Aizu akabatwa pamashambadziro asina kunaka

Vanyori vanonyanya kubhadhara, vanowedzera mari yavo paInternet. Vatengesi vave vaona kwenguva refu kuti inonyanya kushanda ichava kushambadzira kuti vateveri vavo vacharatidzwa nevanhu vakakurumbira. Hazviwanzoiti, ndiani anobva kune vanozivikanwa anonyatsokurudzira kuti chigadzirwa chakatarirwa kwemakore, kunyanya mapeji eredzi microblogs anonyongedzwa nekutengesa kwekugadzira nyeredzi dzisingashandisi.

Kare kanopfuura kamwechete stellar instagramshchik yakatsiura vanyori vavo mukutengesa zvinhu zvisina maturo. Zvinosuruvarisa, hapana chinoshanduka, mari ichiri nharo huru muchisarudzo chenyeredzi kuparidzira panzvimbo yavo chimwe kana chimwe chigadzirwa. Uyu aimbova mudzimai wemurape Guf nhasi akasarudza kugovana chakavanzika chebvudzi rake rakagadzirirwa zvakanaka. Kune vanhu vazhinji, dambudziko revhudzi nderimwe remusoro, saka vateveri vaAyesa vakaziva mazano avo neanofarira.

Aiza akanyengera vateveri veku Instagram nekukurudzira mavhithamini emvere

Mumiririro uyu nhasi Aiza akaudza vateveri nezve vitamine zvishamiso, zvaanoshandisa kwemavhiki matatu. Maererano nehuwandu, nekuda kwevhitamine aya anoshamisa, akanzwa zvakanaka kune nguva shoma yakadaro:

... Ndakatanga kutambira (mangwana ichave mavhiki matatu kubvira ini ndavagamuchira)! ... Kuti ndive akatendeseka, ndaifunga kuti ichangobva kubudiswa chibereko! Nokuti vazhinji muhuwandu hwavo vakavaona!) Asi mushure mekunge ndonwa kwavari kwemavhiki anenge matatu, ndakaona kuti iyi inotyisa inoshandiswa !!! Ndinofunga, nemvere dzangu izvi zvinooneka)))

Zvisinei, vanyori vaAizy vakanga vasina chokwadi zvikuru pamusoro pechido chavo chemapiritsi e vithamini. Vashandi vakaona kuti kana mumavhiki masere, kana mumwedzi maitiro evithamini emvere haakwanisi kuona - bvudzi rinokura zvishoma nezvishoma:

uragan.catrina Mvere dzakawanda haigoni kuchinjwa nemavhithamini, uye kwemavhiki matatu pamwe chete navo hazvina kuitika zvakanyatsochinja. Iyi ndiyo yavo yakafa. Mavhitamini anogona kungowedzera zvishoma kuwedzera kwezvitsva, zvine utano.
kyzminatati Zvinosuruvarisa kuti mavithamini ari dummy! Vatungamiri vatungamiri vekare vakatove vakanyora kudzokorora kwemarara. Vasikana havafambiswi pakushambadzira
tatyanaknezhintseva Kwemavhiki matatu ekugamuchirwa kwebvudzi hazvizokanganisa chero chinhu.
theatre Soothers. Nhamba dzakanyanya kuduku kuitira kuti zvigadzirire chero chinhu. Vitamin C inongova 20ml, iyo inowanikwa.Iyo ndeyemvere uye misumari inenge 200. Zinc (inokosha inokosha kune bvudzi) kazhinji 2.7mg inoseka nyore. Vitamin G inowanzo - 2 mg. Ndine urombo, asi chigadzirwa ichi

Kunyange zvakadaro, Aisa munyaya dzekukurukurirana akaramba achikakavadzana kuti yaiva vhudzi rake rakashanduka uye rikava nani, asi raisagona kugutsikana nevashori varo:

uragan.catrina zvinoreva kuti wakanga uchiita masks pamusoro pemavhiki matatu apfuura, kana kuti wakashandura ku-mavara - pende inozadza "bvudzi" uye inoita kuti iwedzere uye yakajeka. Idya humwe rutivi rwebvudzi rune mavhithamini, kunze kwekunyanya kunakidza - hazvibviri kubva pashoko ALL. Nhamo)

Unovimba nekutengesa kubva nyeredzi here? Tinocherechedza muZen nyaya iyi 👍 uye tinoramba tichiziva zvese zvinokanganisa uye zvinotyisa zvebhizimisi rekuratidza.