Nzira yekuita sei pamuviri nemapatya zvakasikwa

Tsvaga chakavanzika chekuita mimba nemapatya zvakasikwa
Kuberekwa kwecheche chiroto chevabereki. Mufaro wekuzvarwa kwechikamu chiduku chake pachako unokosha zvakanyanya, hazvina chinhu chisinganzwisisiki chinokonzerwa nemanzwiro, kufara uye rudo, uye kutora pamuviri nemapatya kunowedzera manzwiro evamadzi nebaba ne100%. Mababa kana mapatya, pavanokura, vanonzwisisa zvakakwana, vanova shamwari dzakanakisisa uye vakagadzirira kufamba pamafudzi avo muupenyu. Saka ungatora sei pamuviri nenzira yakasununguka yemasikirwo, pasina rubatsiro rwechiremba?

Mikana yekuve nemimba nemapatya: nhamba uye zvinokonzera

Zvinosuruvarisa, nhamba dzezvechiremba hazvizivikanwe uye dzinotaura kuti pavhareji vana vakaberekwa 1000 vakazara mazana maviri kusvika gumi, zvichireva kuti, mikana yekuguma kwakadaro inenge 0.5-1%. Zvikonzero zveizvi zvinhu zviviri panguva imwe chete:

  1. Zvinokonzerwa nehupenyu hwevakadzi, kunyanya kumwedzi. Pakati pemakwikwi mazana maviri, kamwe chete mazai maviri anoonekwa anogona kukwanisa kubereka;
  2. Genetics. Usakanganwa kuti jenasi yako inobatsira zvikuru, kusanganisira chikonzero chezvirwere zvisingaperi uye, zvechokwadi, mukana wekuzvarwa kwepamuviri. Kana pane zviitiko zvepamuviri mumhuri ine vaviri kana vana vakawanda, zvakanaka, kana izvi zvaitika kakawanda, zvinoshamisa, uye kana pasina maitiro akadaro kana iwe usingazivi pamusoro pavo, zvakanyanya kuipa, asi haufaniri kurega maoko ako.

Asi, pane zvimwe zvinoverengeka zvinokonzera kubereka.

Nzira yekuve nepamuviri nemapatya: mazano echiremba

Sezvataurwa pamusoro apa, usaisa maoko ako pasi. Zvechokwadi, kufungidzira panzvimbo yekofi, kuzvisunga negoriki kana kudya zvakawanda zvebhanana hazvibviri kubatsira kuzadzisa kurota, asi zvakakosha kuteerera vadzidzisi vane ruzivo vakadzidza zvidzidzo uye vakaita zvidzidzo zvakawanda. Vakaratidza nzira huru dzekudzivirira nemapatya:

Zvinoreva uye nzira dzekudzivirira nemapatya: nyanzvi dzinoongorora

Vasikana vachitsvaka mimba yakawanda, zvinokurudzirwa kusabvisa zvokudya zvekakini, jerky, sausages uye masikisi kubva pane kudya kwavo, uyezve kudya kudya kwegungwa - shrimps, mussels, hove dzvuku uye nevamwe. Vamwe vanotaura pamusoro pemigumisiro inobatsira ye folic acid, inotengeswa mumafarmasi nenzira yevhitamini complexes, iyo inofanira kutorwa mwedzi miviri isati yaita pamuviri. Mumwe munhu anotaura kuti kuita zvepabonde nemumwe wako zvakare kunowedzera mikana yako.


Vanachiremba vanowanzotarisa mazano aya nekumwemwerera uye kutaura chimwe chinhu chakadai: "kana folic acid, kana marwizi, kana, kunyanya, zvepabonde hazvikuvadzi amai vemazuva ano, uye zvinokonzera izvi zvose pakuberekwa kwemababa - hazvidzidziri uye, sekuenzanisira, Hazvikoshi kuwedzera mikana. "