Kunakidza gymnastics yehutano hwemwana

Munhu wese anoziva kuti kana musana wacho wakagwinya, muviri wose wakagwinya. Nokudaro, nhasi isu tichapa gymnastics yedu yakafara kwayo - mushure mutsva uye wakasimba shure. Kunakidza gymnastics nekuda kwehutano hwemwana kuchakubatsira panguva imwechete uye kutamba.

Kumwana wacho aifarira kuita gymnastics, tichabatanidza fantasy uye tiudze nyaya yenyaya yezvikwata zvegayira. Uye inogona kunzwika seyizvi. "Zvichida wakambosangana mumakatoti kana nhau dzeveki nemakororo? Vane mutsa uye kwete chaizvo, vanotyisa uye vakanaka. Dzimwe nguva vanofanirwa kukundwa, kana vakaipa, kana zvisizvo - mazhenje ivo pachavo vanogona kuchengetedza vanhu nekuvabatsira. Asi vose vane chimwe chinhu chakasiyana - vanobhururuka. Ngatitsvakei dhiragoni raunoda kuva ikozvino. "


Flew! I.p. - Tinorara pasi pamukomana. Dhiragoni yedu inofamba ichifara mudenga. Makumbo anova muswe wejoka. Dzvinyirira iyo pasi. Isu tinodhonza zvigaro kusvika patinokwanisa kutungamira, tichisimudza chifuva kubva pasi. Zvakakosha kuve nechokwadi chokuti chikamu chepasi chemuviri chinoramba chakamanikidzwa kusvika pasi. Tinobhururuka! Tinogadzirisa chinzvimbo kwemaminitsi mashanu kusvika ku10 uye pakarepo kubva kwariri tinoenda pane imwe nzvimbo: ichibhururuka pakati pemakore, dhiragoni rinopeta mapapiro uye rinotarisa-ringa: ndezvipi zvimwe zvatingaenda? Kunakidza gymnastics nokuda kwehutano hwemwana kunogona kuve mukana wako wekutamba.

Tinosimudza maoko akajeka kumativi uye ipapo, tichivashandura mapapiro kumusoro uye tichikotama pamakumbo, tinotanga kumashure kwedu. Takanamatira kumashure kwezvindondo kumashure, tinoderedza mahwendefa. Simudza muviri wepamusoro kunyange wakakwirira, tanga kuzarura chifukidzo kunyanya. Amai vanogona kubatsira mwana wacho kuburikidza nekuubata nemakumbo kuti varege kukwira.

Munzvimbo iyi, unogona kunyatsotenderera musoro wako, uye imwe nzira. Nomutsipa wakarurama, gadzirisa chinzvimbo kwemaminitsi mashanu kusvika ku10. Dzokorora boka iri (1-2 maitiro) 3-4 nguva.


Muswe
Dhiragoni yedu yakanga ichifara, ichidziya, ichidururwa, zvokuti yakabata muswe wayo.

Kubva pane chinzvimbo chekare, bendedza makumbo uye uibata nemaoko (usakurumidza kubatsira mwana uyu, asi ngaaedze kuzvitarisana). Rongedza nzvimbo ye5-15 seconds. Kana izvi zvikava nyore, saka iwe unogona kusimudza makumbo ako kumusoro uye kubvarura mabvi ako nemaguno kubva pasi uye kupfuurira mberi uye mberi mairi 5-6 munzvimbo iyi mberi uye mberi.

Amai-dragon nebaba-dragon. Uye ikozvino tichashandura mumamu uye baba veshato. Vana vavo vaitamba vachifara, vaifamba zuva rose, uye zvino vakadzokera kumusha. Amai nababa vanokoshesa vana vavo vachifara uye zvishoma nezvishoma vachizununguka uye vachizvizunguza. I.p. - tinovata pasi, pasi uye mitsika yedu inoshanduka kuva madhuoni maduku, uye inotakura - mumapapiro etsoka dzaamai kana baba. Tinokotamisa makumbo uye tinovabata zvakasimba, hatisi kurasikirwa navo, hatisi kuvasunungura. Kubata zvakasimba "vana" vake, dhi "baba" dhiragoni rinoputika pane imwe, uye ipapo pamutsara wechipiri, nguva imwe neimwe inobata tsvina yepasi. Makumbo anoedza kugara nguva dzose pamwechete. Tinogadzira 4-6 magwaro akadaro munharaunda imwe neimwe. Nekunakidza gymnastics yakadaro yehutano hwechecheche, iwe haingodzidzisi mwana wepurasitiki, asiwo kupa muenzaniso kune mararamiro akanaka.


Swing
Uye pakupedzisira ngatifambise vana vedu vanofara pavanenge vachifamba. I.p. - gara pasi, usimbise tsoka dzedu zvakasimba, paunenge uchikomberedza mushure uye uchinge uchinge uchinge uchiisa chifuva chako pachipfuva chako. Kuchengetedza nzvimbo iyi, tinotenderera mberi kwedu uye tinogara pasi zvakare 5-8 dzimwe nguva. Kana mwana asinganzwi ane chivimbo chakasimba, unogona kuisa maoko ako pasi uye pasi, naizvozvo amai vanogona kubatsira mwana pakutanga, kubata uye kuderedza mapurisa. Ichi chiito chinonyanya kuitwa panzvimbo yakanyorova pakutanga - ganda rakapetwa kana chigadziko. Pakupera kwemhosva yedu tinorara pasi kumashure, tambanudza zvakanaka uye torora-tinonoka kwekanguva, tichiteerera kumhepo yekufema.

Kuita kutamba gymnastics nekuda kwehutano hwomwana, usakanganwa kumufadza uye kumurumbidza. Dzidziso dzakawanda dzevana, kunyanya avo vasina kugadzirira, dzinoita seoma uye dzakaoma. Uye ndiko kutora amai uye kutarisa kunobatsira mwana kugadzirisa matambudziko. Usapindira kuti utaure nezvekubudirira kwecheche nababa, avo vakadzoka kubva kubasa manheru. Kurumbidzwa, kukurudzirwa uye kuratidzwa kwerudo hazvigoni kuva zvizhinji!