Zviratidzo uye zvinopesana nezvishamba zvebhadhioni

Vanhu vakagara vachiedza kuratidzira kunaka uye utano. Kubvira kare, vanhu vakaedza kuita izvi nenzira dzakawanda. Kusiyana nemadzitateguru edu, avo vakashandisa nekuda kweizvi zvikuru zvipo zvakasiyana-siyana zvezvisikwa, munhu wezuva ranhasi akatanga kuumba marudzi ose ezvinyorwa zvinobatsira, zvigadzirwa uye kugadzirira. Pakati pezvakagadziriswa zvaive uye radon mabhati. Muchikamu chemazuva ano, tinoda kukutaurira kuti nzira yacho ndeyei.

Radon mabhati anoshandiswa chaizvo pakugadzirisa zvirongwa zvemagetsi emuviri womunhu. Nokuda kweionisation yemvura, maAlfle particles anopinda mumuviri kuburikidza nemakagadziri ari paganda, ane simba rakanaka pane zvinobatanidza uye mapfupa emapfupa, pamidziyo iri mukati memukati, zvichiita kutarisa redox kuitika mumuviri. Ganda revanhu rinobvisa anenge 90% emasimba, izvo zvinoita kuti kuchinja kwemetabolism mumasero. Mhedzisiro yemabhati inotora kwemwedzi mitatu kusvika kumatanhatu.

Iyo inotyisa yenheyo yevanhu inosangana zvikurukuru inonyanya kukoshesa simba: pamagamuchiriro avo chirongwa chekutya sezvo kushambadzira kunowedzera, uye kuperevedza kweropa-uropi chidziro chinoshanduka. Maererano neongororo, mabhedheni e radon ane antihypertensive uye anti-inflammatory effects, pamwe nekuderedza marwadzo uye anogadzirisa. Mukuwedzera, bhati rinogona kudzorera neuromuscular conduction, kukura mishonga, kusikisa uric acid (kunyanya, kune vanhu vane chirwere che gout) uye cholesterol muropa, kuderedza kusvibiswa kwemhepo yemidziyo, kuwedzera kushushikana kwemakinehydrates, kuwedzera marhydrohydrate metabolism.

Zvinoratidzirwa kuti mabhedha ekurasira radon anoita kuti urongwa hwakadaro hwemuviri womunhu hugadziriswe-hunoenderana.

Kushandiswa kwemvura yebhadhioni: zviratidzo

Zvinenge zvakakosha kutora radon baths kuvanhu vane zvinetso zvehutano zvinotevera:

1. Matambudziko emagetsi uye zvirwere zvekupedzisira, somuenzaniso, chirwere cheshuga, chiremera, unyoro kuenzanisa hyperthyroidism, gout;
2. Zvirwere zvechirwere: kutadza, kusingaperi uye zvirwere zvepisitoneal, kusagadzikana kwemavha mavari, zvirwere zvakasiyana-siyana panguva yekupera kwemazuva, fibroids yechibereko (pasina mushure mavhiki gumi nemaviri), zvirwere zvakasiyana-siyana zvechirwere chepachiviri uye zvikamu, zvisingaverengi chifukidzo;
3. Diseases of the central and peripheral nervous system. Chronic neuromyositis, encephalitis, arachnoiditis, meningoradiculitis, encephalomyelitis, uyewo zvirwere zvakasiyana-siyana zvinokonzerwa nekukuvara kwemutsipa wepelinha, midzi uye membrane zvakasarudzwa pano, kana kusagadzikana kwenhengo dzepachiviri, zvinokonzerwa neondai, trophic ulcers uye neuroses hazvisi kuonekwa.
4. Zvirwere zvekufambisa uye nhengo dzinotsigira (kwete chirwere cheshuga), sehustitis, arthritis, polyarthritis, myositis, periostitis, tendovaginitis, bursitis, kubatana kwekubatana: myogenic, dermogenetic, arthrogenic, posttraumatic;
5. Matambudziko nehutachiona hwehutano. Somuenzaniso, chronic gastroduodenitis, gastritis, enteritis, peptic ulcer yemudumbu uye duodenum, chirwere (kusina tuberculosis), hepatitis, cholecystitis, pancreatitis, kwete mumutambo wakaoma;
6. Zvirwere zvemoyo nemidziyo yeropa, yakadai seyo myocardial dystrophy, endarteritis yemidziyo yemigumo, cardiosclerosis (atherosclerotic, myocardial, kana kupararira kusina kukwana uye yefriction fibrillation isipo), kuwedzera kwehupenzi yekutanga uye yechipiri chechikamu A, migumisiro yephlebitis (mushure mekuwedzera, inofanira kutora mwedzi mina kusvika matanhatu);
7. Zvirwere zveganda izvo zvisiri mumutambo wakaoma: neurodermatitis, eczema, dermatitis, seborrhea, scleroderma, scaly uye tsvuku tsvuku.

Kushandiswa kwemvura yewadhidon: contraindications

Zvinofanira kuonekwa kuti havasi vose vanofanira kuatora. Kana uine chirwere chekuvhiringidza, chirwere cheropa kana chirwere chemazuva, chimwe chemaitiro akaoma eurosisis, febrile chimiro, chirwere chinouraya, kana kupararira kweropa kuchivhiringidzika kana iwe uri nepamuviri, zvino zvakakosha kubvisa nzira yakadaro.

Chero zvazvingava, kubvunzurudzwa kwemammologist uyo anokubata iwe kuchakubatsira kuti usabvisa zvinetso.

Nzira yekutora radon baths

Saka, usati watanga nzira yacho, chenesa bladder uye utumbo. Iwe unofanirwa kudya zvachose hafu yeawa asati ushamba. Iwe haugoni kusvuta kusati kwapera uye shure kwekuita. Usavata pasi mumubhedha kana iwe uri kutuka kana wakaneta, sezvo izvi zvisingabatanidzwi zvakanaka kwemuviri uye zvinogona kupa chimwe chinhu.

Pamberi penzira yacho, zorora kwemaminitsi mashanu kusvika gumi uye urere pasi mubhati kuitira kuti mvura isvike pazamu, asi mwoyo yemumusoro uye musoro uri pamusoro. Mukuvapo kwekukundikana kwemoyo, iwe unofanirwa kuenderera kumutsara wevheji.

Mushure mekudonha, iwe unofanirwa kurara, asi pane dzimwe nguva unoita kufamba kwemuviri, sezvo kuisa mumvura radon kunowedzera. Radhoni yekushambidzika inofanira kutorwa pamvura inopisa ye 35-37 degrees kwete kupfuura 10-15 maminitsi.

Mushure mokunge mapedza gadziriro, ganda rakaoma ganda rine tirasi, asi usasisva kuitira kuti inonzi radioactive mipendero isara. Pfeka zvishoma nezvishoma sezvinobvira, mushure mekufamba, shandisa nguva (15-20 maminitsi) mune imwe nzvimbo, ndokuzorora kweawa imwe muimba yako.

Hazvina kudikanwa kusonganisa mabhati ehudhudho uye mamwe maitiro anopa mutoro pamuviri, somuenzaniso, kushandiswa kwematope. Mumazuva ekugeza, usaita mararamiro marefu. Vanogadzwa nedzidzo (10-15 maitiro), kazhinji pazuva, kana mazuva maviri pazuva.

Kana iwe uchiedza kutevedzera mitemo yose, mhinduro yemitemo ichawedzera, uye kushambadzira kwavo kuchavandudza zvakare.

Pakati pepakati, pangave pane balneoreaction. Chigumisiro chinowanzoonekwa mwedzi mushure mekuguma kwebhati.