Stewed Cabbage neKabbage Nyuchi - yemiriwo inobatsira zvikuru. Iine mavitamini akawanda uye fiber, iyo muviri wedu unoda zvakanyanya. Inonakidza chaizvo ndeyekuti maGrike ekare kabichi akanga ari chiratidzo chekushushikana uye inonzi ihwo simba remashiripiti rinobvisa doro. Asi kabichi joro - anogara achiuya patafura yedu. Iyo ndiro iri zuva nezuva. Nhasi ndinoronga kugadzirira kabichi nekoko uye nyemba.
Zvisungo:- White cabbage 600 g
- Chicken fillet 500g
- Onions 1 pc.
- Sunflower yakanatswa mafuta yezuva-soro 50 ml
- Bay leaf leaf 3 pcs.
- Munyu 3 g
- Mhondi yakachena, makedheni 500 g
- Danho 1 Kuti tigadzirire kubika kabichi nekoko yenyika uye nyemba, tinoda kabichi, chicken fillet, makedheni mu tomato muto, onion, mafuta ezuva, sarid, leaf leaf.
- Danho 2 Bvisa kabichi tsvuku.
- Danho 3 Bvisai anyanisi mumakumbo maduku uye ponesa mafuta ezuva.
- Danho 4 Chicken fillet akacheka muzvidimbu uye fry mumafuta ezvipfumwe 7-8 maminitsi.
- Danho 5 Birai kabichi mumvura yakanyorowa inotapira kwemaminitsi mashanu. Kuti uende kunze.
- Nhanho 6 Muchiri rinopisa, sanganidza kabichi, chicken fillet, nyemba mu tomato sauce, anyanisi. Salt to taste.
- Nhanho 7 Sora pamoto muduku kwemaminetsi makumi maviri, pakupedzisira add bay leaf uye munyu kuti urove.