Kushandisa kubvisa hutano nekurasikirwa kwekurema

Munguva pfupi yapfuura, kuputika-plastiki kwave kuchiwedzera kuwedzera mune urongwa hwekudhidzira mapurogiramu emitambo yevakadzi mumitambo. Sezvaunokwanisa kubva pakarepo kuona kubva muhurukuro, ine zvikamu zvehukama hwepedyo, saka vakadzi vakawanda havaiti pakarepo kuzvinyorera mumabasa akadaro. Zvisinei, kubata uye kubvisa - izvi hazvisi chinhu chimwe chete. Munharaunda iyi yekutamba kune zvishoma zvidzidzo zvishomanana zvebupfeti, uye izvo, zvakanyanya kufanana nechepfungwa dzevakadzi, kukwanisa kuziva muviri wako uye kunzwa zvepabonde uye zvinodikanwa.


Kubva zvakare zvakare mucheche uye muchikwata chakasununguka stripplasticism chinoratidzirwa nekusvibiswa, kusanzwisisika uye kunyorova kwekutama, pamwe chete nenguvo dzakanaka, izvo zvisingatongoparadzwi zvachose zvachose. Kana zvipfeko zvikanyanyocherechedza kuratidzwa kwemuviri usina kupfeka wemukadzi, vanotsvaga vanowanzoisa pfungwa pakudzidza kunaka kwepurasitiki yemafambiro, vanotanga kuda miviri yavo uye vanogona kuzviratidza ivo nenzira iri nani.

Chii chakakosha pamusoro pevstrplplastic

Kubva kune dzimwe dhanho stripplastic inoratidzirwa nekusiyana kwayo, kunaka uye kufamba kwakasimba. Mukuwedzera, inobatsira vakadzi kuti vadzivirire nehuwandu hwekuremera uye husingadiwi makwinya pamimba uye muchiuno. Pasinei nekuti pakutanga paunofunga kuti striplaplasty inoratidzika seyo nyore uye iri nyore kutora, inoshandisa mutoro wakanyanya pamisungo yemuviri uye mushure mekunge mwedzi miviri yekudzidzira iwe uchaona kuti kunyengedza uye kwakanaka mafomu ako ave.

Sezvo uine hurumende, hausi iwe chete unogona kunzwa muviri wako zviri nani uye uchidzidza kufamba zvakanaka, asiwo kusimbisa masimba ehudyu, mahudyu, mimba, chifuva nemaoko. Yakanaka yakakonzerwa nemukomana, makumbo maduku, masimbi uye zviguno zvitsvuku - izvi zvose zvinogona kuwanikwa chete nekubatsirwa kwekudhanha kwechimbichimbi, pasina kushandiswa kunopedza kudzidzisa mukurovedza. Nui uye bhonasi kune chimiro chakanaka chichava mafungiro makuru.

Zvose zvinowanzoitika pakutsvaga zvinongova kungofanana ne streptosis. Kunyanya kusimbiswa kune nzira yekuuraya. Purogiramu yakazara yekucheka-bvisa kazhinji inosanganisira kutarisa, kusvibisa uhu, maitiro ekurovedza muviri pachigamba uye zvakananga mutsara-dhanzi pachako. Kunyange kana iwe usati wamboita chero kutamba, pashure pevhiki mbiri yebasa rekucheka iwe uchaona kuti wave wakawedzera mapurasitiki uye akachinja, wakadzidza kufamba zvakanaka uye zvakanaka. Zvakanaka, mushure medzimwe mwedzi iwe uchakwanisa kupa murume wako anodikanwa nechishamiso chinoshamisa, kumucherechedza dhaniro yakanaka yepabonde .. Kutora zvipfeko zvinonyanya kuve zvakasununguka, zvakaoma uye zvakasakara zvipfeko. Izvo zvinodawo chaizvo kuisa shangu refu-heeled.

Pfungwa dzepfungwa dzinobatsira zveputi-plastiki

Stripplastika inobatsira kwete chete chimiro, asiwo nokuda kwepfungwa yepfungwa yemukadzi. Inobatsira kuwana chivimbo mune zvose, inovandudza mafungiro uye inobatsira kurwisana nenguva yekushaya malaise. Nebatsiro rekuputika iwe unogona kuwedzera zvakanyanya kuzviremekedza kwako, uzvione iwe uri wakanaka chaizvo uye wakaisvonaka. Mukirasi yekudzidzira, vatsva vanoziva uye zvitsva zvinowanzobuda. Nokudaro, kushaya rusununguko kuchava sarudzo yakanakisisa yevakadzi vanobatwa, vane nyota, avo vanorota kuva vakashinga uye kuzvivimba.

Kubatsirwa kweStripplastic for Women's Health

Stripplastic maitiro anobatsira kwete kungovandudza chimiro, asiwo kusimbisa hutano. Iko kutamba, kufanana nedzimwewo, iyo mhando yemutambo. Uye kushanda kwemutambo chero upi zvake kunosimbisa masimba epanyama, kuwedzera basa, kunoderedza kuneta uye kubvisa matambudziko ekurara.

Stripplasty, pamwe chete ne callanetics, yakanyatsonaka pamasangano nemisungo. Kana iwe kazhinji uchikotama kana kuti kunyange uine scoliosis (kuputika kwemutsana), maitiro aya achakubatsira kudzokera shure kwako uye ichava danho rokutanga pakuenda. Pashure pemwedzi 3-4 yezvikoro zvekugara iwe pachako hauzooni kuti wakatanga sei kubata uye iwe une maitiro akanaka. Kazhinji, mushure mekunge uchitaridza nguva dzose, kunyange kurwadziwa shure kunotanga kubuda.

Kusiyana nekugwinya, callanetics uye pilates, striplastikaokazyvaet mhepo yakanyanyisa kumashure uye masangano, saka anenge asina kupesana. Iyo inobatanidza nekubudirira aerobics ne gymnastics, pamwe nezvimwe zvikamu zveimwe mitambo, somuenzaniso, mumutambo wekutamba, unogona kazhinji kuwana kufamba kwakanaka mumutambo wekumabvazuva.

Munguva yekutamba kwakadaro, mapoka ose emasumbu anobatanidzwa mubasa, iyo inonyanya kukosha kana iwe uchida "kuputira" muviri wako kamwechete, chete matope, mimba kana makumbo. Uyewo, munhu haangagoni kubatsira asi anocherechedza kuti striplastika ine simba rakanaka pamusoro pekushanda kwemwoyo yevashuga, inowanzoita kushanda kweropa uye inobatsira mwoyo kuti uzvienzanise nemutoro wepanyama nguva dzose.

Stripplasty yekuremera kurasikirwa

Inopera plastiki, unogona kurasikirwa nehutema, panguva imwe chete ganda rinoramba richiwedzera, kureva kuti, hakuzovi nichiobwies. Kurasikirwa uremu kunenge kuchifamba zvishoma uye kuchienderana. Nebasa rimwe nerimwe remufananidzo wako, zvishoma nezvishoma richawana miviri yepabonde uye inonamatira. Nokudaro, striploplasty yakakosha kwazvo kune avo vakadzi vanoda kuisa chimiro chavo muhurongwa mushure mokuberekwa kana kungoda kurasa iyo maundi mapaundi. Hazvifaniri kuve kunyara pamusoro pako iwe nomufananidzo wako, kana iwe ukasarudza kuita zvishoma, nokuti munguva pfupi iwe uchauya mune chimiro chakanaka. Rimwe awa rekushanda nerudzi urwu rwevatambi vachakubvumira kubvisa zvisingakoshi 500 makoriyori. Cellulite kubva kumabasa epurasitiki yakaderedzwa uye yakanyangarika zvachose, iyo isingagoni kuva isina kunaka.

Chimwe chinhu chakanakidza chekunyanyisa ndechokuti kana iwe uchizviita iwe haugoni kuidarika. Iwe unogona kugadzirisa testanza uye nguva yekuvhima, iyo isingagoni kutaurwa, somuenzaniso, nezvehutano, apo iwe unofanirwa kuita nhamba yakanyatsorondedzerwa yezvidzidzo munzira dzakawanda.

Uyezve, masayendisiti akawana kuti panguva yezvipfeko, uyewo zvachose nemitambo chero ipi zvayo, endorphin inotanga kubudiswa mumuviri, iyo vanhu kare vave vachinzi "hormone yemufaro". Izvozvi zvinogona kutsanangura kuti mafungiro mushure mokuvhima nemhando ipi zvayo kudhanha yakanyatsovandudzika, chiedza mumuviri chinowoneka uye nyika inowana mavara akajeka. Nenzira imwecheteyo, yakagara yakasimbiswa kuti uremu hunorema hunowanzoonekwa nekuda kwekutambudzika, saka kubata kuchava nzira yakanakisisa yekugadzirisa dambudziko rekuvaka rakaipa uye mamwe mapaundi.