Kana iwe ukaenda panze muchitonho musina chikwata, iwe unogona kunge uchingobata chando. Kana iwe ukadzivisa mafungiro asina kufadza nevodka, iwe uchawana chirwere chechirwere chechiropa asi rhumumine arthritis inoshanyira kunyange avo vakagara vachitungamirira mararamiro akanaka. Ichi chinyorwa chinotsanangura muchidimbu maitiro ekupa arthritis zvakakodzera kunyaradzwa.
Rheumatoid arthritis inowanzotungamirirwa nehosha yakawanda inotonhora kana inotapukira. Izvo zvinoitika kuti inoramba isingateereri uye inokonzera kuputika kwehutano hunoshandiswa (kureva masangano), kana kana mishonga inoshandiswa inobereka rutivi rwemagetsi. Uye zvinoitika kuti hapana chakadai chakaitika, asi rimwe zuva rakanaka, munhu ane hutano hwakakwana anomuka nekurwadziwa kusinganzwisisiki muzvibatanidzwa. Ichokwadi kuti inogona kuva arthritis haina kukodzera mumusoro wako, uye iwe unoda kufungisisa nezvishoma ... Uye iwe unofunga kufunga. Pashure pezvose, kana rheumatoid arthritis yakarurama uye yakakodzera nguva yakaongororwa, kusunungurwa kwayo kunogona kuwedzerwa kwemakore akawanda nemakore. Kakawanda, murwere ane mwedzi chete kana zvichibvira "kubata" chirwere ichi pakarepo uye kuchidzivirira kubva pakukura. Nokudaro, zviratidzo zvakadai sokuputika mumakumbo, marwadzo uye kuderedzwa zvishoma kunofanira kukanganisa zvose zvezvinhu zvako uye zvirongwa, kunyange kana zvakakosha uye zvakakurumidza, zvekupedzisira.
Nditende, mapepa emurume asina kusungwa kana pasi asina kushambwa achamirira nguva yavo. Sei takaerekana tatanga kutaurirana pamusoro pekusimudza? Hungu, nokuti arthritis chirwere chechikadzi chinowanzoitika. Kuita zvepabonde zvisina simba kunotambudza ivo 2-3 kazhinji kakawanda kupfuura varume! Uye mumitambo yezvokurapa usabvise kuti chikonzero chechirwere chinogona kuva basa rakaoma remuviri, iro rinowanzowira pamabvi ake nekudzika (izvo zvatinoita kana ini zvepabonde). Kubudirira kwechirwere kunowanzoratidzwa nekuwedzera kwakanyanya kweEER mune kliniki yeropa. Muna 2002, masayendisiti eGermany akagadzira nzira yekuongororwa rheumatoid arthritis inoshandiswa neklastiki teknolojia. Chidzidzo chinoitwa kuburikidza nekushandisa laser scanner iyo inotumira mahara emagetsi kuburikidza nemajoini eminwe. Kushandisa kombiyuta, chiyero chekupararira kwechiedza chekuyerera mushure mokupfuura nepamuviri yacho inongororwa. Nzira yacho inobvumira kuongorora mamiriro ezvinhu epasiarticular fluid uye articular. Kuwedzerwa kwehuwandu hwekupararira huenzaniswa neiyo yehutano hwakanaka hunoratidza kutanga kwezviratidzo zve rheumatoid arthritis. Zvinosuruvarisa, iyi nzira haina kusvika kuRussia. Asi isu tine imwe yenzira dzakanyanyobudirira dzevanyori dzekurapa arthritis, iyo inoshandiswa mukuita muRussia, paKhodanova Center yeAn immunocorrection.
Nzira yekurapa sei?
Avo avo vaifanira kutarisana neArthritis zvichida vanoziva nezvenzira dzakawanda dzinogamuchirwa dzekurapa. Chaizvoizvo, ichi chinodhaka remishonga: anti-inflammatory drugs zvinoderedza kushanda kwezvokuvhiringidza zvinopindurwa, antirheumatic zvinoderedza kushandiswa kwechirwere, nezvimwewo. Mukuwedzera kumishonga, physiotherapy, magnetotherapy uye laser therapy, physiotherapy maitiro, uye kushambadzira zvinoshandiswa, zvichienderana nezvinodiwa nemuongorori uye nemunhu maitiro eurwere. Uye zvakadini kana mutumbi uchidzivisa nzira dzose dzetsika, iyo inowanzotarisana nevarwere vanorwara, varwere vane nhoroondo yakareba yechirwere, varwere vane utachiona hwekudzivirira zvirwere? Kune avo "vasingatambudziki" varwere, nzira iyi inogona kushandiswa nenzira yeRN Khodanova. Munguva yekurapwa, munhu anotora ropa rake rega, rinoshandiswa mune sirindi nemvura muchiyero che1: 5 (pasi pemigumisiro yekudzvinyirira uku, mazhinji eerythrocytes anoparadzwa, nepo leukocytes uye lymphocytes zvisingaiti) uye injove kumashure, asi kwete mumutsipa , asi pasi pemaitiro, acupuncture points. Mukuwedzera, nzira iyi inobvumira kufanana nekuongororwa: kunoshungurudza, kune chinangwa chekutakura nhengo yakarongwa. Kuti zvigadzirise kuenderera kwemasangano, kazhinji pane zvakakwana zvakapfumbamwe-gumi zvidzidzo zvakafanana.
Nhema uye chokwadi.
Kusvikira munguva pfupi yapfuura zvakatendwa kuti zvitsitsinho zvakakwirira zvinokonzera kukura kweArthritis. Zvakazoitika kuti ukama huri pakati pekukura kwechirwere ichi nekupfeka kwe "misoro" kune zvakananga. Maererano nekutsvakurudza kwakaitwa nevasayendisiti kuOxford University Brookes, pakati pevakadzi ivavo vakazorwara nemabvi arthritis, zvitsitsinho zvepamusoro zvakapfeka 55.2% yevanhu, nepo pakati pevakadzi vane hutano huwandu huri nani - 67.1%.
Nzira yekuderedza sei marwadzo neArthritis?
■ Shandisa uwandu hwakawanda. Izvi zvinoderedza kushungurudzwa kwezvibatanidzwa, kunyanya mabvi.
■ Tora mafuta ehove. Iyo inoderedza kunzwisiswa kwemajoini uye inodzivirira kuneta.
■ Mumanheru manyorerisa mafuta echimusi muzvikamu. Izvi zvingabatsira kudzivirira mangwanani kusuruvara uye kuoma kwekubatana.
∎ Wedzerai cherries nemafuta emiriwo (karoti, celery, tomato) kune kudya kwenyu. Deredza kushandiswa kwemafuta, uye kunyanya mafuta ezuva. Asi mafuta emuorivhi anenge akachengeteka kwauri.
■ Ita kutora maitiro. Hapana anokumbira kubva kwauri unozviita - ita izvi mukati memiganhu yezvinokubvumira chirwere! Yeuka: kunyange maminitsi mashanu ekurovedza zuva rimwe rinogona kukwana kuti urambe uchifamba.