1. Sarudza krisamu neganda reganda
Kazhinji zvinetso zveganda zvinotangira nekuda kwekushandisa kwekusarudzwa kwakasarudzwa nekisiki yaunoshandisa zuva rega rega.
- Pamusoro peganda rakaoma, zviri nani kusarudza kamuti yakazara ne hyaluronic acid kana glycerin. Vanokwevera mhepo yakasvibirira paganda.
- Nokuda kwekusanganiswa kana ganda rine mafuta, mvura-based based creams izvo dzisina mafuta uye doro zvakakosha.
- Kana iwe unotambura kubva pakuvapo kwechigamba, iwe unofanirwa kurega kushandisa kamuti uye ugozvifarira kune gel kana lotions iyo inonzi "kwete medicated".
Ganda rekunzwisisa rinogona kuva rine mafuta uye rakaoma, ndicho chikonzero kutarisira kuri nyore. Uye inofanira kunyatsosarudzwa.
Ganda rekunzwa rinopinda kunotonhora uye kupisa, pamwe chete nezvose zvitsva zvinogadzirwa nehukundu. Kusarudza zvipfeko zvinoshongedza uye mishonga yekuchengetedza ganda, iva nechokwadi chekuti hauna mishonga - nekuda kweganda rinogunzva ivo vachaita sechirwere.
Dzivisa kushandisa tsvina uye ugofarira zvakanakisa kupera ne lactic acid. Muzhizha, chengetedza ganda kubva kunezuva. Zviri nani kurega makemikari uye kushandisa kamuki ane mineral filters.
3. Nzira yekugadzirisa sei ganda
Chiratidzo chikuru cheganda mutsva uye chine utano ndiyo yeji ye hydration. Zvakakosha kuti unyatsogadzirisa ganda.
Kuti kuve nekunyatsobudirira ganda rinofanira kutanga nekunatswa kwake. Nzira dzokushamba nadzo hadzifaniri kunge dzikaoma ganda panguva imwe chete, uye dzinobva pamiti yemiriwo, dzakachena uye dzinobvisa masero ekare.
Kucheneswa kweganda kunofanira kunge kwakagadziriswa, sezvo kamuti isingagoni kuputsa mumasero akafa. Pamusoro peganda rakacheneswa, shandisa mhepo yakagadziriswa nekwenyoro yeropa ne hyaluronic acid uye pakarepo chete mishonga yema tonal.
4. Shandisa chirasi itsva
Kana iwe wakatenga mimwe michina mitsva isina kujairika yeganda rako, usashandise zvose kamwechete, tanga ne rimwe.
Chengetedza chigadzirwa chezvinhu zvinokonzera, zvinowanzokonzera mishonga dzinokonzera zvinhu zvakadai se alpha hydroxy acids, retinol, zvinonhuwira, kurega antioxidants uye exfoliants.
Usakurumidza kushandisa chigadzirwa chitsva pazviso zvose. Zviri nani kuedza pane imwe nzvimbo yeganda iri shure kwezeve uye kuve nechokwadi chokuti ganda harina kuchena, haritauri uye harina kupisa.
5. Kurwisana nemakwenzi maduku
Chimbo chikuru mukurwa nemakakatanwa zvakanaka kudzivirira. Zuva rimwe nerimwe mangwanani, usati waenda panze mumamiriro okunze ekupisa, shandisa sunscreen pachiso chenyu. Zuva rine chinetso chisina kunaka paganda uye chinotungamirira kukukwegura kusati kwasvika.
Kana uchinge wava nemakaka, ezvo manheru oga oga, iva nechokwadi chokuti unoshandisa kirimu ine retinol. 2 kavhiki, fungidzira ne glycolic acids.
6. Dzorera mapepa
Kuwedzerwa pores kunoratidzika kusingabatsiri, uye pavanenge vakavharwa sebum uye masero akafa, zvinotarisa, zvingave zvichinyangadza. Kana iwe uchitambura nedambudziko rakafanana, iwe unofanirwa kushamba naro rimwe zuva rimwe nerimwe nekuona gel ine salicylic acid. Mumazuva akasara, shandisa ma-cream-based peelings.
7. Tinoderedza kupisa kwemavara
Kuti urarame nechinetso ichi zvakakosha kushandisa zvigadzirwa zvakakosha. Iva nechokwadi chekushandisa nheyo dzekutakura uye ukamu. Zuva rinokurudzira kugadzirwa kwemafuta ega, saka zvinokosha zvikuru kushandisa sunscreens zuva roga roga musati mabuda.
Nguva dzose kuve nekubvarura kunopisa pamwe chete navo: vakanaka pakuti havashambidzi zvipfeko uye panguva imwechete vanobvisa mafuta asina kunaka. Shandisa pfupa, asi yeuka kuti pamwe chete nayo haugone kushandisa make-up nematt mark.
8. Tinorwisana nekuputika
Kazhinji zvinoitika kuti pamberi pechiitiko chinokosha paganda rinenge rakaita rutsvuku. Kana izvi zvikaitika kwamuri, pakarepo shandisa mask sulfur panzvimbo iyo uye mupe 3-5 maminitsi kuti aome - iyi nzira ichabatsira kubvisa ruvara rwekutsvaira.
9. Bvisai mavara
Kuti uchenese ganda, unoda kushivirira. Neganda rine unyoro wenyama, shandisa kirimu ine retinol kana kuti yakabva soy. Shandisa chigadzirwa pane chiso chose. Uyewo, kuveza kwemavara kunowedzera ultraviolet, saka zvakakosha kuti uchenjerere zuva rakananga.
10. Masking emasikati uye masaga pasi peziso
Zvechokwadi, unoda kuzorora kwenguva yakareba kuti uzvibvise. Kana iwe usina mukana wekurara, uye matambudziko anopa kurema kwako, iwe unofanirwa kuzviita.
Isa ganda remaziso rakasviba uye rega rive rakanyatsonaka, zvino shandisa dense concealer kune ganda pane maziso ako uye fanana zvakanaka. Ita up makeup.