Mutumbi.
Kutanga, ichadzorera ganda remuviri. Kuti uite izvi, tora bhati rinozorodza negungwa munyu uye donho reavender mafuta. Izvi zvingabatsira kudzikama, gadzirira ganda kuti uwedzere nzira.
Zvadaro, nehwebwe rakaoma, unofanirwa kuunganidza muviri, zvichida uchishandisa tsvina yakawanda. Izvi zvinobatsira kuvandudza kupararira kweropa, kubvisa kuneta uye kubvisa keratinized skin particles.
Mushure maizvozvi, shandisa gel gorofa, iyo inosanganisira mafuta chaiwo neD-panthenol. Izvi zvinobatsira kuita kuti ganda rive nyore. Mushure mokudaro zvinokosha kuti unyorove ganda. Nokuda kweizvi, muviri wekristi nemafuta emuti womuorivhi wakakwana, unoderedza ganda uye unoita kuti uve woutano uye unopenya.
Apo kamuti yakanyatsopindira, unogona kushanda kune nzvimbo dzine dambudziko rinokosha anti anti-cellulite cream newachocoa extract ne caffeine.
Mvere.
Utano hwakanaka hwebvudzi ndiro chivimbo chekanako. Shandisa shampoo iyo inongonatsa chete, asi inopawo inzwi, kupenya uye kupenya kumvere. Kugadzirisa mhedzisiro, usakanganwa kushandisa balm, kunyorera bvudzi uye kuratidza mask kubvudzi rekudzorerwa.
Nokuda kwekutarisa kushandisa zvishandiso zvinopa simba uye zvinopenya. Kuti uite izvi, mousse ichakwanisa kupa ruzivo uye unyanzvi wechiratidzo chechiratidzo chaunosarudza. Kana iwe uine nguva, shandisa kucheka kwemazuva ano burdock mafuta uye ushambidze nemvura inodziya mushure maminitsi makumi maviri - iyo ichava inoshamisa.
Chiso.
Kuti udzorere ruvara rwepanyama rweganda, zvakakosha kubvisa zvidimbu zvezvikamu. Kuti uite izvi, shandisa tsvina. Zvadaro shandisa pamakona emafudzi, kuchenesa ganda uye kusimbisa mhirizhonga yeziso, uye pane zvakasara zveganda - kirimu inokurudzira zvakadzama hydration ye epidermis. Kana ganda racho rizere nemhepo, maruva akanaka anotsvedza kunze, uye kuonekwa kwacho kwose kuchava noutano.
Nokuti mazamu anoshandisa pavelette yose uye mavara mazhinji emimvuri uye mavara. Iwe unogona kuyananidza shades, kuvasanganisa uye sarudza iyo ichapa ruvara rweganda uye kusimbisa yese chiremerera chechiso chenyu.
Usakanganwa kushandiswa kwekushongedza uye kuputika kwemoto, izvo zvinongopa ruvara rune ruzivo, asiwo kunotapira ganda rakaoma remiromo. Kana uine kukakavara kunoda kururamiswa, unogona kushandisa krisamu chaiyo kune nzvimbo dzine dambudziko rechiso, iyo inosanganisira retinol. Iyi kamuti inogona kushandiswa kumajeri, kutevedzera sweets, nemiromo. Chiito chake pakarepo, uye iwe unokurumidza kuona kuti yakatanga kutarisa sei muduku. Zvisinei, mushure memaawa mashomanana kuitika kwekiki ino kuchamira.
Roma.
Iko kunhuwirira hakufaniri kungofanirwa iwe nevamwe chete. Pane dzimwe nguva apo iwe unoda kudzorera simba, haugoni kukanganwa simba re aromatherapy, nokuti inozivikanwa kuti zvinonhuwira zvine chokuita nehutano hwedu hwehutano uye zvinokwanisa kutora kuneta uye kuora mwoyo.
Sarudza zvinonhuwira kana chimbuzi chemvura nemaruva akaoma kana kuti anonhuwira matsva. Dzivisa kuoma, kuvhara uye kunopisa-zvinogona kukonzera misoro kwete iwe chete. Misidhari, macrokerera, michero uye maruva manotsi ndizvo zvaunoda kufara.
Nyanzvi dzepfungwa dzinopa zano: kuitira kuti uwane nokukurumidza mushure mekushanda zvakaoma, unoda kushanda kune nhengo dzose dzekunzwa. Nokudaro, zvinokosha kutarisa zvakanaka, kunzwa unyoro rweganda uye kunhuhwirira kwakanaka, saka iwe hauzove nemafadza ekunzwa kwako - iwe uchazununguswa nekumurumbidza.