Svetukidza ganda ne kefir Zviri nyore kuchenesa. Kuti uite izvi, tora swab cotton, moisten iyo kefir uye bvisa chiso chako muzvinyorwa zvese. Nguva imwe neimwe, swab yekotoni inoda kuomeswa zvakanyanya, uye pamagumo, inomesa tampon uye kubvisa kefir yakawandisa.
Varidzi veganda rakasvibirira rinonyatsokodzera kune rimwe michero yakawanda, saka inorayirwa kusiya kefir kwemazuva maviri kana matatu munzvimbo inotonhora. Varidzi veganda rine mafuta mairi nguva nenguva zvinobatsira kushamba ne serum. Serum inogonawo kugadzirirwa kumba. Kuti tiite izvi, tinotora yogiti, tinopisa mumoto uye tinosvina iyo. Serum kushambidza, uye kuvhara isu tinoshandisa pakubika masikiti emusha.
Kana uine ganda rakaoma uye paunenge uchichenesa ne yogurt unonzwa kunzwa kwakatsva, saka zvakakosha kushambidza kefir nemvura inodziya. Neganda rine mafuta, iyo firimu yakaonda ye yogurt inogona kusara kusvikira mangwanani.
Kefir, yakasanganiswa ne oatmeal, gorosi, mupfu wejisi inonyatsochenesa ganda rine mafuta ane acne yakawanda yakasema acne. Nzira inogona kugadzirirwa kubva pazviyo, nekuda kweizvi, tinoisa croup mukofi grinder uye tichiya kusvikira upfu huchiumbwa. Zvadaro, tora kirasi yefurawa, uwedzere sukoni yekubheka soda, fungisisa zvakakwana uye uichengetedze mune girazi regirazi rine chivharo chakasimba-chakakodzera. Tora supuni imwe yechipfuva chakanaka nekudhonza mukefir kusvika pakuumbwa kwegruel, uye gruel inochenesa ganda. Kuti tiite izvi, tinotora swabhota yekotoni, inoishambidza mumagruel uye tinosvina bhudzi redu, matama, chinya uye mutsipa. Zvadaro, ganda rinofanira kuiswa mumisungo miviringi kusvikira gruel isingasviki paganda. Uye mushure mokunge iyo yakawanda inoshambidzwa nemvura inodziya. Iyi nzira, kunze kwekunatswa kubva kune ivhu uye guruva, tsvina ganda remasero akafa.
Kuti uchenese ganda, haufaniri kutenga zvigadzirwa zvepfoliating muchitoro, unogona kuzvibika iwe pamba.
Tinogadzira kamuti yeganda remuvara weganda rega uye rakapisa ganda rudzi: geda 1 yolk, zvishoma nezvishoma uwedzere 100 gramu eefrifi kune iyo, squeeze juice kubva hafu yemononi, inomutsa nguva dzose, inyura muna 50 gramu yevodka uye juisi. Iko yakagadzirwa yakagadzirwa ine kuchenesa, kunwisa uye kubuda kwechiropa.
Nechirudzi chakavhenganiswa neganda, iyi ndiyo apo ganda rine mafuta rinenge riri pamhino, chinyi nepamusoro, uye ganda rakaoma pamatama, rinorayirwa kuchenesa ganda mangwanani neine infusions yemishonga, uye mumadekwana kefir manheru nemukisi (2: 1 zviyero).
Tichakuudza kuti sei, nekubatsira kwekefir masks, kupa ganda runako, kutsva uye kuwedzera. Imasikisi imwe neimwe ine zvinhu zvayo, mamwe masikisi anosimbisa uye anowedzera ganda, vamwe vanononoka, vamwe vane anti-inflammatory effect. Zvisinei, vose vanotarisana nemasikisi vane chinangwa chimwechete - kuvandudza kudya kunovaka muviri uye kusimudzira kupararira kweropa kweganda.
Masks of kefir nokuda kwehuni yemafuta
Mask ane tonic effect uye kusimbisa ma pores: whisk imwe yai dhena, kuwedzera teaspoon yeuchi kune iyo, uye mashupuni matatu eefir, fonganisa zvakazara. Kana huwandu hwemvura hwakanyanya kuonda, unogona kuwedzera almond kana oat bran. Isu tinochenesa chiso ne kefir, uye shandisa masikisi mucheka mutsvuku kwemaminitsi makumi maviri. Ganda rakakomberedza maziso uye ruvara rwakatsvuka remiromo haruiti. Iyo maski inoshambidzwa nemvura inodziya. Masikisi akadaro anobatsira munguva pfupi kuti aunze ganda, saka zvakanaka kana iwe uchida "kubuda muchiedza" manheru.
Kuchenesa uye kuderedza mapepa emasikisi: izvi zvinoda kefir, kudyiwa kweupfu hwejisi (iwe unogona kutora starch) nemishonga. Tinogadzira muto: tinotora hafu yegirazi yemvura inopisa, turai kiyiiji yekamile uye imwe teaspoon yemucheka, tivhare nehivha uye tinomira maminetsi makumi maviri nemashanu. Muchikamu chakafanana, fungidza muto weamishonga ane kefir uye mapepa matatu eupfu weupunga (upfu hwemu rizi hunogona kushandiswa nemashizha ekirasi). Zvose zvinosanganiswa zvakanyatsosanganiswa uye zvinoshandiswa paganda kwemaminitsi makumi maviri. Iyo masikisi inotorwa kubva nekotoni swab yakabikwa muKaffir, uye tinozogeza nemvura inodziya.
Summer Face Mask for Kefir with Fresh Cucumber
Sakanidza kusvika kashitsa kefir uye hafu yekichikichi itsva, yakagadzirwa pa grater, uye isa pepa ganda tsvina. Iyo maski inochengetwa kubva pamaminitsi gumi nemashanu kusvika pamakumi maviri, bvisa maski ne serum.
Kefir masks yeganda rinowanzochengetwa uye ganda rakaoma ganda
Danda rakasviba rinodikanwa zvose zvinosvibisa uye kunonwisa nemafuta. Nokudaro, paunenge uchigadzirira chikafu chekhofir cheganda rakaoma, zvinokurudzirwa kuwedzera mafuta emiriwo.
Mask for peeling and dry skin
Ichikurudzira mapepa maviri eefir, add 1 pisipuni yeoiri yemafuta uye hafu ye-beaten yolk. Shamba chiso uye shandisa masheche mashoma. Rimwe maskiti inogona kushandiswa pamutsipa. Iyo masikisi inoshambidzwa nemukaka wakachena pashure pemaminitsi makumi maviri.
Mask masikisi
Iyi masikisi yakagadzirwa kubva ku yogurt, kottage cheese, karoti juice nemafuta emuorivhi. Zvose zvinoshandiswa zvinosanganiswa zvakaenzana. Gruel inoguma inoshandiswa kwemaminitsi makumi maviri kumeso, kunze kwemiromo uye ganda zvakakomberedza meso. Mushure mokunge nguva yasvika, tinoshandisa mhete yakasvibiswa kumeso kwehafu yenguva (tinosveta jira mumvura inodziya) uye tinosuka maski. Mask, yakagadzirirwa kubva kune izvi zvinosanganisa, inopa ganda, inopedza kubvisa, inodzorera ruvara rwakanaka.
Muzhizha, ganda rinofanira kudyiwa nemavitamini. Raspberries, strawberries, cherries, uye mamwe majiroji anogadziriswa kuva gruel, akanganiswa nekfir muhupamhi hwakaenzana uye kuwedzera imwe yepuniki yekisiki yakasviba. Musanganiswa unoguma unoshandiswa kune chiso kwemaminitsi gumi nemashanu. Iyo masikisi yakashambidzwa nemvura yakachena.