1. Kuronga kunotora nguva yakawanda. Izvi zvinokonzerwa nokuderera kwehutano hwetestrostone (iyo inonyanya kurara yehomoni inorwisa spermatogenesis uye tsika dzepabonde) mumuviri wevarume mushure memakore makumi mana. Izvi hazvirevi kuti kuvakwa kunopera zvachose, asi ikozvino nokuda kwekubudirira kwayo kunoda nguva yakawanda yekufananidzira.
2. Chirwere chishoma, zvepabonde zviri nani. Murume anopfuura makore makumi mana anoderedza kudiwa kwepabonde uye nguva yakawanda inodiwa kuti adzoke kubva pabonde. Mune izvi hapana chinotinetsa pamusoro. Zvichida vaviri vacho vachava nevana vashoma vanoita zvepabonde, asi hutano hwavo uye mafaro nemafaro ayo murume nevakadzi vanogamuchira zvichava nani uye akajeka kupfuura achiri muduku.
3. Kuparadzanisa kukanganisa mukana wekushaikwa kwekugadzirisa kunogona kuitika kumunhu wese pane imwe nguva. Inofungidzirwa isiri iyo apo, mushure memakore makumi mana, kuwana kana kuchengetedza chivimbo erection kunowedzera kuoma. Izvi zvinenge zvatova zviratidzo zvekusavhiringidza kwe erectile - chirwere chinowanzoonekwa chevarume. Utano hwevanhu hunofanira kugara huchinyatsoteerera.
Mishonga yemazuva ano inokwanisa kubatsira mu 95% yematambudziko ematambudziko ane simba. Chokutanga pane zvose, zvakakosha kuziva kuti mhinduro yezvinetso uye kusarudzwa kwenzira yekurapa kunyanya kunobva mukuoma kwe erectile dysfunction. Kana chirwere che potency chiratidzwa zvishomanana, zvikonzero zvekuonekwa kwazvo zvinogona kuva matambudziko akasiyana-siyana epfungwa. Somuenzaniso, kushungurudzika, kuzvidzora, hukama hwakaipa pamwe neshamwari, kusaziva, kana zvinokonzera, kazhinji kure nehukama huri pakati pevadzidzi. Dambudziko re potency rinogona kukonzera kurasikirwa kwechikwata chako chaunoda, chiitiko chakakosha chakarongwa, firimu rinoshamisa-chero chinhu chinopfurikidza hurongwa hwekutya.
Mumamiriro ezvinhu apo matambudziko ekugadzirwa anoonekwa nguva dzose, vanachiremba vanokurudzira psychotherapy. Uye mumamiriro ezvinhu akaoma-kuchinja mune mararamiro anorarama, izvo mukati mawo zvakanyanya. Ndiani anoziva, murume angagona kuchinja mararamiro ake kuburikidza nekuputsa newaini yekare? Hazvisi zvisinganzwisisiki kune vane makore 15, 20, makumi matatu nemakumi matatu ekuroorana kuti vasaparadzana. Uye kazhinji chikonzero chiri mudambudziko nekusimudza. Nokudaro, nematambudziko ekutanga neyese simba, chisarudzo chekurapa chinofanira kutorwa pakarepo!
Kana erectile kusagadzikana kwakanyanyisa, haufaniri kutya kuterera kurapwa kwekutanga nekushandiswa kwemishonga inokosha. Mazuva ano, kune mishonga yakakosha yakawanda iyo chiremba chete inoda kuvimbwa nemirairo yemishonga. Pasinei nokuti ichava mishonga, zvokudya zvinowedzera, phyto-chai, zvinokurudzira, kana kusanganiswa kwayo.
Kana kurapwa kuna chiremba kwechinguva kusingagoneki, zvinokosha kuswedera kuzvisarudzo zvakasarudzwa zvemishonga yekugadzirisa chinetso ne potency zvakakomba. Kutanga, munhu anofanira kuve nechokwadi chokuti kuchengetedza nekubudirira kwezvinodhaka zvakaratidzwa mumakiriniki ekuedzwa. Chimwe chinhu chinokosha mukusarudza mishonga ndechekuenderana kwezvokudya zvine mafuta uye doro. Musangano unofadza unowanzobatanidza kudya kwegirasi rewaini, uye murume haafaniri kuzvitora kubva kune iyi inoratidzira rudo nekuda kwekutora mishonga. Saka, sarudza mishonga iyo kubudirira hakuderedzi nekudha doro kana mafuta.
Mukuwedzera, chimiro chakakosha chemishonga yakadaro inogona kudanwa kuti nguva yakagadzirwa. Chivimbiso potency chinogona kuitika kubva maawa akawanda kusvika kune rimwe zuva. Paunosarudza mishonga, iwe unofanirwa kuteerera nguva yekuita. Kana iyi nguva yakareba, ipapo kusarudzwa kwenguva yehukama kunowedzera zvakasikwa. Izvi zvinobatsira kudzorera hukama hwehukama hwevamwe pamwe uye kudzokera kumunhu kuvimba mumano avo. Nenguva yakareba zvinoitika zvechirwere hazviitisi kukuvadza, izvo zvinokosha kubva pakuona kwehutano hwevarume. Pakati pemishonga inenge iripo yekuvandudza kukwegura, nguva yakareba yemishonga ine nguva yeawa makumi mana. Mishonga yose yekirasi iyi inogona kurongerwa chete mushure mekunge uchinge wataurirana unyanzvi, naizvozvo usati watenga mishonga yemiti, iwe unofanira kugara uchikurukura nachiremba wako.
Kuita zvepabonde nemurume anodikanwa kunakidza chero upi zvake, kunyange mukurasira! Munenge mamiriyoni 153 emamiriyoni anotambura nehutachiona hwe erectile munyika. Vanachiremba vanotenda kuti muna 2025, vanhu vanosvika 322 mamiriyoni vachasangana nematambudziko akafanana. Semuenzaniso, maererano nehutano hwevanhu hunoitwa nekambani yezvinodhaka Lilly, 76% yevarume vakawana zviratidzo zve erectile kusagadzikana vakagadzirira kuona chiremba. Asi hafu yega yavo chaiyo inoenda kune imwe nyanzvi, vachitya kupindira kwekupindira.
Vanopfuura 40% vevarume vakaongororwa vanotenda kuti kurapwa kwemishonga kunogona kubatsira mukugadzirisa matambudziko nekukasika. Dzidzo yakaratidzawo kuti ikozvino nhasi 16% yeRussia dzimwe nguva inotora nzira dzakasiyana-siyana kuti iwedzere simba, uye 4% yevaya vakatsvaga vanovatora nguva dzose.
Vakadzi vanodikanwa, kana mumwe wako ane zvinetso zvakakomba nekumiswa, tora chisarudzo chavo mumaoko avo. Pashure pezvose, kunyange maererano nehuwandu hwemasvomhu, varume vakawanda vanonyara uye vanotya kutsvaka rubatsiro rwechiremba. Uye nekunotsigira kwako, vanogona kugadzirisa dambudziko racho nekuita.