Zvokudya zvekumba zvemvere zvinyuchi nemafuta epamba

Kazhinji, tichitsvaga kupfeka bvudzi rakanaka, tinotenga rubatsiro runodhura kubva kune vanozivikanwa vanonyatsozivikanwa, kushambadzira kwezvakagadzirwa zvayo zvakashambadza zvose zvenhau. Asi mutengo mukuru wezvipfeko, marwadzo, haisi kuvimbisa kuti mavara ako achave akareba uye asina kusimba, sekuenzaniswa kwemashambadziro. Chii chandinofanira kuita? Tora zvinyorwa zvinoratidzwa zvevanhu mapeji. Semuenzaniso, kugadzirira imwe yemasikisi emuzinda wakanaka kune vhudzi rakakomba rakatevedzerwa nemafuta ekamba.

Castor akavhara vhudzi muhupenyu hwakachena

Mafuta eAssor anotorwa semafuta anonyanya kukosha ekukura nekusimbiswa kwemvere dzemapenzi. Uye zvose nokuti ine oleic uye stearic acids, iyo inofadza bvudzi nemusoro, zvinogadzira kunyange mhete dzakaoma dzakasununguka uye dzakanyorova. Mukuwedzera, mafuta epamba ane mavitamini akawanda A neE, musipo yehudzi hunova hunyoro, huchida uye hunowanzosakara.

Pamusana pekugadzirwa kwakakosha uku uye kugadzikana kwakagadzikana, mafuta epamba anogona kushandiswa senhengo imwechete yezvimiti mask for hair. Nokuda kweizvi, mapeji akawanda emafuta anosimudza anofanirwa kupisa mumvura yekushambidza kana mune microwave oven. Kana inotonhora, mafuta akaoma masimbi anova akawanda, izvo zvinoita kuti zvive nyore kushandisa. Chitubu chakasvibirira chinofanira kupararira kune urefu hwose hwezvidimbu, kwete kukanganwa midzi. Iyo nzira inotora maawa maviri. Kuti kuwedzere muviri wekudya, zvinokurudzirwa kuvhara bvudzi muchero.

Castor mask recipe yekukura nokukurumidza, kusimbisa bvudzi

Shandisa mafuta episoro uye senhengo huru yeimba masochek. Semuenzaniso, inoshanda zvakanaka kana yakabatanidzwa nemumwe wemhando dzakachena dzekukura kukurudzira - tsvuku tsvuku. Ichi chinyorwa chinopa kuvhara nekukura nokukurumidza, kusimbisa uye kunoita kuti vateerere.

Zvinhu zvinodiwa:

• mafuta anosimudza - 2 tbsp.
• tsvuku tsvuku yemafuta - 4 tbsp.

Cherechedza chinyorwa! Iyi yakawanda yezvipangidzo inotorwa pamwe nekuverengwa kwepakati refu bvudzi. Kana uine bvudzi rakapfupi kana refu, shandura huwandu hwemasikisi huchienderana nehuwandu hwemafuta episoro nemafuta emuputi 1: 2.

Nhanho dzokugadzirira:

1. Dururirai mafuta echirongo mumudziyo muduku.

2. Wedzera mafuta epepuru tsvuku. Izvo, semafuta epamba, inogona kutengwa pane chero mapeji.

3. Isai musanganiswa zvakakwana kusvikira pave rakanaka.

4. Shandisa uwandu kumakanda akaoma uye midzi. Kuchengetedza kupisa, muto-pepper-castor inofanira kushandiswa kugadzirwa gorofu kana nebhurashi. Pashure pemaminitsi 30-60, mafuta acho anofanira kushambidzwa.

A recipe ye masikisi yebvudzi nemafuta eoror and yogurt

Yakanaka chaizvo inoratidzira hutano hwaro hwemhepo yakasara uye pamwe chete naKaffir. Kunyanya zvakanaka mabasa kefir-castor mask paoma uye akashanyira bvudzi.

Zvinhu zvinodiwa:

• low fat fat kefir - 0, 5 cups
• mafuta anosimudza - 1-2 tbsp. l.
• vhiniga - 1 tbsp. l.
• mvura - 50 ml.

Nhanho dzokugadzirira:

1. Muna 0.5 mukombe kefir, add mafuta eoror (mafuraji 1-2) uye musanganise. Nhamba yemafuta inogona kugadziriswa zvichienderana nekuoma kwemvere.

2. Waini yegaini inonatsa mumapupuni mashomanana emvura yakachena.

3. Wedzera mushonga we kefir-castor kune vhiniga yakanyudzwa uye fungisisa zvakazara.

4. Sveturai zvinyoro zvishoma (pamvura yekushambidza mvura).

5. Unopisa masikisi zvakanyatsonaka pane vhudzi rakasviba, kuuputira mufirimu yekudya, woiputira netauro. Chiito nguva is 1-1,5 maawa.

Cherechedza chinyorwa! Iyo masikisi inoshandiswa mvura yakawanda, saka itai zviri nani muimba yekugezera kana pamusoro pemvura.