- Tomato - 2 Pieces
- Miseve yegoroki gorosi - zvidimbu zviviri
- Garlic - 2 Teeth
- Dill, coriander, parsley - - Kutora
- Onion yepepuru - 3-4 zvidimbu
- Flakisi mbeu - 1 girazi
- Mbeu yemiti sesame - 1/3 Cups
- Mbeu yeSaruvati - 1/2 mukombe
- Zvinonhuwira - - Kuravira
Pakati pemishonga - miriwo uye mbeu. Mbeu dzinotengeswa mumisika uye zvipfeko, kuzvitenga - kwete dambudziko. Miti nemidhinha zvakagadziriswa kuwirirana ne blender, mbeu inoshandiswa kuva hupfu hunoshandisa, somuenzaniso, gorosi grinder. Sakanidza zvigadzirwa zvinopwanyika, mesym yei yakawanda pundu. Kuwanda kwezvinhu kunogona kugadziriswa nekuwedzera mbeu yakapwanyika kana mvura. Tora chigamba chemapuranga, chidimbu chepakati chekugovera poda yedu. Zvokudya zvakaoma zvinogona kuva pairiator (yezvokudya zvakasvibirira - hazvisi kupisa kwehutano, nokuti kutonhora kuri radiator iri 36-38 degrees), uye kana chiri chirimo, ichangobva kuzuva. Pandiri pazviratidzo zvemajeri zvakaoma anenge maawa gumi. Ona iwe pachako kuti ungawana sei kurongeka kwakanaka - uye wakagadzirira. Chikafu chinonaka chinoshandiswa kushandisa panzvimbo yechingwa chenguva dzose chekudya zvakasvikwa sandwiches. Bon appetit! :)
Kushumira: 4