Movement
Movement upenyu! Uye nokuda kwemwana - iyi ndiyo mamiriro emuviri emuviri. Apo pachitarisa makateti / transmissions, muscular system iri mu static (frozen) state. Uye inoramba iri mairi kusvikira mwana agere pamberi pebhuruvara rwebhuruu. Kubva pane izvi, mitsipa yemisumbu uye zvigadziro zvinogona kuonekwa, uye kana mwana wacho achiona zvakananga TV pane kutadza kwakashata kana TV uye "chigaro" chiri mune zvisiri muviri, mwana anokanganisa kuve nekugadzirwa kwechimiro chechigadziriswa. Uye usapomera mhosva iyo ye scoliosis yemudyi wenhaka yako kumudzidzisi wekuchikoro, uyo akamuisa munzvimbo isina kukodzera. Chikamu chechipiri chinokonzerwa nekuona kwenguva refu ndiyo inogona kuitika yekusuruvara nekugumburwa. Saka urongwa hwemagetsi hunoita kuti usamanikidzwe kuita basa rakawedzerwa. Kana, zvakare, mushure mekupera kwetereesession, mwana anodziviswa nekuita-izvi zvinokonzerwa nekushanduka kwekuziva, mutambo.
Chii chandinofanira kuita? Kana kuendeswa, zvechokwadi, kunakidza, kazhinji kuputika kune chiziviso (zvinotora chikamu chemasvondo!) Inogona kushandiswa semotokari pause. Tamba pamwe chete nemwana kana kumupa zvimwe zvinhu zveimba. Izvi zvinoderedza kukanganiswa kwemasisita.
Kutaura
Nguva yakawedzerwa kune "bhokiti", zvishoma zvacho zvinoramba zvichitaurirana nevabereki, shamwari, mhuka. Vana vanopedza maawa anopfuura matatu pamusi pedyo neTV, vanachiremba vanoti kunonoka kwekutaura kwekutaura. Chikonzero ndechokuti, vanotenda, kuti psyche yengwana painoona nezvekuparidzirwa inowanzova nechinangwa chekutarisa kunze kwekutaura. Ongororo ichangobva kuitika yakaratidza kuti zviri nyore kuti vana vadzorere zvavanonzwa pane zvavakaona. Kana mwana wechikoro chepachikoro chekuchechera achiona TV kweawa imwe zuva rega rega, dambudziko rekuyeuka kwepfungwa rinowedzera ne10%, vanoti vana vokuAmerica vanachiremba. Maererano nehuwandu, vana vakawanda vari nemakore maviri vanopedza paTV kupfuura maawa 10 pavhiki! Pakati pe20% yeiyo yakaongororwa makumbo emwedzi mapfumbamwe, ayo vabereki vavo vakashandisa TV sevana, vanachiremba vanoona kunonoka pakukura mumuviri. Kana iyo TV isingaburuki, vana vakawanda vane makore matatu vari kusara shure mukubudirira kwavo kwegore rose, kureva kuti, vanotaurwa sevana vemakore maviri, uye kufambira mberi kwavo zvakare kune ngozi.
Chii chandinofanira kuita? Kana iwe uchitarisa, ipapo uchishandisa. Nguva imwe neimwe, kumbirai mwana kuti adzorere zviri mukati mefirimu ezvo vagokurukura zvavanoda uye izvo zvisiri. Kana mwana achidzokorora zvinyorwa zvekutengeserana, usapindira-izvi zvinobatsira pakuvandudzwa kwezvigadzirwa zvekutaura. Asi iva nechokwadi chekujekesa kuti zvinorevei: "Pussy yako ingadai yatenga Whiskas, uye kana iri chaizvo."
Chiratidzo
Patinotarisa chinhu chaicho, maziso eziso anogara achirovedzwa, sekunge "kunzwa" chinhu ichocho. NeTV, ndiyo imwe nzira yakapoteredza. Zvinonyadzisa zvekutarira telephoto: chifananidzo pane chinyorwa chinofamba, uye maziso eziso - kwete! Pamataresiko, masayendisiti anocherechedza kuderera kwechiito mune zvekuona.
Chii chandinofanira kuita? Dzidzisai vana kuti vatsanangurire zvavakaona pa terevhizheni kuti zviitike. Kana mwana wacho achiona bhora pachikona, mupe iye chaiye, regai aongorore uye anzwe kuti awedzere mahara uye mavara. Tora mwana kumusikisi kana zoo mushure mekutarisa kupararira pamusoro pezvikara, kuitira kuti pfungwa yemwana yakakomberedza, kuti nyanzvi ndeyei uye kuti ndeyei mavara mavara.
Digestion
Painoona kutapurika kunonakidza mumwana, zvirongwa zvemagetsi zvinoderedza 90%. Ndicho chikonzero "terevhizheni" vana vanowanzova nezvinetso mubasa remuviri wepamuviri. Pahutano hwepfungwa, chirwere chemagetsi chinopesana nekukurukurirana nenyika yekunze, saka usashamisika kana TV iri nezvinetso nekukurukurirana. " Mukuwedzera, pachitarisa TV, avo vanonzi nzara nzvimbo vanobvumirwa, izvo zvinomutsa kudya. Asi! Kuti tidye chimwe chinhu mutarisiri anodya, uye nzvimbo dzehuropi, dzinokonzerwa nekunzwa kwekuzadza, kuvhara (isu mushure mezvose tinonyanya kutaurwa paTV), somugumisiro munhu anodya katatu zvakare. Chimwe chekuri kiki - kubhadhara kwekubatanidzwa kwemaminitsi maviri: mutaridzi uye zvokudya.
Chii chandinofanira kuita? Idzivisa zvachose vana kuti vadye pamberi peTV. Uye usaisa muenzaniso wakaipa. Tsanangura kumwana chimiro che "chisingagoni."
Mano ekuita zvisarudzo
Muhupenyu chaihwo, murume muduku anodzidza izvi mumutambo - anosarudza basa rechiremba kana nanny, baba kana amai, vanofananidza hupenyu huripo uye vanowana mhinduro. Ne terevhizheni zvakasiyana: mwana anotarisa ukama hwevanhu vemafirimu kana cartoon, asi anoremekedzwa mukana wekusarudza - vose vakatofunga kumunhu uye vakapa chigadzirwa chakapedzwa. Mukuwedzera, kubva pachikwangwani chiri mufananidzo wezvimoto zvisingabatsiri, vana vanogona kuchinja uye kutora nzvimbo dzepakutanga dzevanhu. Kuongorora maitiro evanhu vakakurumbira Shrek, masayendisiti anotaura kuti iyi cartoon inoumba vana maitiro asina kururama ehutsika hwevarume nevakadzi. Mutongi, uyo anofanira kugara ari gamba, ane simba uye asina simba mukaroto, unyoro uye hukadzi zvinomirira madzimambo, uye anoshanduka kuti ave akasimba uye akashinga (yeuka chiitiko apo mhandara inokanda vavengi kuva kurudyi uye kuruboshwe).
Chii chandinofanira kuita? Kazhinji vanopa mwana mukana wekukurukura zvakare "mupenyu". Anopa kutamba mudivi kana kuti taudza mamiriro ezvinhu aaiva nawo neshamwari, bvunza nezvechisarudzo chake. Ongorora nemwana, zvisinei kuti hero yekine akaita zvakanaka uye sei.
Kutya uye Kumanikidzwa
Kunyange kana mhuri ichichengetedza zvinyorwa zveterevhizheni, teerera kune vasina mhosva, inoratidzika kuva mafirimu. Maererano nehuwandu, iyi mafirimu anoenzanisira kune hafu yezvikamu zvose zvekubudisira zvechisimba (57%). Kana mwana wacho achizviona nguva dzose paTV, kukura kwake mupfungwa kunoputsika, uye kukwanisa kunzwira ngoni nekunzwira tsitsi hakuna kuumbwa. Vana vakadaro kuchikoro vanowanzotorwa sevanhu vanoita mapoka, uye mumakore avo ekuyaruka vanoisa mungozi pakuwira mumhosva yezvakaipa. Vadzidzi vechitatu vatatu vakaona chiitiko chekanguva chekutyisa paTV, kunzwa kwekutya (kwete nguva dzose kuonekwa!) Kurambira kwemaminitsi anoverengeka, uye kunyange maawa - mwana akadaro anogona kutambura neuroses, kusuruvara, kuwedzera kuzvidya mwoyo.
Chii chandinofanira kuita? Ona TV iri mberi kuti udzivirire mwana kubva pane zvirongwa zvisingadiwi. Zvakanaka, vana vari pasi pemakore manomwe nemakore manomwe vari nani pane vasingatarisi mapurogiramu anotaura nezvezviitiko zvinotyisa. Asi kana mwana wacho achiri kuona ichi, edza pfungwa yekuchengeteka: gara pedyo newe, kukumbidzika. Paunenge uchitaura nezvezvakaonekwa, tsanangura zvaiitika pahwindo, kusimbisa zvakaitwa kuchengetedza vanhu.
Kunzwa kwenguva
Zvigumisiro zveongororo dzakarongedzwa zvakaratidza kuti kana mwana achishandisa nguva yakawanda pamberi peTV, maonero ake ehurefu hweminiti inononoka pasi - mumiririri wekutonga ndiwo maminitsi makumi matanhatu kusvika pakurasikirwa kwekunzwisisa nguva nekurasikirwa kwechokwadi. Mukuwedzera, nguva yekuterevhizheni yakawanda kwazvo, yakasimba, zviitiko zvinoteverana nemhepo huru, munguva pfupi patinorarama hupenyu huzhinji - "ivo pachavo uye nemurume uyu." Kupindira muhupenyu huterevhizheni hwakajeka kuedza, uye chokwadi chiri chinotyisa kufananidza nayo. Izvi zvinogona kutungamirira kune tere-kuvimba. MuEurope, iyezvino 5-6% yevana vanogona kutaridzirwa sefoni-vanovimba, vanopedza pahwindo rebhuruu kubva maawa mashanu pazuva.
Chii chandinofanira kuita? Dza nguva yakashandiswa paTV.
Vana vane makore pasi pemakore matatu havakwanisi kuTV. Kukanganisa kubva pakuona panguva ino kwakakura! Vana 3-6 makore - pasina maminitsi makumi maviri pazuva. Kusiyanisa kwaanoita chaiye, uye paanofungidzira, vana zvakaoma makore manomwe. Vana vekuchikoro makore 6-11 - pasina maminitsi makumi mana. Panguva ino, mafungiro kune izvo zvinoonekwa anoumbwa, kutarisa kwakanyanya kune tele-vanhu.
Kurukura nevana zviito zvevane masimba mafirimu. Vechidiki (11-14) - kusvika 1 awa. 14-18 kwemakore makumi maviri nemaviri. Kunyanya kukosha ndiko kusarudzwa kwema gear. Regai mwana wechidiki arambe achisarudza kusarudzwa kwepurogiramu kana firimu, kugovana nevabereki zvakamukwezva kana zvaakadzidza kuburikidza nekuona. Nguva yakashandiswa pakuona pamwe chete uye kukurukurirana kwezvinhu zvinoonekwa zvinokosha zvikuru.