Mishonga yakadaro inoderedza kubwinya uye kufungidzira, kujekesa zvakasimba moistening kwenguva yakareba nekuda kwezvakanaka zvehuwandu hwehutu hunokonzera zvinhu. Vanobva vanyongedzerwa, vasasiyiwa maitiro, vanopa mukana wekupfeka mushure mekushandisa, uye zvinonyanya kukosha, kuita kuti ganda rive rakanaka, rakanaka, rakanaka uye rakasviba.
Munguva pfupi yapfuura akacherechedza kuti pamuzinga wakatanga kugara nevhudzi rakanyanya. Ndakatanga kudurura mavitamini, asi ndinonzwisisa kuti izvi hazvina kukwana. Nei izvi zvichiitika?
Chikonzero chacho chiri nyore - mumwaka-kunze-muviri muviri unomanikidzwa kuvaka zvakare, uye izvi zvinopedzerwa nechisimba chemasimba ayo ose, chinotungamirira ku beriberi. Musoro unofanirwa kugovera kudzivirirwa zvakakwana uye kudya kunovaka - edzai ampoules kubva kumvere dzarasikirwa.
Shamwari yangu yakandikurudzira kushandisa sheyo zuva rega rega, uye ndinotya kana ikasavhara maperes uye isingakuvadzi ganda?
Mazuva ano mari inoshandisa mari, pane zvinopesana, inotarisira ganda, inodzivirira kubva kune zvinokuvadza zvinokonzera mamiriro okunze, mashizha eV, mashizha anobwinya, kunatsiridza mavara uye kuonekwa kweganda. Kune mousses, ine zviduku zviduku zveupfu kubva mumigodhi yemasikirwo. Vanobvumira ganda kuti rifemedze, rinosvibisa. Iyo elastomer iyo inoumba mumuchero wakachena haina kuvhara ma pores uye kuita kuti ruvara rusina mhosva.
Kwandiri nemakore ari pachiso, tsvina idzi dzinotanga kuonekwa. Ungavabvisa sei?
Iwe unogona kushandisa masikisi akachena. Tora tafura 2. spoon kefir, imire mufiriji kwemazuva maviri, shandisa ma rowan berries, uwedzere jisi remumononi uye parsley, sangananisa zvinhu zvose uye shandisa pameso, mushure maminitsi makumi maviri uchishambidza nemvura inodziya. Mu saloni unogona kupiwa laser resurfacing. Pasi pechiito chechirudzi ichi chemaruva, mavara anopenya kana kunyangarika zvachose. Irosi yemiti inopinda nepakadzika umo melanin yakaumbwa, zvikamu zvakapoteredza zveganda hazvitambudziki panguva imwe chete.
Zuva rose ndinopedza pamakombiyuta, somugumisiro ndakaona kuti ganda rangu rava denga. Shamwari dzakakurudzirwa kushandiswa kwemvura inopisa. Titiudze zvakawanda pamusoro pazvo kupfuura iyo inobatsira?
Cosmetologists inokurudzira kushandisa mvura inopisa yekutarisira zuva nezuva. Mambakwedza, inoshandiswa mushure mekuchenesa chiso, musati mava kushandisa kamu cream. Mumasikati - kuitira kutarisa zvakatsva, uye manheru - mushure mekuchenesa ganda. Inonyatsotinhira uye inonwisa. Mvura inofanira kusvibiswa paganda, inobva yanyura kwema 2-3 maminitsi, wozovhara chiso nechishangu chinoputika.
Kuti ganda rako rioneke rakanaka , cherechedza kudya kwako uye kudya kwezuva nezuva. Idya mavitamini akawanda, michero nemiriwo ine utano zvekudya. Kuti ganda rako ritarisire rakanaka uye rakanaka, pasinei nemamiriro ekunze uye kushanduka, shandisa vakachena vemuzvisikwa zvemuviri nemuviri. Kudzora hakunawo kunopindira. Nokudaro, nguva inotevera yaunofamba kuenda kunotenga imwe yehupu yekunyorera kana kamuro, tarisa mumutambo wemishonga. Ikoko iwe uchava nemukana wekutenga chero chigadzirwa chaidiwa nehomwe huru: chivimbiso chekucherechedza dermatologists uye mhizimisi, kunze kwezvimwe zvipfeko zvepanyama. Pashure pezvose, kuitira kutarisa zana zana, iwe unongoda kutarisira ganda rako nguva dzose.