Nzira yekukura sei mwana ane utano uye akachenjera?


Kumbira chero mubereki zvaanoda kuona mwana wake, uye 99% achapindura - kutanga kune zvose, ane hutano. Zvinosuruvarisa, panguva ino, maererano nehuwandu hwehutano hwehutano, 20% chete yevana vanoberekwa vane utano, uye 80 muzana yevana vanorwara pavanenge vaberekwa kana kuti vanotanga kurwara zvakakomba nemabheji. Saka ungakurira sei mwana ane utano uye akachenjera? Tichaedza kunzwisisa mazuva ano munyaya yedu.

Vanhu vashoma vanofunga kuti nheyo yehutano hwemwana haina kuiswa kunyange panguva yepamuviri, asi yakawanda kare, uye inotarisa kubudirira kwevabereki vake mune ramangwana, vose amai namababa. Mumazuva ekugadzirira kwekuita pamuviri, uye nyanzvi dzinoona kuti yakaenzana nehafu yegore isati yasvika nguva yekufungidzirwa kwekubata, vabereki vanogona kunge vachienda, kusvika pazvinokwanisika, kuongororwa kwakazara kwezvokurapa, uye kana pane zvinetso, pakarepo vabvise. Zvinotarisirwa zvakare ndekurambwa kwezvose, zvisingaiti, maitiro akaipa, zvakadai sokusvuta uye doro kushandiswa. Kudya mavitamini-mineral complexes kunonyanya kukosha, nokuti inobata zvakananga hutano hwemasero ezvirwere zvepabonde.
Mucheche pachayo ndiyo masvikiro makumi mana emasikirwo ayo, sezvamunoziva, kuiswa uye kuumbwa kwenhengo dzomunguva yemberi inoitika. Uye pano, kupfuura kare, zvose zvinoenderana namai. Zvokudya zvepamusoro-grade, mararamiro ane hutano, hukama hwakanyarara hwepfungwa mumhuri hunochinja zvakananga utano hwomucheche hunoberekwa.
Kana pave nepamuviri mwana akawanzogadzira nzira dzokudzivirira uye dzakagadzirisa, ipapo mune imwe nzvimbo itsva, mwana achangoberekwa achangotarisana nazvo, zvisati zvichatanga kutanga. Imwe nzira kana imwe, panguva iyi yehupenyu hwemucheche, anofanira kutanga kutanga agadzirisa kudya kwakanaka uye kutarisirwa.
Iyo yakakosha kudya, iyo yakatarisira kuchengetedza kwayo pachayo, nokuti mwana achangoberekwa, zvirokwazvo, mukaka wemvere. Maererano neWorld Health Organization, ku-kunoda kuyamwisa kunoderedza kunetseka kwezvinetso zvakadai sehutachiona, jaundice, hypoglycaemia (kuderera kwemashuga eropa) uye hypothermia (kuderedza muviri wekushisa).
Kuchengetedza kwakanaka kune vacheche kunoreva, kutanga kune zvose, kupa mwana muchero wakanaka uye nekucherechedza hutano hwakakodzera. Hapana chinotadzisa nzira yekudzivirira zvirwere, sezvinoita kupisa, zvichibva pakuvhara zvisina kukodzera. Inoratidzwa, kuti kumwana kutonhora kuri +22 degrees pakusviba kwakakwana kwe50-70%. Kunyanya kuvhara, kuchikonzera kutuka kukuru, kunotanga kuzarura suo kune marudzi ose ezvirwere.
Maitiro emvura, kuva chidimbu chehutsanana, kunze kweiyi ndiyo yakasimba yekuvandudza hutano hunoreva nzira uye inopa mikana yakawanda kwazvo yekugadzirisa mwana. Kutambudza, zvakare, kunobatsira kuumbwa kwezvirwere zvemuviri.
Kunyatsoteerera kunofanira kubhadharwa kunzira dzomukati, iyo, kuburikidza nekurera chido chemwana, kusimbisa mapapu ake uye ganda, kuwedzera ubongo hunokura, hunokosha kumucheche.
Mwana akachengetwa, ane simba rekuchengetedza muviri, kazhinji anoshanyira yegergergen pasina matambudziko. Muviri wake unobata nyore nyore nezvipembenene zvakasiyana-siyana, zvinomiririrwa ipapo mune zvese zvakasiyana. Panguva ino, kuwedzera pakudya kwakakwana, kuenderera mberi kuoma nekugadzirisa uye kufamba kwakasimba, mwana anofanira kupa hutano hwepfungwa pamusha uye mugerereji. Zvakakosha kuti mwana anoenda kuchikoro chekuchikoro achifara, uye kwete kuputika nemisodzi. Rugare rwake rwepfungwa ndiro chivimbo chehutano hwepanyama.
Mukuru wacho mwana anova, zviri nani zvirwere zvemuviri wake zvinoshanda. Zvisinei, kuchikoro, maererano nehuwandu, hutano hwevana vakawanda huri kunyanya kuipa, pane zvirwere zvinowanzoita chimiro chisingaperi. Nyanzvi dzinofunga kuti zvikonzero zvinokonzera matambudziko ehutano kuvana vekuchikoro ndekushaikwa kwekudya kwakakodzera kwakakwana, kusakwana kwakakwana mumuviri nekunyanyisa mupfungwa. Mumwe mwana wechikoro wenguva yemazuva anoshandisa nguva yakawanda yenguva yake agere pa dawati kana kombiyuta, izvo zvinotungamirira kune zvinetso zvakapararira zvine musana uye kutadza kuonekwa, uye kusadya kwakashata kunokonzera zvirwere zvemuviri wepamuviri. Zvinoremekedzwa zvinowanikwa pavechiri kuyaruka nevadzidzisi uye vabereki vanowanzotungamirira kune maitiro emakumbo mumwana.
Panguva ino, vabereki vanofanira kugovera zvakajeka mutoro uyu pamwana, edza kusvika kune dudziro yegoridhe pakati pemabasa emagariro nemuviri, uyewo kukwanisa kuramba uchikurukura naye, kurasikirwa kunogona kutungamirira kumigumisiro yakaipa kwazvo munguva yevechiri kuyaruka.
Nokudaro, achitaura nezvehutano hwemwana wezera ripi neripi, tinogona kuziva zvinhu zvina zvakakosha zvinokanganisa iyo: zvakasarudzwa zvakaringana kudya kunovaka muviri, kuomesa, kuita basa uye kunyaradza mumweya. Basa revabereki vanoda kuona mwana wavo ane hutano, vaupe nezvose izvi.