Zvakadini kana iwe uine kubwinya kwechiso chako?

Kazhinji, kuonekwa kwemaziso kunokonzerwa nekuchengetedza kwemvura mumuviri uye kunoitika kana muviri usingakwanisi kubvisa sodium uye mvura yakawanda. Zvinokonzera edema zvinogona kusanganisira chiropa, urinary system, itsvo, endocrine uye nehutano hwepfungwa, zvinetso zvehutachiona. Edema inowanikwawo mumadzimai ane pamuviri, asi izvi zvinowanzoitika. Zvinokonzera
Zvimwe zvinokonzera kuzvimba zvinogona kuva: kuratidzirwa kwemazuva ose, sinusitis, overfatigue, kusava nekutengesa zvinhu uye mavitamini, kudya kwemanheru, zvimwe kudya, kupisa kwakanyanya, kunwa doro zvisina kudaro uye nezvimwe zvakadaro. Dzimwe nguva pane kuvhara kune vanhu vane utano. Kana kutuka kuchiitika nguva dzose, unoda kuona chiremba uyo achaona chikonzero uye anorayira kurapwa.

General mazano
Imwai magirasi masere emvura yakachena. Nhamba yemvura inoverengwa kuburikidza nekurema kwako, makirogiramu makumi matatu emvura pamakiromita makumi mana ekurema. Kana munhu akayera makirogiramu 50, iwe unoda kunwa imwe nehafu yengameri yemvura. Ichi chikamu chinogona kushambidza sarimu kubva mumuviri. Haasi munhu wese anokwanisa kunwa mvura yakawanda, tinoiisa nemashizha eyu neuchi kana tee isati yatsva. Mimwe mishonga inobatsira kudiema uye inonzi diuretic - ziso rebheya, mbeu dzegorosi nezvimwe. Girazi reBay richabatsira kubvisa kudarika kweiyo mishonga kubva mumuviri, iyo inogona kuita kuti edema ive. Tinoisa 4 mashizha mugirazi remvura inopisa uye kunwa kipuni zuva rese. Zviri nani kurara pamutambo wakadzika wakaoma kwemaawa masere. Kazhinji chinokonzera edema chinogona kunge chiri kudya kwemanheru.

Kurwisana edema yemakumbo nemaziso
Kune nzira dzakawanda dzekurwisana neEdema yemasikirwo uye chiso. Haisi nguva dzose kugona kubvisa edema nesheyo. Kuti urege kudya dema, usiku hunofu hunogadzirwa hunofanirwa kushandiswa maawa maviri usati warara uye mushure memaminitsi makumi maviri bvisa bhinzi rakawandisa nevhaputi.

Zvirongwa zvevanhu zvePaffiness yepiso

1. Mask kwemaminitsi gumi nemashanu ekupukunyuka mbatata yakasvibiswa inobvisa kubwinya kwechiso.
2. Achabvisa kuzvidzora uye chiputi chakakanyiwa musimba yakasimba yetii, inobatwa pachitarisiko kwemaminitsi gumi nemashanu, uyezve, inowedzera inzwi reganda.
3. Zvishongedze masks kubva ku edemas zvine algae, mineral, vitamini A, C, E, tsvina, bioactive additives. Kana paine bhiza remasikisi mumasikisi, rinokwanisa kutaurira ganda, nekudyara zvikamu zvakadai se ivy uye guarana, zvinokurudzira lymphatic drainage uye microcirculation. Izvo zvikamu zvinopa ganda rakasimba uye tonus, rega ganda remvura yakawandisa. Masikisi eAn anti-mask anoitwa katatu pavhiki, iyo yheksi inobva kune 10 nzira, inoshandiswa pamigero yekushambadza uye inobatwa kwemaminitsi gumi nemashanu. Iye zvino pakutengesa kune zvigadzirwa zvemasikisi, zvakasanganiswa nehutano hwakakosha, dzinofukidza nzvimbo dzeganda uye dzinopinda zvakadzika mukati mezvikamu zveganda. Iyi masikisi inoshandiswa kune ganda rakacheneswa kare.
4. Avo vasingatambudziki (sinusitis, sinusitis), kubva mangwanani kubhururuka kubatsira ice cubes kubva ku decoction yepinki yemapini, sage, calendula, celandine, cornflower, chamomile nemamwe maruva. Uine mazai emvura emvura, nguva imwe neimwe gonesa chiso chako pakarepo paunoona edema.
5. Dzimwe nguva kusimba kwemaziso kunobatsira kurwisa edema. Izvo zvinogona kuitwa zvose kumba uye mu beauty salon. Apo chiso chinoputika, chinovharidzirwa, chinobhururuka, chakasungirirwa, chinoshandiswa pakufambisa pamigero yekushambadza. Nguva dzose kushambadzira kunotanga kubva kubva pakati kusvika kumativi ose, kubva kumusoro kusvika pasi pasi pehuma, pasi peziso, kubva mumhino kusvika kumatemberi, pedyo nezasi ye zygomatic arch, uye haugoni kutambanudza ganda zvikuru. Nekushambadza kweganda, kupararira kwemuviri uye neropa kunodzorerwa, iyo metabolism inovandudza, izvi zvose zvinokonzera kuti mvura yakanyanya kupisa isatiza. Nguva yehuyu hunotapira maminitsi gumi nemashanu. Iyo yakanakisisa inogona kupa compress kana masikisi anotonhora anoshandiswa mushure mekusikwa.
6. Kana iwe une nzira uye nguva, iwe unogona kushandisa mazano e cosmetologists. Zvechokwadi, usati wataura navo, usabvisa zvikonzero zvekudzimba, izvo zvingave zvine chokuita nehutano. Muzvipfeko zvinoshandiswa, maitiro ano mazuva ano anogadzirisa matambudziko mazhinji uye anoderedza kurira kwechiso. Shandisa nzira dzakasiyana-siyana dzehurongware, dzinosarudzwa kune umwe neumwe mutengi, shandisa lymphatic drainage, masks anokosha, unyanzvi hwekuita masheji neodema yechiso.

Iye zvino unoziva kuti ungaita sei nehukukutu hwechiso, izvi zvichakubatsira iwe uye mishonga yevanhu, vachasimbisa hutano, kuchengetedza runako uye vechidiki veganda.