Mazuva ano rhythmic gymnastics inozivikanwa zvikuru. Vakawanda havakwanisi kutora maziso avo kubva kumabasa evanhu vanoyevedza, vanoita zvinhu zvakasiyana-siyana kuti vasvike uye vabhururu mumhepo. Ichokwadi kuti vanaamai vakawanda vanoda kuti mwanasikana wavo aitewo. Ngationei kuti chii chinonzi rhythmic gymnastics kuvasikana.
Batsirwa kubva mukugadzira gymnastics
Pakati pemakirini emitambo yegymnastics, vasikana vanowana mutoro wenyama wavanoda mumuviri. Uyu mutoro unobatsira pakuumbwa kwemaikirwo emotokari uye unyanzvi, kuumba maitiro akanaka, kusagadzikana, kuchinja mumwana. Mukuwedzera, chimiro chakanaka chinoumbwa munguva dzezvikoro zvekare mumutambo uyu, izvo zvinokosha kune musikana. Mukuwedzera, maitiro anoshandiswa nguva dzose mumhanzi rhythmic gymnastics, zvinoita kuti pave nyore uye ine nyasha dzakanaka. Munguva yekudzidzira, musikana wemusikana anosimbiswa, kushambadzira kwemukati kwomuviri kunoitwa, izvo munguva yemberi zvichabatsira kupera kwebasa.
Maererano navanachiremba, unyanzvi hwokugadzira zvemhando yevechidiki uye hupenyu huri kukura hunobatsira zvikuru. Kudzidzira mumitambo yekuita muviri kunoumba zvidikanwa zvakasiyana pamuviri. Pamusoro wepamusoro-soro hwehutano, vasikana vanoita mutambo uyu vane kupumha, mwoyo, mazvigadziri. Izvi zvakanyanyisa, nokuti munguva yedu vegetovascular dystonia imwe yezvinetso zvikuru zvevana vechikoro. Mukuwedzera kune zvose zvataurwa pamusoro apa, kukwanisa kwebasa kwebasa kunowedzera, hutachiona hunoramba huchiwedzera, kurwisana kwemuviri kumamiriro asina kunaka kunowedzera.
Zvimwewo "pluses" zvevasikana kubva kumitambo yejhythmic gymnastics
Basa rinokosha rinotambidzwa nekubatanidzwa kwemimhanzi, iyo inoshandiswa mukushanda kwezvidzidzo. Inokurudzira kufambira mberi kwekunzwa kwevasikana uye pfungwa yerwiyo. Nemhaka yemimhanzi mumwana, kubatana kwekufambisa kunovandudzika, kunobvumira musikana kudamba zvakanaka. Mune rudzi urwu rwekuita gymnastics, kuzvivimba, kusunungurwa, chinangwa chinokwidzwa. Kumakirasi, nokuda kwekutaura kweizvi kana kuti nhamba iyoyo inoda kushivirira kukuru uye simba. Dzidzo yezvinodiwa mune ramangwana inobatsira mwana. Uyezve, rhythmic gymnastics inoumba vasikana 'pfungwa dzekunaka. Nokupa nguva yakawanda yekudzidza, vasikana vanowana unyanzvi hwakadai sokukwanisa kuzviratidza ivo pachavo. Uyu ndiwo mafungiro emusoro, kusemwerera, kutsvaga, nekufambisa kwezvose zvinotaridzika zvakanaka. Pashure pezvose, kugadzira mhuri chinhu chinokosha. Unyanzvi hwose hwomwana hunowanikwa muhuduku, huripo hupenyu.
Vasikana vanotanga kuita rhythmic gymnastics pazera ripi?
Nzira yakanaka yekutanga makirasi ekudzidzira gymnastics ndeye makore mashanu nemakore manomwe, asi vamwe vana vakatoziva maitiro kubva kune makore makumi mana kana kupfuura kupfuura vamwe. Zvose zvinoenderana nehutano hwemwana uye hwepfungwa. Iko kune nguva yedu yehutano nemapoka emitambo mune gymnastics yemhando iyi. Izvo zvakasiyana mumabasa avo makuru uye chiyero chebasa ravo rekushanda. Kune mapoka ezvehutano, basa guru nderokuumbwa kwemuviri wakanaka, kusimbisa hutano, kusimbisa mitsipa yemamiriro akasiyana-siyana. Muboka remitambo zvinhu zvose zvakafanana, asi mamwe mabasa anowedzerwa (kune rimwe nerimwe rinokosha).
Kana iwe uchitya kupa mwanasikana wako rhythmic gymnastics nekuda kwemaumbirwo aro akanaka, saka izvi hazvisi chipingamupinyi, sezvo muviri wemwana, uchiumbwa, uchashandura chimiro nekubatsirwa kwekudzidzira uye uchawana chimiro chakanakisisa nenguva.
Asi usati wapa mwanasikana wako kuenda kumitambo, iwe unofanira kuongorora zvinhu zvose. Somuenzaniso, kana mwana pachake achida izvi, zvichida musikana wacho ane zvakasiyana zvakanyanya. Achakwanise kurarama nemisangano yekudzidzisa iyo inowanikwa katatu pavhiki, uye mune ramangwana, kuenda kumakwikwi, nekudzidza panguva imwe chete. Kana iwe uchikwanisa, uye hapana kune zvinopesana zvekuita rhythmic gymnastics, kana pane chido, saka ichi ndicho chisarudzo chakanaka kumusikana wako. Mushure mezvose, mutambo uyu haugoni kuita kuti mwanasikana wako ave "nherera yakanaka," asi kana pane tariro, ichazarura nzira yepamutambo mukuru uye unoshamisa zvikuru.