Roast broccoli ne tofu

Ronga tofu mune rimwe rhesi pane bhokiti. Dhavhara nehomwe yepafura, finyisa Zvishongedzo: Mirayiridzo

Ronga tofu mune rimwe rhesi pane bhokiti. Dhavhara necheputi pepa pepa, fambisa uremu uye regai kumire kwemaminitsi makumi maviri. Zvichakadaro, muhombodo yakakura ine mvura yakanyorowa, inyai broccoli kune girazi rakajeka, maminitsi maviri. Dharira mvura, iise parutivi. Pisa mafuta muhomwe huru inopisa pamusoro pemhepo inopisa. Wedzerai tofu, fry kusvikira yendarama yakasvibirira, zvinyoronyoro inopindurwa mukati mekutsvaira, maminitsi gumi kusvika ku15. Isai tofu pamapepa emapepa. Parizvino itai muto. Mucheka duku, whisk pamwe chete soy sauce, vhiniga, tsvuku tsvuku I, garlic, cornstarch uye 3/4 mukombe mvura, sarudzai. Wedzera broccoli kune pani, fry pamusoro pekupisa kukuru, achikurudzira nguva dzose, kusvikira yaitwa, kubva pamaminitsi maviri kusvika ku3. Wedzera muto wakagadzirwa, simbisa uye udururire muchokupu. Wedzera tofu, simbisai kweminiti imwe. Fukidza nemakungu emakwenzi uye mushumire.

Kushumira: 4