Mamiriro 1: manzwiro
Nhasi iwe wakarara mangwanani, saka nokukurumidza wakasimuka pamakumbo asina kunaka uye hauna kukumbira zuva: iwe waive nenguva yekukakavadzana nemudiwa wako, tsvaga ukama newaunoshanda naye uye, pakupedzisira, kuputsa neshamwari yako yepamusoro. Muzhinji, manzwiro anoenda pachikero. Panguva ino, ganda rako rinonzwa zvakafanana newe, - rinonzwa uye rakaoma. Ichokwadi ndechokuti kana iwe ukaunganidza kana kubudisa mafungiro asina kunaka, ropa rinonyatsoyerera kusvika pamwoyo uye rinobvisa kubva paganda - ganda rinoputika nokushayikwa kweokisijeni. Iko tsvuku tsvuku-yevhu inopenya inoratidza uchapupu hweizvi. Kose cosmetologist: kana mamiriro ekumanikidzira iwe - chiitiko chinowanzozivikanwa, kudzorera ganda kumagumo kunokwanisa chete oxygen mesotherapy. Hapana nheyo - bhazi inokosha inounza chikamu chinodiwa 02 kunyange kusvika pakadzika zvakanyanya peganda. Uye iwe uchacherechedza chigumisiro mushure mekutanga kwekutanga: chivara uye chimiro cheganda chokwadi chichakufadza iwe.
Mamiriro ezvinhu 2: Ndege
Ita maawa maviri-awa kutizira kune imwe nyika nokuti iwe unofamba uchienda kune rimwe divi regwagwa. Asi kune ganda rako ... kunyanya kunetseka, kwaachayeuka maawa mashomanana mushure mokunge mabuda ndege. Panguva ino, ganda rako riri mukuda kukuru kwehuvhu! Masayendisiti akacherechedza kuti pahupamhi hwemazana emamiriyoni mamita ganda rakasvibiswa uye rinosvika mishanu zvakakurumidza kupfuura pasi. Shure kwezvose, muimba yekumhepo inonaya 10-15%, uye muviri wedu unoda kusvika 50%! Kose cosmetologist: paunodzokera pasi, usakanganwa kuronga sangano rakazara rekunyorova-alginate masks inobva pamahombekombe egungwa anonyanya kudzima nyota yako yeganda rako, uye serum ne hyaluronic acid ichagadzirisa chigumisiro.
Mamiriro ezvinhu 3: Kusvuta kwezuva
Iwe wakasarudza kuti kutonhora kokutanga ndiyo nguva yekupingana nehupfumi hwakapoteredza. Kuenda ku-solarium kana kuenda kumhenderekedzo yekumahombekombe kune huzhinji kunofadza, asi ganda rako ... Panguva ino, ganda rako rinodzivirirwa zvakasimba, nokuti kuchenesa hakusi chinhu kunze kwekudzivirirwa kwemuviri kupisa kwezuva. Asi kana iwe uchisvika pakudzivirirwa kwakadaro kakawanda, ganda rinova "sunny callus" - nguva imwe neimwe yepamusoro peganda inokura milimita shomanana, ichiputika uye yakaoma kwemakore. Masayendisiti akacherechedza kuti imwe nguva yekushanda kwezuva yakanyanyisa ichapedza ganda kwemwedzi 6. Council cosmetologist: rubatsiro pano runogona kugadzirisa chirongwa chekuchengetedza - kuratidza, kuchenesa, pamwe nekunyorovesa. Sunscreens kana zvipfeko zvine SPF zvinoshandisa gore rese pasinei nemwaka.
Mamiriro 4: kudzorera
Mukutsvaga kwehuduku, isu pachedu tisingadi, tiise ganda iri pasi pekutambudzika kwakanyanya. Laser perforation, asidi peels nedzimwe nzira dzinopesana nehutano hwekare-hutsinye ne "+" chiratidzo, nokuti nemhaka yekuti iwe unotora nguva refu yakamirira kudzorerwa. Panguva ino, ganda rako rinoita basa rine chisimba - masero anoparadzanisa, uye boka rechidiki rinotora nzvimbo ye "vakakuvara". Iwe pachako wakacherechedza, kuti pane imwe nzvimbo yeganda rakakanganisika nguva dzose rinowoneka rakajeka uye rakaenzana. Cosmetologist's mazano: basa renyu guru nderokupa ganda nehutano hwakanaka hwekuvandudza. Zvidzivirire kubva pakukuvara kwakanyanya kudarika, kushungurudzwa uye mazuva emvura, neshoko, kunyatsoteerera zvinyorwa zvose zvechiremba. Dzimwe nguva kunyange zvakakosha kuchinja zvipfeko zvekuvaraidza, asi mhinduro yacho inokosha!
Mamiriro ezvinhu 5: mutambo
Sezvo wakagumburwa nechishuvo chisina chakanaka chekunwa mabirasi mashoma ewaini kana chimwe chinhu chakasimba, iwe uri kupa kusungira paganda rako. Saka, mangwanani anotevera, mose muri vaviri muchada rubatsiro. Panguva ino, ganda rako rinokurira. Kusviba kwakanyanya, kunochengetwa mumuviri, kunounganirwa munzvimbo ye intercellular. Nokudaro - kuzvimba uye kuzvimba, izvo iwe unoda kukurumidza kubvisa. Cosmetologist's advice: mishonga yakanakisisa yekudzimba ndeye chiedza, chinotapira. Edza kuzviita iwe pachako pamisara yekutapira: kubva pakati pegunha kusvika kune nzeve dze nzeve, kubva kumakona emuromo kusvikira pakati pezeve, kubva pamapapiro emhino kusvika kumatemberi uye kubva pakati pembiru zvakare kumatemberi. Tanga nekurohwa, kunyatsoenda kune kubata, ipapo kunyorera kutling uye zvakare kupedza stroking. Mazana emakore akabhadhara zvakanyanya - kamuti ane kusimudza kunobatsira zvechokwadi.
Zviongorore iwe pachako: Ko ganda rako rinotambudzika here?
Chokutanga, nyatsoongorora chiso chako mugirazi uye upindure mibvunzo yedu. Ganda racho rakangoerekana ratsamwa uye rinopinda zvakanyanya kune zvinokonzera zvipfeko? Wakakomberedzwa nechinokanganisa kazhinji kemusoro kuti chiso chako chawana morivhi usina kujairika, grey kana tsvuku tsvuku? Ganda rava kudonha zvikuru kupfuura rinowanzoitika here? Mimic kana madonho maduku akaputika zvakajeka? Kana mibvunzo mibvunzo miviri yawakapindura mubvunzo, tsvaga kutora matanho - hutano hweganda rako huri pangozi!