Munguva ichangopfuura, mumwe wevandaifambidzana navo akadanidzira mumoyo mangu: "Sei varume vasina cellulite? Pamakumbo avo ane mvere, hazvingazoonekwi zvachose! "Zvinosuruvarisa kuti" ruvara rwemaruva "runowanikwa chete kuvakadzi. Kuoma uye makore hazvipindirani. Mune mavara ane mafuta emahudyu edu uye mabako, mahomoni evanhukadzi-estrogens anoumbwa. Nzira yakasvibiswa yehutano inovengwa cellulite. Kuedza kukunda chiitiko ichi nemuenzaniso wekisi chete unofanana nekurwa nemhepo. Kuderedza uye kunyatsopedza zvachose zviri kuitika zvinogona kuitika nenzira yakaoma. Asi kutanga nezvo zvakakosha kunzwisisa, apo makumbo acho anokura, kana kuti panzvimbo iyo "marangi machena".
Bhura kunze zvisina kufanira
Teererai mumuviri wenyu. Njodzi, kupindira muchiuno kana sacrum nguva dzose inowanzoperekedzwa nekuputsana kweropa kubuda mumakumbo: kutukuma, kuoma, kuneta. Zvose izvi zvinotungamirira kukurudzirwa kwe cellulite. Kuti urege kubvisa pane zvinokonzera matambudziko nemupfupa, tsvaga neurologist.
Tsvaga kana iwe une dambudziko rekushaya simba. Anoratidzwa kune vasikana vanoita basa rekusimudza. Zvichida, pakati pehama dzaivapo maitiro evaricose vevine. Kuongororwa kwachiremba wephlebologist hakuzove kusinganzwisisiki. Sechiyeuchidzo chekudzivirira, maitiro akanaka ekusimbisa, pressotherapy, vasoconstrictor zvinodhaka, somuenzaniso, gels ane chesiteri chebhishopu yakabva kune chesiteri kana arnica - kazhinji, nzira dzinotarisirwa kuisa mvura. Shangu dzinonyaradza uye chando chinotonhorera mangwanani uye manheru pane chikamu chechikamu.
Wakarega kwenguva yakareba sei pachiyero? Nekuwedzera kuwanda, cellulite iri muukama hwehukama. Uye kusvikira iwe wabvisa shamwari imwe, yechipiri ichaita kuti maziso ako aone seasina simba. Nzira yakarurama yekudzivirira uye kurapa kwe cellulite ndeyokugadzirisa kudya uye kubatsira muviri kuti ubvise tsvina. Panzvimbo pekuparidzira anti-cellulite kudya, bvunza gastroenterologist kuti ubatsirwe. Chengano nyanzvi inogona kusarudza kudya kwakanyatsonaka kunokurudzira kurasikirwa kwemazivi, uchifunga nezveunhu iwe pachako unhu.
Fizkult-hello
Tora nguva yako pachako. Maminitsi gumi nemashanu gymnastics zuva rega uye gymnasti kaviri pavhiki. Zvakawanda? Amai vangu vane makore 86, uye vanoita zuva nezuva vasati vaenda kubasa. Hungu, iyi haisi yepo. Iye achiri kushanda uye anotarisa zvikuru. Iyo yakanakisisa mafuta inopisa aerobic muviri: kumhanya, danho-aerobics, mabhasikoro. Simba rekutakura rinodiwa zvakare. Kuvonga kwavari, munogona kuwedzera musimba mashoma nekugadzirisa kukanganisa kwechimiro. Somugumisiro wekudzidziswa nekurema, iwe unopedza zvakawanda zvekoriori. Chinhu chikuru hachisi chokudarika muviri wako uye kubatana neutambo hwemitambo zvishoma nezvishoma. Kuchenesa cellulite ne 100% neimwe muenzaniso yekamu, zvisinei, hazvibviri.
Tendeuka, kunaka!
Kufananidza kugadzivirira kuchengetedza uye nzira dzokurapa kwe cellulitis, zvichibvumira kurwisana ne cellulitis, ine shanho guru revarindi. Pakati pezvenguva-yakaedzwa ndeye bhuku remapolytic massage. Iyo nzira yekufananidzira haifaniri kunge yakafanana nekubvunzurudzwa nekudhakwa. Kuvapo kwezviputsi uye mamwe mahara-miviri mushure mekushambadzira inotaura zvakawanda pamusoro pekusabatsiridza kwetenzi pane kungofanana nekubudirira kwakanyanya kwetsika.
Mvura inoputika nemafuta emvura yakaisa munzvimbo dzine dambudziko, saka inoshandiswa kurega kuora kwemahombekombe. Mushure mekunge "kuvhara" kunopiwa ganda remukati, lymph drainage (inenge inenge imwe centimita muchiuno) uye kuvhara muviri kunowedzera (algae - doro rekiodhini). Kana pasina kukwanisa kutora mhando ye wraps mu saloni kana kliniki, ronga thalassotherapy kumba. Geza muviri nemusvina uye uuputire nemasikisi ematten kana kuti akanyorova-bristled kusvikira ganda rinoshanduka rose (kunze kwekusazvikudza uye kurwadziwa). Mvura inodziya, kutonhorera kwaro hakupfuuri 36-38C, kuwedzera gungwa munyu, marara uye dambudziko remafuta anokosha ane anti-cellulite. Sakanidza zvishandiso nemvura uye ushamba. Nhema munzvimbo dzakasununguka kwemaminitsi makumi maviri, zvino gonesa netauro. Iwe haufaniri kutora mvura. Isa ganda rinopesana ne-cellulite cream kana gel kusvikira wakanyatsopindira (pakutanga kukwikwidza, uye kushambadzira) uye kukwira pasi peganda. Dzokorora tsika kaviri pavhiki 10-12 nguva.
Comprehensive approach
Kuvandudza mafomu mumaroni anobatanidza nzira dzinoverengeka panguva imwe chete. Takasarudza mapurogiramu akasiya mafungiro akanaka uye silhouette inofadza.
Kafi yemhemberero
Kofi kana tei? Zvose izvo uye imwe! Caffeine - iyo inonyanya kukosha yezvinwiwa - yakava chikonzero che anti-cellulite therapy SPA Contour Coffee. Inonakidza lymphatic drainage uye mafuta inopisa zvinhu. Nzira yekushandura mukadzi kubva kuna Renan kune imwe yemazuva ano yekunaka inosanganisira zvikamu zvakasiyana. Kunyanya kuenzanisa kushambadza ne peach stone kunokonzera muviri uye kunogadzira ganda rekushandisa mishonga inobatsira, yakadai sechisimbiso chekusimudza neyekunyorwa kwehavha yehafi uye yemashizha mashizha. Tenzi wake anonyanya kuisa nzvimbo dzezvinetso uye anokuputira iwe, sechrysalis, muhombodo yemhepo kwemaminitsi makumi matatu. Rinoramba richizorora chete uye kushandisa nguva ino yekurara. Uye chaizvoizvo iwe uchafadzwa nehudyu dzakasununguka, dzakasungwa mabheji uye ganda rakashata.
Munyika yose
Purogiramu yebwe yekudzikisa uye kuenzanisira chimiro che Academie inzira yakanaka yekuti usangogadzirisa muviri muviri zvakare, asiwo kuti uise "traffic" mumatumbo (ndiko ndiko kunokonzerwa nekuputira nhema). Chokutanga, tenzi anogadzirisa nzvimbo dzine dambudziko nekutsvaga munyu weA Himalayan. Zvadaro zvinopfuura nepfungwa dzose dzinoshingaira "nehanho retera nebhebhe": kushanduka kwezvinyoro zvishoma uye zvakadzika zvishoma nezvishoma zvinopinda mukutonhora kunotyisa. Nhanho inotevera inoshambadza nematombo kubva muAfrica Wakapu. Kusiyana nematombo anopisa, mabhenekeri anotema matanda anoramba achifamba, achiita zvakanyanya mudumbu, ipapo zviuno nezviuno. Nzira yekugadzirisa chiyero ichizadziswa nealgal wraps uye kushandiswa kwejeri rakasimbiswa. Kutenda kune zvakasiyana-siyana zvezvipfeko, kwete chimiro chete, asiwo mafungiro anovandudza.
Magic Cocoon
Mukurwisana nemamwe masentimita masentimita uye cellulite, kelp fungus haina rimwe rakaenzana. Nzira iyo ine zita risingazivikanwi "Parafanga" inowedzera chiito chavo nekubatsira kwekupisa. Chokutanga pane zvose, tenzi anoshandisa 100% yekusanganiswa kwepanyama mumuviri wako kubva kune yakagadzirwa negungwa munyu, dhaka remishonga, kelp algae, mishonga yemishonga: chamomile uye nettle. Nekubatsirwa kweiyo cocktail yega, masero akafa akabviswa, uye kunyura kwemvura yakawanda kunoshandiswa nekusimbiswa kunzvimbo dzine dambudziko. Ipapo unotora mvura, uye zvinonakidza zvinotanga. Muchiitiko chacho kunouya kuisa pfungwa ye fucus, iyo inokurumidza kusimbisa metabolism. Tenzi anovafukidza nemamita masendimita emuviri wako, uye anoshandisa parafini inopisa yakanyungudutswa nebhuroshi. Kunakidza kurova matambudziko! Paunenge uchinge uchinge uchinge uchinge uchinge uri muhomwe chaiwo, kune mukana wekufungidzira kuti unoshamisa sei iwe uchaona mune imwe tsvina yakashambira. Mushure mokufamba, isu tinofanirwa kunwa mukombe we ginger chai uye tinakidzwa nekufungisisa patsva muchionioni. Chigadzirwa chekombiyuta inovandudzika nekukwirira uye kumiganhu. Pasi pekutungamirirwa kwakasimba kwevanyanzvi, makemikari akachenjera anobata pamwe nemuviri pamativi ose.
Kufarira physics
Hapana nheyo, marwadzo uye zvinopisa. Zvishandiso Lipocav yakafanana zvikuru nedzimwe shanduro ye ultrasound. Kunyange zvazvo cosmetologist inotungamirira bhiza rinokosha munzvimbo dzinoda kururamiswa, zvinoshamisa zvinowanzoitika mukati. Pasi pesimba re ultrasound mumafuta mashoma anoumbwa mabhubu, ayo anokura uye anoputika. Nezvo, uye sero membrane, ipapo zvose zvisingakoshi (maridhi nemafuta) zvakanyanyisa kupinda muropa uye zvinobva mumuviri nenzira yechisikigo, kureva, kuburikidza ne lymphatic system. Izvi zvinotora mushure maminitsi makumi matatu. Mushure me "liposuction" isiri iyo yekuvhiya zvinodiwa kuita lymph drainage. Semuenzaniso, kubata miitiro yakawanda yekushambadzira inosanganisira mishonga yezvishamiso Skintonic. Kutenda nekukomberedza teflon mabhora, inoumba gomba, iyo inoomesa uye inosvibisa ganda. Zvakakosha kuziva kuti mushure mokutora mitambo yaunofarira jeans ichagara yakasununguka.
Zvose zvakabatanidzwa
Futuristic chimiro cheVelashape ndicho chinhu chokutanga icho kunyange musikana akaedzwa nemitemo inogona kukunda. Kuparadzaniswa kwe "breeches", "tummy", kubvisa cellulite nekusimudza simba kweganda - ichi chisina kukwana chezvishamiso zvinogona kuitika pasi peiyo unit. Icho chinonyengera ndechokuti anoshandisa machina emagetsi kamwechete uye anokanganisa zvidimbu zvakadzika zveganda. Kupisa mazai emhepo kunoderedza mafuta mashomanana, high-frequency bipolar energy inokurudzira kugadzirwa kwe collagen. Wedzera kune imwe imwe gomba remagetsi uye ichivhara, izvo zvinokurudzira kubuda kwemuviri uye kunoita kuti ganda rive rakanaka uye rinopera. Izvo chete zvisina kunaka - kusimba kwakasimba kweganda munguva yekufamba, uye dzimwe nguva kurwadziwa. Kutambura kunotarisirwa maminitsi makumi matatu. Asi zvakaguma zvakakosha!
Pamberi pemaitiro ekuputira uye zvigadzirwa zvekushandisa, bvunza gynecologist!