Chamomile
Iyo iri duva rinongova rine rine simba rinonyanya kubudisa-azulene. Ndicho chikonzero chamomile ndicho chikuru "chinotonhora" chekutsamwirwa, chine simba, chine ngozi. Kuputika kwepine uye pustular kunonyangarika mushure memazuva mashomanana ekushambidzwa ne chamomile infusion. Inowedzerawo masvingo emidziyo uye inobatsira pamidzi yemvere. Decoction zvakanaka kushambidza bvudzi rakachena, kuitira kuti zvivhenekere.
Lavender
Zvinosuruvarisa, hazvikure mumatunhu edu, asi zvinonongedza zvayo ndezvokuti pamusha zvinongodiwa chete kuti uve nechikafu chemaruva akaomeswa evevender, uye kunyange zviri nani - mafuta ayo anokosha, nenzira, imwe yamafuta mashomanene anogona kushandiswa paganda riri rakachena kana fomu duku yakatsanurwa. Lavender inoporesa zvirwere zveganda zvehutano hwehutano, hunobvisa kubwinya uye kuputika, kunobata zuva rinopisa, rine chiito chokuchenesa uye kusimudzira.
Cornflower
Kusiyana ne lavender, inoitika paminda yedu kazhinji. Makomba ayo akazara mu flavonoids uye glycosides, pamwe ne potassium, magnesium, calcium, iron uye mhangura. Wedzera kuvepo kwamavitamini C uye A, uye iwe unonzwisisa kuti sei cornflower inobatsira zvikuru paganda, kusanganisira nzvimbo dzakakomberedzwa pameso. Kusimbiswa kwemasvingo emidziyo yeropa, kuwedzerwa kweropa microcirculation, kubviswa kweropa rekushungurudzika - pamwe nezwi rinonzi bleaching uye anti-edematic effect inogadzira cornflower muchikamu chakakosha zvikuru chemusha uye yakagadzirirwa zvinhu zvakanakisa!
Mint uye lemon balm
Mint uye lemon balm (lemon mint) inozivikanwa nokuda kwekuchenesa uye kugadzirisa nzvimbo. Uye iyo minhino inoderedza kuneta: sekunge nemakumbo (inotonhorera uye inoshandisa midziyo, mhedziso ye menthol inoshandiswa mumakumbo akawanda emakumbo), uye kubva pamusoro - kunyange vaGiriki vekare vanoona sechine mint wreath kuti ive mishonga yakanakisisa yemusoro. Pamusoro pekunakidza kwevakadzi inotonhora inoshanda zvakanaka kubva mukati - nenzira yeiyo neyechirwere. Sezvo mafuta anokosha ari mumiriri mukuru, iwe unogona kuishandisa muzhizha!
Parsley
Iyo inonyanya kudonongodza mumishonga yemiti. Parsley inobatsira pakubviswa kwehuwandu hwemvura inobva mumuviri, pasina kuvhiringidza hutachiona hwehutachiona, sezvo hwakanyanya kwazvo mumaminerari. Mafuta anokosha eparsley - mushonga unopesana nokuzvikudza uye kunyomba kwechiso, zvakanaka zvinotora mvura. Zvisikwa neparsley zvine vitamini uye zvinopenya, asi muzhizha zvakanakisisa kuitora zvitsva. Zvinenge zvese zvemishonga inobatsira, iwe unongoda kuziva kuti ungashandisa sei zvisikwa zvipenyu. Amai-uye-amaikadzi vokutanga, plantain, nettle uye yarrow, zvinonhuhwirira oregano uye zvinorwadza - vose vanogona kubatsira chero upi zvake wedu kuchinja. Mumwaka wekukura uye maruva - usapotsa mukana wekuputira ganda rine tsvina, chaiyo yega uye 100% yezvimwe zvipfeko. Kunyanya sezvo yakagadzirirwa nyore uye nokukurumidza!
Chamomile ice yekutanidza ganda
Gadzirira chamomile infusion: 2 tablespoons. mutsva chamomile maruva (kana 1 kikapu yakasviwa), dururira 200 ml yemvura inodzika, regai iite iyo muvhara rakavharidzirwa, ipapo inotonhorera, firiji, inyura muhombe yechando uye inopisa. Pukuta chiso uye kubvisa nzvimbo iyi nea hypoallergenic ice rinotonhora 1-2 nguva pazuva mushure mokugeza.
Parsley juice nokuda kwemavara
Inofanirwa kubhenesa ruvara uye kuchena kuchenesa. Darika ne juicer boka reparsley rine stems kana kuvhara mu blender uye pfugama mukati me gauze. Nekugadzirwa kwakagadzirwa, kuisa chiso, kubhadhara zvakananga kune "nzvimbo dzine rima" - pasi peziso, mavara e pigment, freckles. Siyai kwemaminitsi makumi maviri nemakumi maviri nemakumi matatu, ezvo osvibisa chiso nechine swab nemaminera kana mvura inopisa.
Mint chai yehomoni yakananga
Mint inobatsira pakudzika kwemasikati, inobatsira kugadzirwa kweexrogen uye inotipa isu "hunako kubva mukati" hunodikanwa - maziso anopenya, ganda rinopenya, bvudzi rinopenya. Kushandiswa kweiyo nguva dzose kubva kune mutsva mintsi inoita muviri wako kunhuhva uye hunofadza, izvo zvinokosha kuti isu tionekwe nevamwe vanhu semunhu anoyemura.
Kuvharwa kwetemme kwebvudzi
Wedzera 2 mashupuni nemaawa mana emvura anodha. Ima thyme uye mushure mekushandisa shampoo nekushambidza, kushambidza mumusoro wakadzikama uye wakaoma, usina kukanganwa kushambadza chikafu. Kukuya kupindira hakubviri. Imwe chete hama isingabatsiri - kubva ku thyme chaiwo mvere dzemvere dzinosviba, kuitira kuti ma blondes anofanirwa kunwa kubva kumamomile kana nettle dioecious.
Cornflower Mask nokuda kwemawere
Cornflower, isina imwe yemiti, inogona kudzoka yakajeka uye inoona maziso. Gadzirira gorosi (zodzai 1 kikapu yakasvava yakaoma ye cornflower ne rimwe girasi remvura inopisa, rega iite, inomesa uye inotonhorera). Simbisa mumubhedha wekoton swabs uye uise maziso ako maawa gumi nemashanu. Chimwe chekushanda chinogona kubvisa kuvhara uye kubwinya kwemaziso, kana iwe usingaregi kana kutsamwa, uye nguva dzese dzenguva yegourflower therapy (3-4 mara pavhiki) dzichabatsira kubvisa miviri yerima pasi peziso. Kana iwe uchida kugadzirira "yakanaka" herbs iwe pachako, usakanganwa pamusoro pemitemo inokosha yevanyanzvi vemishonga.
Chinonyanya kukosha:
Chengetedza ramangwana zvinhu zvakasara kure nemigwagwa uye mashizha emaindasitiri. Muguta uye kunyange mumapaki emaguta, phytosols haibvumirwi! Mishonga inokohwa panguva yekufamba, pasinei nokuti unoda maruva kana kwete. Zvimwe ndezvokubika, zvinoda mafyvo kana mashizha maduku. Iwe unofanirwa kuchengeta uswa mumwedzi wakakwana, apo miriwo iri mumashizha ehupenyu anoshanda. Kuchema kunofanirwa munzvimbo dzakasvibirira zvakanaka kana pasi peti canopies (munyika), kazhinji kutendeuka mashizha nemakwenzi. Kana iwe ukaomesa michero ne stem (chamomile, oregano, thyme), zvisunga zviduku muzvikamu zviduku, wozozviisa pamambo - saka zviri nyore kuvimbisa yunifomu yavo yakaoma uye yakazara mpweya. Kuchengetedza miti yakaoma yakaoma nemishonga yeganda kuchenesa kunonyanya muzvikwama zvechigunwe - saka mbeu dzinoramba dzichifema, uye nhumbi yako "yakanaka" inogona kushanda panguva imwe chete iyo yakasvibiswa uye yakasikwa yakachena yemhepo kana zvinhu mumakamuri.