka kutadza kwekunzwa munguva - zvinogona kuderedza pfungwa dzomwana kuti dzikure uye dzinomisa kufambiswa kwekutaura. Kana mumwedzi umwe mwana asingatauri nemheremhere, nehafu yegore - haaiti, kana gore - haatauri mazwi okutanga, zvinodiwa kuchema alarm. Iko kuongorora "kutanga" mukugadzirira here? Cherechedzai mhere-mhere - vana vane hanya zvikuru nemigumisiro yaro (inokuvadza zvinyorwa zvisinganzwisisiki zvinogamuchirwa zviri mukati mekunze, uye kurasikirwa kwekunzwa kunonzwisisika uye hakugoni kushandiswa). Inonyanya kunzwisiswa mutsindo wemunhu yakabva kune makumi mashanu kusvika ku50 decibels (iyo inofanana nehurukuro yakanyarara). Pamusoro pekufara kwe 65 kupisa kunokurumidza, pa 90 - tachycardia inotanga. Pamanzwi ekuderera kwepasi muviri hauiti zvishoma nezvishoma, asi inokonzera kunzwa kwekusanzwisisa kusinganzwisisiki. Pamwe panjodzi inokuvadza: iyo nzira (85), mutambi pamusoruzhinji inzwi (110), manyore makuru emimhanzi (125), moto uye moto (135), drill (140).
Chirevo chemashoko
Kuvapo kwenzeve yemimhanzi kunotsamira pane mutauro unotaurwa nomunhu wacho. Semuenzaniso, maKorea ane mutauro wakasiyana nehutano (mutsauko mumataurirwo ezwi rimwe chete unogona kuchinja zvaanoreva), zvachose chinhu chiri mumhanzi kubva pakuberekwa. Mamwe matarenda anokwanisa kunzwisisa ruzha rwemavara uye ruvara rwemashoko.