Mapeji ezvokudya zvinonaka uye zvine utano

Vanhu vanodya nguva dzose, vanodya uye vachadya, asi havasi vose vanofunga nezvezvavanodya. Zvokudya izvi zvine utano zvakadini? Tinokupai mapepa kwezvokudya zvinofadza uye zvine utano. Mushure mezvose, zvakakosha zvikuru kuti zvokudya zvedu zvatisati tangova nemufaro kunze kwekushandisa kwayo, asiwo kubatsira muviri wedu.

Tinotarisira kuti mune mapeji edu ezvokudya zvinonaka uye zvine hutano muchadzidza zvinhu zvakawanda zvitsva uye kuwedzera kuve nekugadzirira kwenyu, uye mhuri yenyu ichadya zvinonaka uye zvakarurama.

Mapepa emitambo yekutanga: inonaka uye inobatsira!

Borscht uye pies

Tinoda magiramu 200 emawaini, 250 gramu yegorosi mapfupa, 40 gramu eeiii, 500 gramu yebheet, 100 gramu yemiriwo, bhotela duku nefurawa, vhiniga nemashizha ebasa, pepper yakasviba, munyu uye shuga.

My beet and boil in the peel. Mushure mekunge waronhora pasi, tinochenesa uye hurumende. Tinogadzira muto wegorosi mapfupa nemiriwo uye mahombwe akacheka, kuwedzera mashoma emashizha emashizha uye tsvuku. Zvadaro furaza muto uye wobva wawedzera vhiniga. Ipapo iwe unofanirwa kuvhara muto wacho neupfu hwakabikwa mumafuta, uye uwedzere kune zvimedu zvemichero, beet uye mushwa. Tinobika kusvikira tazvigadzirira uye tishandira patafura nemapezi anopisa. Ichi chikafu chinonaka chisingaenzaniswi chichave chishongo cheimwe festive tafura.

Chiukraine borsch ne dumplings

Chokutanga pane zvose, kubika nyama muto. Panguva iyoyo, apo muto wacho wakabhurwa, iyo yakagadziriswa beet mune ganda rinopisa, kuwedzera muto, vhiniga, munyu uye shuga kuti toravira uye ramba uchibika kusvikira wakagadzirira, wozoidururira mune pani nemukaka uye unoramba uchibika pahuni. Iye zvino unoda kugadzirira kupfeka borscht.

Fry onion, furawa, kuwedzera tomato muto, garlic, miriwo, mashizha mashomanana uye peputi yakasviba. Refuel inodururira mukanini uye kubika maminetsi mashoma. Borscht muchiKukraine yakagadzirira, iyo inogona kushandiswa patafura neguki dumplings. Nenzira, vabereki vedu vanofunga borsch chikafu chinobatsira-shure kwezvose, chiedza, chikafu uye chakasimba! Chii chandingati pamusoro pegariki, iyo iwe unogunun'una zvikuru pampushki!

Chikoro chechipiri mapeji

Iroplant inonaka uye ine utano muGiriki

Tinoisa hafu kikilogiramu yenyika inochengeterwa nenyuchi uye shopu shombwa dzakasarudzwa mupani kana pombi yakakwirira, fry ivo zvakanaka. Zvadaro uwedzere hafu yegirazi yemusi wajisi uye waini yakaoma yakaoma, munyu, pepper uye simmer pamhepo yakadzika kwemaminitsi gumi nemashanu. Panguva ino, zvakakosha kuderedza aubergine kana zvidimbu zvepuroplant, zukini uye mbatata, izvi zvose hazvifaniri kunge zvinopfuura kilogiramu imwe nehafu.

Zvose zvatiinazvo, tora mufananidzo mavara uye tenderera mberi kugadzirira mukaka muto. Mucu unogadzirirwa nokukurumidza uye nyore: tora 2 maspuniki efurai uye 4 maspuniji efurawa, fry mukaini, wedzera makapu matatu emukaka unopisa uye wira. Apo mucu wakagadzirira, uidire muhutu, apo mave nematanda akatoiswa miriwo yedu nekuisa uye akaisa muchoto. Bika 30 - 40 maminitsi, shandisa gated cheese uye unogona kushandiswa patafura. Icho hachizovi zvokudya zvemuviri bedzi, asi kudya kwemuviri nemweya, nokuti mbeu yepuroplant ishoma-koriori, uye unogona kudya zvakawanda-uye usingafari ne gramu!

Mutemo we mutton

Tinotora gumbo regwai uye tinoparadza mafuta ose akawandisa kubva mairi. Tiri kuyamwa iyo nemvura inopisa uye tichiiputira nemakungu makuru egarlic. Tinosvina nomunyu uye pepper ndokuisa muchoto pahupamhi hwekushisa, pane imwe nguva mumaminitsi makumi mana. Isu tinowedzera kubate rekabika mbatata yakakura, garlic-uye zvakare kuiswa muchoto. Kana zvinhu zvose zvagadzirira, dururira nyama newaini tsvuku uye kumirira maminetsi mashomanana. Zvose, zvokudya zvinonaka uye zvine utano zvakagadzirira kushandiswa patafura.

Zvokudya zvinotonhora zvinopisa: kunyorera minwe yako!

Marinated mushroom

Rimwe kirogram yemamoriwa angu uye akacheka muchero kwete. Tinovaisa mukaini uye kuwedzera 2 makapu emvura uye supuni yepuni, wiraira kwehafu yeawa. Zvadaro wobva wawedzera 100 gramu evhiniga, pepper, clove uye bay mashizha uye wiraya kweimwe maminitsi mashanu. Kana zvinhu zvose zvitsva, unogona kuwedzera anyezi uye udire nemafuta ezviyo. Unogona kudya - chido chinofadza!

Sandwiches yemushroom

Tinotora chingwa 1, hafu kikilogiramu yemafuta, 1 anonisi, 100 gm ya bhotela, mafurai ehutekiti 3-4 ekisi yakasviba, kiyipuni yeupfu, yolk, munyu, mafuta ehupfumwe uye mamwe gatesi. Mbeu dzakabikwa uye dzakagadzirwa zvakanaka. Tinovaisa muzinga rinopisa uye fry mumafuta ezvemichizha, wedzera onion, kirimu yakasvibirira, furasi uye ramba uchiwedzera. Mu ostuzhennuyu mass kuwedzera boka rakasvibirira. Ipapo tinoiparadzira pachingwa chakakanyiwa, kusvina gate cheese uye kuwedzera tsanga yebhokisi. Sandwiches inenge yakagadzirira, ikozvino inongoda kutumirwa kuchoto kwemaminitsi mashanu kusvika ku10.

Seafood Dishes

Hove muwaini

Kugadzirira iyi ndiro yatinofanira kuidya: waini tsvuku, tsvina yakachena, anyanisi, mafuta emuorivhi, zvinonhuwira kutora. Bvisa musoro uye uchenese hove, munyu uye pepper kuti uite. Tinosvina anyezi uye tichiita mafuta omuorivhi. Apo anyezi yakabikwa, fambisa iyo kumativi echokupisa, uye pakati ivai mafuta uye fry hove, kune rumwe rutivi kwemaminitsi maviri. Ipapo usasese hove eiii uye fry kwemaminiti 1, mushure mokudaro, ugodira hove uine waini uye fry kune imwe maminitsi mashanu. Uye zvinhu zvose, hove yewaini yakagadzirira - chikafu chakagadzirwa, chinonaka uye chinonhuwira kwazvo!

Shrimp

Ngatitii tichagadzira zvikamu zviviri zvezvokudya zvinonaka uye zvine utano - shrimp. Kuti tiite izvi, tinoda hafu yepasipuni yekumini, 300 gramu echando yakanyorova kana shrimp itsva, kamunyu munyu, parsley nemafuta emichero.

Mushure mokuchenesa shrimps, tinozviisa mumafuta anotangira kwemaminitsi maviri, tinokorawo kumini pachavo, shure kwaizvozvo kuwedzera munyu, girazi remvura uye kuunza kumota. Tinoratidza mvura uye tinoshumira shrimp neparsley.

Takakuratidza kune mapoka akawanda ezvokudya zvinoratidza kuti zvokudya zvinogona kunge zvisina kungonaka chete, asiwo zvinobatsira. Izvi hazvifanirwe kukanganwika, nokuti kune zvakawanda zvezvinhu zviri munyika, uye tine utano humwe. Bon appetit!