Munhu ari mumuromo haana chinhu chakashata, zino rimwe nerimwe rinozadzisa basa rayo. 4 mazino epamberi anonzi incisors, anoruma, fangs inopisa zvokudya, kubata chidimbu chose uye kubatsira ichi chikamu kuputsa, maduku uye makuru ekucheka meno achikuya zvokudya. Kune huchenjeri huri meno, asi hwakanga husingadiwi mukugadzirisa kwekushanduka-shanduka, nokuti kudya kwevanhu vemazuva ano kwakapfuura kudyiwa kwevanhu vepakutanga. Kubva mujaya iri vakava vashomanana, meno ehuchenjeri anoramba achikura, achikonzera matambudziko akawanda kumunhu. Dzimwe nguva vanobviswa pakarepo, mushure mokunge vakura, meno aya haafaniri kunzwira tsitsi. Zvose zvakakosha kukosha kwegoridhe, dzinoda kurapwa panguva, dzinofanirwa kudzivirirwa uye zuva rimwe nerimwe dzinofanira kutarisirwa.
Zuva rimwe nerimwe tinozvichenesa mangwanani uye manheru, uye meno edu anongoda kucheneswa. Kana une mazino ane utano uye maramu, iwe unoda kutenga mabhanhire emasero nemasikisi akaoma, saka iwe unogona kubvisa dambudziko guru, iro rinowanikwa mazino, rinounganidza mabhakitiriya e-pathogenic. Kana, iwe une gum rakaoma, iwe unoda bruki rakaputika rakagadzirwa nemasikirwo ezvisikwa. Meso ane zvisimbiso anoda chikamu-zvakaoma brashe.
Zvino pata. Rimwe remazino rine chinangwa chayo, somuenzaniso, pastes ane calcium uye fluoride, iyo inoshandiswa kudzivirira caries. Kana iyo gamu inoda kutarisirwa zvakanyanya, unoda kusarudza pastes dzine zvinyorwa zvemishonga yemishonga: mint, chamomile, eucalyptus. Kuvhara mafuro kunobatsira kurwisana nekuputika, asi pano zvakakosha kuti "usapfuure", nokuti ine zvinyorwa zvinoputika, uye kana zvichishandiswa nguva dzose, zvinopeta zvigadzirwa zvezino. Mune maitiro ezvimwe mazino, kuchenesa kunogona kushandiswa 2 kana katatu pavhiki, uye kune meno anovhiringidza, iyi peta haina kukodzera.
Kune dzimwe nzvimbo dzakanyatsogadzirirwa mazino anovhenekera, dzinodzivirira michina microscopic saka haibvumiri kutsamwa, (uye kazhinji kunwa, kupisa kana kutonhorera zvokudya), kusvika kumagunha. Kubvisa meno kunofanirwa kuva nemaminitsi matatu, bharuti inofanira kusunungurirwa mukufamba kwechimiro uye kutenderera, kubva kumadzivo kusvika kumazino, uye iwe unofanirwa kuita izvi kaviri pazuva. Zvinenge zvakanaka kuti uwane zino rinopisa kana kuti balm yakagadziriswa muzm pharmacy. Iyi mishonga inobatsira kuve nekukura kwebhakitiriya inowedzera mumumvuri wemuromo wemvura. Izvi zvinoshandiswa kushandiswa kaviri pazuva, vanozorodza kufema kwemazuva mazhinji, kuderedza dambudziko rekuvhara, kusimbisa maronda.
Meso ekuchenesa vanhu mishonga
Vanhu vose vanorota kuti vave nemeno mahena akachena. Asi nehuwandu hwakakwana hwehutano hwehutano, kushandura kwechando uye kupisa kunogona kutungamirira pakuumbwa kwemavara. Chii chandinofanira kuita munyaya iyi? Kutarisana nehutachiona hwebasa? Asi izvi zvinonakidza zviri kure uye hazvina maturo. Uye zvino, nzira dzevanhu dzichauya kuzotibatsira.
Kune nzira dzakawanda dzakasiyana dzemeno dzinochenesa mishonga yevanhu, isu tichakuudza pamusoro penzira dzakaedzwa zvikuru uye dzinoshanda.
1. Yakagadzira kabhoni. Tora piritsi imwe yekona yakashongedzwa uye nekubatsirwa kwebhokisi rezino (nekuda kweiyo nzira yatinoshandisa mabheji asingasviki, ipapo inofanira kurasikirwa), tinoderedza mazino edu. Ngationei muromo wedu. Iko kunzwisisika kwemugumo kunobva pahuwandu hwepaki.
2. Munyu. Tinotora chikamu chiduku chejizei, tinoisa ipapo munyu wekudya, tichiidha nemvura inodziya uye tinyoro-geda mazino edu. Mushure meizvi maitiro vanova vatsvene.
3. Jisi jisi. Nokuda kwemazino akachena, simbura nemuto wemurosi kana kungozvinyora pamwe chete nenyama yeemon peel.
Kufuridza mazino haafaniri kushandiswa zvisina kunaka, inofanirwa kushandiswa nemaperembudzi ekurapa pane phyto-base, kamwechete kamwe kwevhiki mbiri. Kana vakashandiswa zvisina kunaka, vanogona kuva nekusagadzirisa kwemazino.
Iye zvino tava kuziva kuchenesa mazino ako nekubatsirwa kwemishonga yevanhu. Zvose mitemo yatinoziva kubva paudiki - tsvina mazino ako, enda kunechiremba wemazino, shandisa dental floss. Kakawanda sei isu tisingateereri mitemo yakadaro yakajeka. Rino kure kure harizokura. Zvichida unofunga kuzvifunga iwe uye kudzidzisa vana vako kuti vatarisire muromo wemuromo munguva, ipapo mazino edu acharamba achirwara, vechidiki nekuchena kwemakore mazhinji.