Mazano akanaka ekuchenesa uye utano

Ndiani asingazivi kuti kudya kwakakwana kune chivimbo chehutano? Mazano edu akanaka ekuchenesa uye hutano huchakubatsira kupfuura kare. Nyanzvi dzeGarnier dzinodavira kuti zvichiri kudiwa kuti "kunyatsogadzira ganda" kubva kunze. Kutenda uku kwakaita kuti kuve kwekodhi yakanakisa ye "cream Ration".

Kuumbwa kwechigadzirwa kunosanganisira zvakakosha kumunhu mafuta acid, omega-3 uye omega-6, izvo muviri haugoni kuzvibereka pachako. Icho chinonyanya kukosha che "intercellular samente", iyo inosunga zviyero zve stratum corneum uye haibvumiri kuti mvura inoputike. Kwanisa iyi "menyu" magnesium (inorwisa-allergen uye anti-stress-action) uye lipopeptides (kukurudzira kushandiswa kwe collagen). Somugumisiro, mangwanani acho ganda raizorora, rakanyoroveswa uye rakadzorerwa zvakare.


Mazuva manomwe, usiku hunomwe

Regai varume vacho varege kuziva kuti dzimwe nguva tinorayira magirazi mumaziso edu kwete nekuti vakaoma kuona - asi nokuti zvinhu zvose zvinowoneka uye zvinonzwisisika kupfuura kumanikidzwa pedyo nemeso. Zvakanaka, ungazvivanza sei, sei ungavanza kubva kune vamwe? Hazvina mhosva kuti corny, zvakakodzera zvipfeko zvine mazano akanaka ekuchenesa uye hutano zvichabatsira kubvisa izvi zvakaoma zvisingagoneki zvevakadzi vose pasina. Ikoshi inoshandura ganda rakapoteredza maziso eOY Total Effects is remedyary remedy. Inorwisana pakarepo nechinomwe zviratidzo zvezera, inoshanduka paganda rakakomberedza meso uye inopa pakarepo kuona. Nhamba yemashiripiti "manomwe" inonyorwa mairi: kirimu inosanganisira mavhitamini manomwe nemaminera. Hatitombofaniri kuenzana kanomwe, kubviswa kamwechete-chii chiripo kuti chienzanise, kureva, kufunga? Edzai!


Akashongedzwa uye akanaka

Hatinzvidziviriri patinonzwa sokuti hatina simba pamberi pemakore akanaka. Isu takashonga uye tine chivimbo patinoziva nzira yekudzivirira kuonekwa kwekuchinja kusingafadzi nekubatsirwa mazano akanaka ekuchenesa uye utano. Kusvika kwekukwirira hakupindi maipirati nenzira yegumi, zviri nani kutora chiito panguva yebasa. Zita: kunyange muhuduku (30+) kutarisira ganda nekubudirira kuchengetedza chiso chitsva uye chidiki kwenguva refu. Hazvisiko kukurudzira zvinhu zvinodhura - isu tichiri "makore gumi namaviri" kuti tizvidzivirire nematokari asingakwanisi uye anobudirira. Ngwarira Diademine Lift + Intensive Elastin - iyi sarudzo haisi iyo yakaderera kune inodhura "shamwari." Iko inokurudzira kugadzirwa kwezvinhu zviviri zvakakosha zvinokonzera kukonzera kweganda: collagen andelastin - "kurutivi" chiitiko - kukura kwehupenyu hwakanaka uye maruva.


Ne laser yakarurama

Slender yakanaka makumbo, kwete akafukidzirwa neanozivikanwa ne "orange peel," -kuzvikudza kwevana vavo uye godo revasikana. Kuti urege kubvisa cellulite, haufaniri kuzvipfekera kunze mumakumbo. Kunyanya nguva yegungwa, kambani yeAvon yakatanga imwe anti anti-cellulite zvinodhaka Anew Clinical, pakasikwa iyo nyanzvi dzayo dzakafuridzirwa nemaitiro e laser liposuction. Anew Clinical ine zvikamu zviviri: mumutumbi wekunze kune gel rinotonhorera SmoothSuction nekusimbisa mapuroymeri, uye mukati memukatimu-kirimu yakazara LaserDissolve, chinangwa chacho chiri kuparadza mafuta ari mumasero uye kusimbisa zvisungo zvemuganda zveganda. Vose pamwe chete vanoumba zvakanyanya kunyengedza mavara mavara.

Tinosarudza kutengesa michina yakanaka yezvigadzirwa - ndeyepakutanga uye unhu. Asi kazhinji mune zvinhu zvakadaro zvakakomba micheka zvinoshandiswa, izvo zvakaoma kuchengeta. Pashure penguva dzakawanda ndakaparadzirwa mumicheka yakaoma-yekuchenesa, ndinoedza kuzviita ndoga.

Ndinoshambidza pachitsiko chekushanda nemaoko kana kutendeuka maitiro akaoma mumashini ekuchenesa, shandisa poda yakadhura, asi, maziso, uye izvi hazvibatsiri nguva dzose. Tiudzei kuti tingachengetedza sei maitiro akaderera?


Vakagadziri vanowanzoshandisa michina yakaoma "yekuedza" kana zvinhu zvisiri "ushamwari" pamwe chete: vanogona kudurura kana kupa dhigirii yakasiyana yekuchenesa pavanoshamba. Kuteerera mitemo yakawanda yekuchengetedza tishu.

Chokutanga, chidimbu: Chengetedza pamvura yakadzikira yakadzika nekushandiswa kweiiiiiiiiiiii zvinhu zvakashata. Chechipiri, zvakakosha kuomesa chigadzirwa zvakanaka.

Semuenzaniso, machira ane simba rekukanda (crumpled) kubva kumagetsi ehupenyu mushure mekugeza kunofanira kushandiswa uye nenzira iyi kuisa pane imwe nzvimbo kusvikira yakanyarara. Muzvigadzirwa zvemaoko, zvinokonzera kuparara dzimwe nguva zvinowanikwa mufekitari nenzira, uye zvino zvinogona kuomeswa sezvinowanzoitika, pasina kutya kuti nekuda kweizvozvo vacharangwa.

Mazano: Nguo dzinobva pajersey yakanaka haifaniri kusungirwa mushure mekugeza, asi inopararira pamusoro kusvikira yakanyarara. Viscose haigoni kumira (iyo yakasimbiswa chete) uye yakasungwa. Usati wanyura chigadzirwa chakadaro, iwe unogona kuomesa zvishoma nemabhedha. Kana kamwe kamwe chimwe chinhu pakushambidza kwave kuchipa shrinkage yakasimba, inogona kunge iri mufananidzo wakajeka wakatambanudzwa nesimbi kusvikira yaoma zvachose.


Kuchengetwa kwakanyanya kunodikanwa necheka rinenge rakanyarara (silika, viscose). Vanogona kushambidzwa chete mumvura inotonhorera "yhizha". Mushure meizvi, chigadzirwa chacho chinofanira kusungirirwa kuoma pamapfudzi akareruka kuitira kuti mvura ibudirire pamwe chete. Kana zvisina kudaro, ipapo chigadziko chicharamba "kurambana." Kuti uchengetedze zvinhu zvakadai, kusarudzwa kwevhavha kunonyanya kukosha.

Usashandise powders - chete marusi emvura kana shampoos. Somuenzaniso, gel Dreft. Iri ndiro rinogadziriswa rinonyanya kugadzirirwa micheka yakaoma - silk, mvere, viscose, micheka yakaisvonaka, haina mapurogiramu ane utsinye uye maitiro ekudzivirira ropa anogona kukanganisa marara nemafuta.

Tichionga chimiro chakakosha "5 kuchengetedza", Dreft gel inobatsira kuchengeta chimiro chechigadzirwa, kujeka kwemuvara, kunyorera kwechigadziro, kudzivirira kuchingura munguva yekugeza uye kuumbwa kwepellets, uyewo kuchengetedza maitiro. Uye iyo yekupedzisira, nenzira, inonyanya kukosha kana, semuenzaniso, kune micheka yemichindwe pane zvigadzirwa kana michina yakasiyana yemakemikari akaiswa "akabatanidzwa" mumashoko - mushure mokunge ichimuka, nemhaka yezvidimbu zvakasiyana zve shrinkage, nzvimbo idzi dzinogona kudhonza pamwechete.