Sariti yemuchero sadhigi Vashandi vekudya havasi kukurudzira kudya mavhengi nezvimwe zvigadzirwa, chete zvakasiyana. Asi isu hatigone kufunga nguva dzose nezvehutano uye hupenyu, naizvozvo hausi kure nekuparara kwekutya. Kunyanya kana iwe uchiunganidza zvose "zvisingaiti", "kwete kukurudzirwa" uye "zvinokuvadza" muboka - saka kazhinji tichadya chete oatmeal, kissels uye bran. Nzvimbo yedu ndeyevaya vanoda kudya zvinonaka, kufadza ivo pachavo uye avo vanozivana avo vauya kuzoshanyira, uye hama dzinogara dzichida kuedza chimwe chinhu chitsva, chepakutanga. Izvi "zvitsva uye zvepakutanga" nhasi zvichava mavheti saladi ne peaches, makomketa uye ginger marinated. Kubatanidzwa hakusi kwakakwana, asi ichi ndicho chakanaka chechiradhi. Haikwanisi kutumidzwa kana michero kana yemiriwo - inenge yakasviba, inopenya, inonaka yekuzorodza kwezhizha uye zuva, iro rinopesana zvichienderana nekwenyoro uye kubwinya kwevheti yakasarudzwa. Ida mutumwa - dzidza kuti ungasarudza mavhinga akaibva sei. Kuti uite izvi, tarisa pfupi: muvhenekete yakatsvuka yakaoma, uye kukwira kune rumwe rutivi kunogona kudzvinyirirwa nemunwe. Asi nzira yakatendeseka yekusarudza mavhiri anonaka ndeaokunyungudutsa. Kunhuwa kunotapira uye kunotapira kunonaka. Uye saradhi inobva kune yakadaro vhutsi ichaita zvakanaka.
Zvisungo:- Melon 500 g
- Peaches 3 pcs.
- Makatekiti 1 pc.
- Ginger pickled 20 g
- Sunflower yakanatswa mafuta 1 tbsp. l.
- Munyu 1 pinch
- Danho 1 Kugadzira hove yehuteti, zviri nani kutora yakanaka yakaibva uye inotapira, pamwe chete nekasikiti cucumber, 2-3 mapeaches akanaka, ginger yakavhenganiswa uye mafuta ezviyo.
- Danho 2 Gezai melon, bvisai mbeu uye gadzirai, uye mozocheka.
- Danho 3 Shamba cucumber, peel and cut as well as melon.
- Danho 4 Peach wash
- Nhanho 5 Fukisa ginger yakasvibiswa, kuitira kuti inenge 2 mashupuni echingwa yakagadzirwa inowanikwa.
- Nhanho 6 Sungai vheka, cucumber, peaches uye ginger yakasvibirira, wedzera 1-2 mashupuni emafuta emichero.
- Danho 7 Sungai zvakanaka saladhi, shandisa munyu kuti unye.