Nyuchi Yakabikwa Nemichero Kana ukasarudza kubika nyama yekudya kwemasikati, asi nyama haina kukwana kuwanda kwevanhu vanodya, unogona kugara uchibuda mumamiriro ezvinhu nekubika kubika mumiriwo nekunakirwa. Inogona kuva mupunga kana lenti, ipapo kunyange maviri kana matatu mazamu ehuku achakwanisika kufudza mhuri yose. Idya iyi yakanaka nokuti iri nyore kugadzirira uye haifaniri kuparadzanisa zvakagadzirwa mucheka kana mutsvuku: iyo inotorwa muchingwa chinonaka uye chakasvibiswa kubva pakutanga kwekubika. Izvi zvichaita kuti ave nechirwere chisina kunaka uye chinononoka. Kana marinated chicken fillet mu soy mucu inotangira, maawa maviri usati watanga kubika, zvino nguva yekubika pachayo inotora zvishoma. Chicken mumimhowo inonaka huru yechando. Chinhu chiduku chechitsuwa chinokonzera muviri muviri kwenguva refu, uye ruvara uye ruvara rwemuvara wewadhi ichafara, kuwedzera mavara anofadza muupenyu hwako. Iwe hausati uchida kugadzirira saladi yekudya kwemanheru, nokuti miriwo inopfuura zvakakwana muhari inopisa. Zvose izvi zvinodhura uye zvisingadhuri chero nguva yegore. Muzhizha, nyanya yemarato inogona kuchinjwa nematato matsva, kuasunungura kubva paganda uye kuwedzera zvimwe zvinonhuwira uye shuga shoma kusvika kumuchu.
Zvisungo:- Chicken chidya 800 g
- Carrot 1 pc.
- Celery root 1 pc.
- Garlic 3 denticles
- Peas yakanyevedza 80 g
- Frozen tsvina nyemba 150 g
- Soy muto 3 tbsp. l.
- Sunflower yakanatswa mafuta e-sunflower 3 tbsp. l.
- Tomato paste 4 tbsp. l.
- Bay leaf 1 pc.
- Miorivhi isina mbeu 60 g
- Mvura 2 tbsp.
- Pepper tsvina yevhu 2 pinch
- Munyu 2 pinch
- Danho 1 Kuti ugadzirire ndiro, tora 4-5 huku, maharati, girasi yakasvibirira, chena yakagadzirwa nenyuchi uye mapepa, maorivhi, mafuta ewaini, soy sauce nemafuta.
- Danho 2 Nyama nyama inobviswa kubva pfupa, yakagurwa kuita zvidimbu zvidimbu, yakadururwa ne soy muto uye ichibva ichienda kunzvimbo yechando yemaawa 40-50.
- Danho 3 Bvisa kariki, karoti uye celery uye ucheke zvidimbu zvidimbu.
- Danho 4 Muhomwe yepakati yakadzika nechepasi pasi, pisa 3-4 tablespoons wemafuta yemafuta uye fry garlic kwemaminitsi 1-2.
- Danho 5 Zvino wobva wawedzera chicken fillet uye zvishoma nezvishoma fry iyo kwemaminetsi manomwe, zvichikurudzira nguva dzose.
- Nhanho 6 Wedzera karoti uye celery - kusanganisa zvose zvakanaka.
- Danho 7 Zvadaro wobva wawedzera tomate, pepa rekabha, pinch yemunyu uye pepper, udira zvose nemvura inodziya, kuitira kuti zvishoma zvishoma zvifukidze kumusoro kwezvigadzirwa.
- Danho 8 Bhatanidza zvinhu zvose zvakanaka, uuye kumota uye usvike pasi pechifukidziro pane moto wakadzika kusvikira denga remhepo rakagadzirira kwemaminetsi makumi maviri nemaviri.
- Nhanho 9 Wedzera mapea akashambidzwa uye nyemba, uye dura hafu yemiti yemiorivhi. Stew for another 5 minutes.
- Danho 10 Zvino wobva wawedzera munyu uye pepper kuti unye, bvisa kubva mumoto uye uite kuti zviputike kwemaminitsi gumi nemashanu. Shumirai chipisa chinopisa nechindivi chemuti wejunga.