Kuchengeta kurara kwakanaka kumwana ndiko, pamwe nekudyisa, kazhinji kacho kunovhiringidza amai. Tichaedza kupindura mibvunzo inonakidza uye kupa mazano pamusoro pekupa kurara.
Zuva rekurota kwevana vako rinonyanya kukosha . Nyanzvi dzinokurudzira kuti urambe uroche hwakanaka kumwana uye masikati zororo kumakore 6-7, sezvo izvi zvichivandudza kutarisa kwekucherechedza, kunobatsira kune hutano (kunowedzera muviri wemuviri wemuviri). Zvisinei, vana vose vakasiyana. Vamwe veavo vanoramba kurara masikati, "dururira" usiku hwavo. Asi iyi haisi nzira yekubuda mumamiriro ezvinhu. Iva nemwoyo murefu, edza kuwana chikonzero chekuramba kurara. Kana iwe usingazviwani iwe pachako, enda kune vanachiremba vevana. Zvichida, iye achakurudzira kushambidza mwana mu sedative collections.
Iwe unogonawo kutora nzira yemvura kune imwe yapfuura, nguva yemasikati. Paanenge achidonha uye kuunganidza muviri mwana anorasikirwa nesimba rakawandisa, anoneta uye sechikonzero nokukurumidza anovata hope. Asi zvinoitika kuti mwana haakwanisi kuiswa. Uye zvose nokuti simba rakagamuchirwa panguva dzakarongwa, inofanira kuwana nzira yekubuda nayo.
Kana iwe uchiedza kubvisa mheremhere yose iwe uchirara , hazvina kunaka. Muzvinhu zvose panofanira kuva nechiyero. Mwana wacho, akajaira kubvira pakutanga kuti arara murugare zvakakwana, anomuka kubva chero ruzha. Zvechokwadi, nepo mwana ari kuvata hope, ruzivo rweTV, redhiyo kana tape rekodhi rinofanira kutumidzwa. Asi nheyo yemanzwiro (iyo creak yepasi, musuo, kutaura kunonyorera) inofanira kuvapo panguva yehope dzemakumbo, kunyanya masikati. Uye kuti mwana wacho akasimba zvakarara, uzviise nechitinha chako chakanakidza chekudhonza-chirwere chinoputika kana zveinka, kwaunogona kugona muhope. Chinhu chikuru icho chigamba ichi chakanga chakagadzirwa nezvinhu zvakachengeteka uye zvakanga zvisina zviduku. Iyi ndiyo "yakatsigira" amai pamunenge muchirara. Akasimuka, muduku wacho anobata bhandi rinodikanwa uye ane chokwadi chokuti haasi oga mubhedha wake.
Pamusana pekugara kwenguva refu nemwana we pacifier, chirwere chinoumbwa mumwana, uye kushamwaridzana kusingafadzi kumativi ose kunogona kuonekwa. Uye zvinonyanya kukosha, nokukurumidza apo dummy inowira mumuromo muchiroto, pfuma yako pakarepo inomuka ichichema. Iwe unotofanira kusimuka, kupa zviputi dummy uye dombo zvakare zvakare. Izvo zvinodiwa zvishoma nezvishoma kuderedza mwana muduku kuti arara neine pacifier. Kuedza kwekutanga kunogona kuitwa mumwedzi 6-8 - panguva ino, chido chekuyamwisa chinenge chisisina simba kuvana.
Edza kutama masikati masikati kusvikira pane imwe nguva, kuitira kuti mwana wacho anonoke zvezuva racho. Kuramba kwezuva nezuva kunowanzosiyana mitambo, mabasa, zvimwe mumugwagwa: inobatsira kuchengeta kurara kwakanaka kumwana.
Mumanheru edza kuchengeta mitambo yekuenda kumubhedha: mitambo yakanyarara, kushambira, nhau kana fungira usiku. Zvichida iwe unotofanira kurara pasi nechokufukidzira. Zvinokwanisika kuti mazano emagetsi eropa anodiwa, ayo, zvichida, achakurudzira kushambadza uye kushambira. Inokosha inogona kuva kubvunzurudzwa kweimba inonzi iyo inopa mishonga yakakodzera.
Ongorora kuti unoisa sei matamba kurara, chii icho microclimate muimba. Zvichida muimba yekurara imhepo yakaoma, saka mwana anoomesa mucous membrane uye zvakaoma kufema. Kupfeka musikana muduku zviri nani mumutumbi kana "varume vaduku": havatambudzi, nokuti havapindi uye havanamate shure.
Uye, zvechokwadi, chimwe chezviitiko zvakakosha ndechokusarudza chidimbu. Vanopfuura hafu (55%) vevana vekuEurope vakabvunzurudzwa panguva yekuongorora kwakangobvumirana vakabvuma kuti zviri nyore kuchengetedza kurara kwakanaka kwechecheche - akapfekedza vana vakanaka.