Nzira yekusarudza sei mazamu okurapa?

Mhando yekutanga yekurapa mazino yakaonekwa muEgypt yekare - mavara ekare ezvinyorwa uye mapepa emao eupodhi akaitwa kubva mumadota emhuka dzakatsva, jecha nemafuta kubva kune zviyo zvakakurwa zvinopupurira izvi.

Zvizvarwa zvinotevera zvakashandisa mazino emapupa, izvo zvaisanganisirawo jecha, pamwe chete nemakwenzi emiti, rakapwanyika ivhu, ivhu rinobva kumativi akavhenekera uye kunyange marasha. Zvakanaka kuti munguva yedu haifaniri kupisa mhuka dzepanyama uye kuputsa basa rako raunoda kuitira kuti uone kuchena kwehutano. Kuti uite izvi, ingoenda kuchitoro chiri pedyo uye utenge mano okurapa.

Asi zvakadaro ungasarudza sei kodzero yekurapa maziso, uye usingafaniri kukanganisa?

Mumeno ane utano uye ane simba, kune vatatu vavengi vakuru. Muvengi wekutanga ibwe rinotarirwa nemakiromita uye rinobereka, izvo, semubairo webasa ravo rinokosha, kuparadza mazino edu. Muvengi wechipiri inoshaya zvakanyanya ye fluoride, iyo ndiyo inonyanya kukonzera caries. Uye muvengi wechitatu, zvichida, inonyanya kuipa ndiyo yakasara ye shuga, iyo isingobatsiri kusimbisa iyo hombe yakasimba kumazino, asiwo ndeyekudya kwakanakisisa kwezvipembenene. Chisarudzo chakanaka chekutsvaga mazino chinofanira kusangana nezvose zvinoda kurapa mazino.

Nokudaro, kutevera zviri pamusoro apa, munhu anogona kusvika pakugumisa kuti majoka epamusoro ekurapa mavara anofanira kunge ane fluoride, asina shuga, uyewo mazino akachena emucheka uye zvimedu zvezvokudya.

Basis for the cleaning work of any toothpaste are abrasive, which act as a powder tooth. Kubudirira kwebrasives kunobva paukuru hwavo uye zvakanyanya, zviri nani uye zvinoshanda pakuchenesa mazino. Zvisinei, huwandu hwakawandisa hwezvinhu zvinoparadza huchava hukuvadza, nemhaka ye "sandpaper" yaro, zvishoma nezvishoma kurasa mazino eino. Nokudaro, chisarudzo chakanakisisa ndicho chidimbu, chinoratidza kukura kwezvinhu zvinoparadza (RDA) - kune mazino ane utano, inofanirwa kuva kusvika ku100 RDA, nokuda kwekunzwa, kwete kupfuura 25.

Sezvakaderera, zvinhu zvakadai sasilicon dioxide nezvimwe zvinowanzoshandiswa. Pasta inodhura, kazhinji inenge iine fluoride uye inopera kubva ku calcium carbonate zviri nani kupfuura. Kunyange zvazvo pasina zvinhu zvinokuvadza zvehuta hwakadaro, hahubatsiri nayo, nokuti zvose zvinobatsira unhu hwe fluorine zvichange zvisingagadziriswi ne calcium carbonate.

Zvinofanira kuonekwa kuti ruzivo rwemazino rwemazino rwevanhu vazhinji rwuri runyararo, pasinei nokuti haruunzi ruzivo runobatsira. Zvakanaka, zvechokwadi, zvakanyanya kunaka kuti urove mazino ako nekunakidza nokunakidza. Uyezve, kuravira kwemazino kunogona kuchinja zvikuru mari dzayo. Uye kazhinji kacho dzimwe nyika dzinodonha mazino dzinodhura chete nokuti dzinenge dzakasiyana-siyana zvekunakidza zvinowedzera, uye kwete nokuti kunaka kwe "pasta" yakadaro yakawanda kakawanda. Sezvaunoziva, ushuga hauna kuwedzerwa kune mazino, saka chinhu chinonzi "xylitol" kazhinji chinoshanda seanorogue, iyo inongopedzisira ichidzivirira kukura kwemakiromita, asiwo inodzivirira caries.

Kana iri fluoride, iyo nhumbi huru mukurwisana ne caries, panguva ino maonero evarume vezinamato akaparadzaniswa pairi. Chinhu chacho ndechokuti mamwe masanganiswa echinhu ichi anonyangadza, uye ndicho chikonzero mazviri muzvinyorwa zvinoputika zvakanyatsorongedzwa. Muchirwere chemazino marefu, iyo yakagamuchirwa inokwana 150 mg ye fluoride per 100 g. paste, murare haina kupfuura 50 mg pa100 g. Kuwedzerwa kwefluoride mumuviri kunogona kutungamirira kune chirwere chinonzi fluorosis. Ichi chirwere chinoratidzika nechitarisiko pamamazino emaruva matsvuku. Ndicho chikonzero kushandiswa kwe fluoride-ine mazino emagetsi hakukurudzirwi kune vanhu vanogara munzvimbo iyo mvura inowanikwa yakawanda ne fluoride.

Imwe tsanangudzo inokosha mukusarudza kwemazino emagetsi ndiyo chinangwa chayo. Parizvino, pane kusarudzwa kwakakura kwemazino emasuo, ayo akazara uye ehurumende anogona kugoverwa mukurapa, kurapwa, kudzivirira, hygienic uye kubvisa. Uye kuitira kuti usarudze huni hunoda, unofanirwa kufunga nezvemazino ako nemazino. Kana mamiriro emuromo wako ari mumamiriro akanaka kwazvo, unogona kushandisa zvakachengetwa kushandiswa kwehutano. Kana pane zvinetso, mazino emasuo, chokwadi, anofanira kunge ane zvinhu zvichabatsira pakugumisa kwavo.

Imwe yezvinetso zvakajairika izvo mazino emagetsi anoda kugadzirisa inopa ropa. Sekudzivirira uye kuporesa kwechirwere ichi, pastes ane antibacterial components - triclosan, metronidazole, chlorhexidine uye hexidine - inoshandiswa. Zvisinei, zvipfeko zvakadai hazvifaniri kunge zvichishandiswa pamusana pese nokuti izvozvi zvinokanganisa microflora yemumuromo wako, kuuraya uye inobatsira michilorinms. Mukuwedzera, chirwere ichi chinogona kunge chine utachiona pamusana wako.

Nekushandiswa kwezuva nezuva, zvakanakisisa kusarudza mazino ekurapa, ane zvisikwa zvepanyama zvinobatsira kugadzirisa maronda akadai: somuenzaniso, lemon balm, oak bark, chamomile, mint, linden, fir, propolis, nezvimwe, uye. t.

Nekunzwa kwemazino, zviri nani kushandisa mazino, zvinosanganisira potassium citrate, potassium nitrate uye strontium chloride. Kunonoka kudarika kwekugadzira tartar kuchakubatsira iwe kunyora zvine zinc makemikari uye pyrophosphates.

Pasted therapeutic pastes yakasiyana nekurapa uye kudzivirira, simba rekuita kwavo. Nokudaro, kana iwe ukasarudza kushandiswa kwekuchengetedza kurapa iwe pachako, uye usati watanga kushandisa mishonga iwe unoda kuenda kuna chiremba.

Kutaura nezvemafuro ekuchenesa, vanachiremba vemazino vanoziva kuti havagoni kuchinja marara emeno. "Kubvongodza" inowanikwa semugumisiro wekuchenesa kwepamusoro nekuputika kwezino pamusoro. Nokudaro, kuitira kuchengeteka uye kugona kuchenesa, zviri nani kutora kosi inokosha mumakiriniki emeno.

Kutaura nezvevana vanochera mazino, zvinofanira kurangarirwa kuti vana vaduku havazivi kuti varove sei mazino avo uye saka hafu yega yega yega inogona kumira mumugwagwa. Ndokusaka zvakakurudzirwa kuti vana vasarudze mazino ezvokudya mavoti anokosha, kunyanya kushandura mazano.

Iye zvino zvawakarava nyaya ino, ndinovimba kuti iwe hauzove nemibvunzo pamusoro pekusarudza mazino ekurapa, kuitira kuti uzvibatsire uye usanyengedzwa, zvichienderana nenguva yekutsvaga.