Vazhinji vedu hatizivi kuti ganda rinotanga kuve nemakore makumi mana nemakumi mana nemashanu. Zvakaoma kutenda, zvakarurama? Parizvino, mavhinga ekutanga mumadzimai akawanda anooneka kare kare - mushure memakore 25. Zvinokonzera kutaridzika kwepakutanga kwemakwenzi uye kukwegura kweganda zvakakomberedza maziso zvakakura. Chikonzero chinonyanya kukosha kwezvisikwa zvezvisikwa uye zvokudya zvinokonzerwa nemashizha uye zvinodzivirira.
Pakutanga, kuonekwa kwemakwenzi haisi chikonzero chekuora moyo, nokuti vanogona kurwisana uye kunyange kutodiwa. Asi zviri nani kudzivirira kutarisa kwemakumbo, zvechokwadi - kuita masikisi maziso, kutarisa kudya, kudya miriwo yakakwana, berries uye michero, ine vitamini C, A uye E iyo inobatsira meso. Kuderedza kushandiswa kwezvokudya zve salty kusvika kudiki, zvisinei kuti maziso achazununguka.
Kunyatsotora zvipfeko zvako. Shandisa izvozvi zvinokwidza iwe nezera. Mucheka unofanirwa kushandiswa muhutete hwakatsetseka, hunofanirwa kutanga kubva mukati memakona epamusoro eyelidhi kusvika kune imwe kunze, uye usingafambi neefodhi yakaderera kubva pakona yekunze kusvika kumakona ekati. Ganda rinofanira kugunzwa zvakanyatsonaka, risina kutambanudza. Kuchenesa maziso maziso kunokurudzirwa kushandisa nzira dzakasarudzika.
Nzira huru yekuchengetedza kwemaziso masikisi, iyo inofanirwa kuitwa muvhiki 1-2 dzimwe nguva zvakafanira. Kune vakadzi vanopfuura makumi matatu, zvingava zvinobatsira kuwedzera kupisa kwemavara kumasikisi. Saizvozvowo masikisi akasiyana. Masikisi ayo maziso ndeokubvisa rutsvuku, kubva "kumhanya kwetsoka", kubva mukuzvikudza. Hatingarevi zvese zviripo, tinopa chete mapeji emasikisi nemajeri kubva kumakaka.
Iye zvino vanogadziri vezvipfeko vanobudiswa masikisi akasiyana-siyana uye zvikanda zve blepharons uye kana kuvimba nekutengeserana, vanobudirira mukurwisana nemapanga. Asi mavhiringiro e vitaminised uye lotions kubva mumari isinganzwisisi hazvizove yakakosha. Somuenzaniso, mask kupikisana nemakwenzi, akagadzirirwa pamba kubva parsley uye mukisi wakamukira. Inogadzirirwa sezvinotevera: 2 maspuniji ekiki yakasvibirika anosanganiswa ne 1 teaspoon yeparsley, yakasvibiswa mu gruel. Gruel inoguma inoshandiswa kune maziso akavharwa kwemaminitsi gumi nemashanu, zvakanyorova cotton pads zvinowanikwa pamusoro pemasikisi.
Imwe maskiti anobudirira emakakatanwa inogadzirirwawo kubva kune zvinowanikwa zviripo - upfu, mukaka uye mbatata zvakasanganiswa (maaspuni maviri). Iyo masikisi inoshandiswa kune maziso, ma disks emvura yakasviba akaiswa pamusoro payo, masikisi inoshambwa mushure memaminetsi gumi nemashanu.
Tinogadzira mask inotarirwa sipinashi, ine antioxidant. Masipinashi mashizha anenge apwanyika, yakasimwa juice, yakasanganiswa nekisi yakakomberedza maziso (1: 1), yakashandiswa kumaziso, yakasara kwehafu yenguva, ndokubva yabviswa neshibhi (tampon inofanira kunyorerwa mumucheka wakabikwa wakanyanyisa).
Mkate Mask
Simple and effective anti-wrinkle mask. Kuputika kwechingwa chena kunonyorerwa mumukaka uye kunoshandiswa kumeso emaodzanyemba kwemaminetsi gumi nemashanu. Chikafu chechingwa chinoshambidzwa nemvura inodziya, mushure mokunge kirimu inoshandiswa.
Protein mask
Mukati yakarohwa egg yakachena protein inowanikwa kune 1 tbsp. kapu yeuchi uchi uye hupfu, zvose izvi zvinosanganiswa, mushure mezvo zvinoshandiswa kwemaminitsi gumi nemashanu zvakakomberedza maziso. Iyo masikisi yakashambidzwa nemvura yakachena. Rimwe masikisi inogonawo kushandiswa pamutsipa uye nechiso, nekuti inoomesa ganda zvakanaka, zvichibatsira kuderedza makwenzi.
Sour cream mask
Kuti uchenese ganda pasi peziso, unogona kushandisa maski yeparsley nekisiki omunyu. Parsley inopwanyika uye yakasanganiswa nekisiki (1: 1), tinoshandisa maminitsi gumi maziso emawere, kushambidza nemvura inodziya uye pakarepo nemvura inotonhorera. Nenzira, masikisi inogona kushambidzwa pamwe nekukanganiswa kweii yeii.
Oily mask
Tora 50 g yemafuta emuorivhi uye 10 g emafuta emuvhithamini E, sanganisa zvakanaka uye shandisa maziso. Ichi chikafu chinokodzera vakadzi vane makore akakura.
Zvibereko mask
Ichi chikafu chinosimudza uye chinosimudzira ganda. Isa sachigaro kumeso, kubvisa nzvimbo, chiso. Isu tinodonha hafu yebhanana yakabikwa neforogo, wedzera mafuta ewadhiro (1 tsp) nekisiki yakasviba (1 tsp), simbisa uye ushandise pameso, pamakona emazasi, mushure maminitsi makumi maviri masikisi anenge abviswa nemvura inodziya.
Onion mask
Aniski mask inogona kubatsira kubvisa wrinkles. Kazhinji chigumisiro chinowanikwa mushure me 4-5 nzira. Bhuru duku inophikwa mukusanganiswa kwemishonga (sage, nettle, mint, 1 tsp) uye yakanyungudzwa neuchi (1 tsp) uye yakashandiswa kwemaminitsi gumi kumapelini ezasi.