Waizviziva here? Uye zvakadini nokutora vitamini-mineral yakaoma uye tei unoda kumirira maminitsi gumi nemashanu, zvisinei kuti microelements haizogadziriswa? Kuti mishonga inobata mishonga inokonzerwa nemaperembudzi, kuwedzerwa kunakidza uye zvimwe zvakashata mwana haafaniri kumedza, kureva kuparadza uye, sezvinotaurwa nenyanzvi, "kuchenesa muromo"? Pasina kufunga nezvezvinhu izvi zvinokosha, kurapwa hakusi kungoshandiswa chete, asi kunogona kukuvadza zviputi! Nzira yekuita sei mwana kutora mishonga, uye nzira yekuvadzidzisa kuitora nenzira yakarurama?
Pamberi pekudya kana shure?
Kuti uwane mhinduro kumubvunzo uyu, tarisa mumirairo yekugadzirira. Kana izvi zvisingatauri zvakananga, zvipe mwana wacho mudumbu risina chinhu, kureva, kwete pasi pehafu yeawa asati amupa, kana maawa maviri mushure mekudya. Uye hapana chinogona kudzivirira mushonga wacho kubva pakugadzira zvakanaka nekuona kuzadza kwechiito chacho. Iyi nzira yekushandiswa yakakodzerwa nemishonga yekurwadza, kuderedza asidi yegastric juice mu gastritis uye gastroduodenitis, pamwe chete nemashizha emichero uye mishonga yepopopotopi inokurudzirwa kunwa, zvinokonzera mazino ako uye kushambidza muromo wako: kunyanya kusanganiswa kwezvinhu zvekunze mumutauro - uye zvose zvakagadzirisa ichaenda pasina!
• Zvigadzirwa zvekugadzirira
Mwana ane dyskinesia biliary tract, uye chiremba akaraira choleretic? Iwe unofanirwa kunwa mushonga 10-15 maminitsi musati wadya, asi iwe unofanirwa kushandiswa kune analgesics, antipyretic uye isina-steroidal (kureva, steroid-isina) anti-inflammatory drugs (NSAIDs), uyewo steroid hormones shure kwayo, nokuti inogumbura mucous membrane yeimba yevana .
• Enzymes
Kamwe pamwe nechingwa kazhinji kunotora mishonga ye enzyme - mezim, panzinorm, festal, iyo inovandudza kugadzirwa kwayo.
• Vitamine uye antibiotic
Ipa mwana wavo anogona kunge aripo, uye shure, uye pazvokudya, asi nenzira iyi yekutonga, zviri nani kutarisa murayiridzo: izvi zvose zvinoenderana nerudzi rwekugadzirira mwana anotora.
Chii chiri pane menyu?
Dumbu uye marumbo ndezvomukati wemakemikari yehupenyu hwemwana: mushonga unofanirwa kuenderana zvakakwana nekugadzirisa kwemaikemikisi ekuitika kunoitika pano, kuitira kuti usakonzera kukanganisa kwakasiyana. Haisi chakavanzika chekuti fiber fiber inopedzisira ichingopedzisira yakagadzirwa nemapiritsi. Zvokudya, gastric juice, utachiona hwemakemikari uye bile izvo zvakavanzwa panguva yekudya zvinogona kuwirirana nemishonga, kuchinja zvinhu zvavo. Chigumisiro chekurapa, kuchengeteka kwayo uye kubudirira nenzira dzakawanda dzinotarisa nenguva iyo mwana akatora piritsi, kuti yakadhakwa sei uye yakabatwa. Semuenzaniso, mafura, pasta, masipireti anopesana nekudyiwa kwe calcium, iyo inorayirwa kuti inogadziriswe uye inoputika, uye mazai akakuvara uye omelets inodzivisa kubatwa kwesimbi - idzi zvinodhaka zvinowanzopa vana vane chirwere chekushaya ropa.
• Acetylsalicylic acid (ASA, iyo aspirin)
Zvakakosha kusiya zvishandiso zvine mazvigadziri uye zvokudya zvekugadzira tartrazine yeruva: inowedzerwa kugadzirwa. Maererano nemakemikari ayo, yakafanana neAAA. izvo zvinowedzera mukana wekushushikana kwakashata kune ichi chinodhaka, uye muvana iyi ngozi inopfuura yakakura kune vanhu vakuru. Mushonga uyu, nenzira, hauna kusanganiswa nemazai, tomato, cheese nemiriwo yemashizha ane vitamin K (sipinashi, kabichi uye lettuce).
• Mishonga inorwisa mabhakitiriya yepenicillin
Kana chiremba akaraira mwana wako mushonga wakasimba kudaro. ipapo mwana haana chaanogona kudya chinhu chine mitsara yehuvhuti - ingave apuro ine chikapu chakaora, chingwa chiduku kana kunyange chesi inodhura se roquefort. Izvi zvinogona kukanganisa chigunwe chemagetsi anogadzirisa zvakasimba!
• Diuretics
Kupa mwana mishonga yakadaro. panguva ino, ipe zvokudya nemiti ye potassium - yakaomeswa apricots, mazambiringa akaoma, apricots (iyi microelement yeinso inobviswa zvakasimba kubva mumuviri pamwe nemvura) uye kugadzirisa sweets - zvinodhaka zvinowedzera huwandu hwehuga hweropa. Usaedza kunakidza mishonga yemwana nekuisanganisa mujamu, ice cream, mousse kana kuisa candy mukati. Nokuita izvi iwe unonyanya kubvisa chiito chakanaka.
• Kugadzirira iodine
Kazhinji vanyorera vana vane hypothyroidism (kusakwanisa kugadzirwa kwehomoni yekemikari). Kubudirira kwemishonga kunoderedza kabichi. turnips nemimwe miriwo kubva mumhuri ye cruciferous.
Kupfuura kushambidza?
Zvakanaka - zvakatsvaira kana zvakabikwa kana mvura yakabhodzwa (kwete mineral uye isina gesi!) Muwandu hwe50-100 ml (kunze kwekuti mirayiridzo ichitaura zvimwewo).
• Mishonga yekutsamwa kwepfungwa
Inofanirwa kushambidzwa pasi neine alkaline mineral water (Essentu-ki-4, Borzhomi, Slavyanovskaya, Smirnovskaya, Sairme, Jermuk), uye makanda ane iron-acidic mineral water (Essentuki-17) nemafuta akafanana (orange, mandimu, mazambiringa, mapomegranate, maple) , asi hazvo - tei uye mukaka. Nenzira, kana iwe uchinge uchinge uchinge uchinge uchinge uine mukaka ugobika oatmeal pairi, hapana milligram imwe yesimbi kubva kune idzi ndiro ichaenda kumwana weropa.
• Mishonga inorwisa mabhakitiriya (tetracycline, ampicillin) uye magadzirira ane caffeine uye calcium hazvienderani nemukaka uye soda.
• Majoi ecidic anokonesa kushanda kwe erythromycin uye inovandudza migumisiro yevanoshandisa iyo inoderedza mwana uye inowedzera kurara.
• Muchero uye mutsvuku yakasvibirira inononoka kutora furosemide, amidopyrine uye ibuprofen.
Kubatirana check
Mishonga yakawanda haigoni kukurudzira chimwe chinhu chimwe chete, asiwo kuderedza kushandiswa kwehutano kune umwe kana kutotanga kusanganiswa kwehupenyu hunotyisa.
• Ascorbic acid
Zviri nani kunyanya uye kushingaira mukuvapo kwe coenzyme Q10 uye nguva dzose, uye iyo inowedzera zvinoitika beta-carotene (vitamini A) uye tocopherol (vitamin E). Kuti uwedzere zviri nani zvakagadziriswa, unoda kuvapo kwemhangura uye ubatsire mavitamini mazhinji: B5, B6, C uye folic acid.
• Kugadzirira kalcium
Tora mari iyi kuti usimbise mapfupa evana pasina tsvina-phosphorus, magnesium uye vitamini D - kwete kungova neupenzi chete, asi dzimwe nguva kunokuvadza - kana pasina zvinhu izvi, hazvikwanisi kuiswa mumapfupa, uye kunogarisana nejecha muitsvo kana chirongo chenduru.
• Mishonga inorwisa mabhakitiriya
Kuti zvidzivirire migumisiro, inofanirwa kusanganiswa nemavhitamini, antifungal zvinodhaka (nystatin kana levorin), uye pamwe nevashambadzi vanogadzirisa microflora. Uye kubva kumativi ose emishonga emishonga yemishonga yakadaro, inomiririrwa mu pharmacy, unofanirwa kusarudza iyo uko pasina mabhakitiriya anorarama. Kumhanya kwemakiriniya anoshanda anobatsira mukati mamatumbo vasati vapera mishonga inorwisa mabhakitiriya haina maturo - achiri kuparara. Ndiko paunopedza hurukuro, saka -gamuchira!
Kuchema kana kumedza?
Kana mwana wacho asingazivi kugadzirira mahwendefa, umupe mishonga inokosha mumhando yemashirups uye nounyoro, maererano nezera uye kuyerwa, kuverenga muyero wemishonga. Uye kana mwana wacho atova nemakore 5-6, mumubatsire kuti azive ruzivo urwu! Mishonga mishomanana chete inokurudzirwa kuti idze kana kuputika mumvura (yakavhenekerwa marara, mahwendefa e-effervescent nemapurders kubva kutsigira uye misoro), uye ichi chinodiwa chinoratidzwa munhoroondo. Mune zvimwe zviitiko, kuvimbika kwemuti mumwe chete hakugoni kutyorwa: izvi zvinogona kuva nemigumisiro yakaipisisa mumamiriro emeno uye kuenzaniswa kwemishonga. Capsules, dragees, mahwendefa muhombodo uye mishonga yakareba-inoshanda (ER, SR, LP, forte iri pakuchengetwa kwavo) haina kukurudzirwa kuputsa, kupfugama kana kucheka-unoda kumedza! Maitiro akadaro aya anogadzirirwa kuratidza zvinoshandiswa zvinoshandiswa kune zvimwe zvikamu zvekudya kwekudya, uko apo kupfeka kunoputika, "kuzadza" kwakanyatsopindira. Kana iyo yakasunungurwa kare, nenguva yekudzivirira iyo inoderedzwa nemaviri emagetsi. Izvo zvinoita zvakafanana kana mwana akazora "dummy" - nzvimbo yekutipa, kureva kuti, hapana mafungiro epfungwa: kana iyo yakawanda inotenda kuti mushonga unobatsira, zvino unonzwa zviri nani, izvo zvinotenda kutenda, uye kwete chiito chechirwere.
Uye zvakare nezvekuchengetedza zvinodhaka. Hazvisi zvekambani yekubatsira kwekutanga (mune imwe imba apo muongorori muduku anokura, hazvirevi kutaura). Ndinoda kukuyeuchidza, amai vanodiwa nababa, imwe chokwadi chinyorwa: mishonga yose inorayirwa kumucheche nachiremba, uye iyo yaunovimba nayo. Kuchengetedzwa kwemwana wako kuri mumaoko ako. Usaisa pangozi uye usazvipa-mishonga!
Zvinhu zvinokuvadza
Tinoda kuti mwana anorwara aporese nokukurumidza, tinowanzopfekedza mavitamini - maapuro, tangerines, machero, mazambiringa nemichero. Dzimwe nguva, kuitira kuti shiri duku inwe piritsi, tinoidhaira nenzira chaiyo nemajisi uye tichimupa nekunyorera. Saka, zvisinei, taura maSayenzi vezvokurapa vezvokurapa. Vakawana kuti kana iwe ukanwa histamine (antiallergic) zvinodhaka nemafuta emurapa, unowana mishonga inopetwa kaviri pane inenge yakachena mvura yakachena. Chiitiko chakafanana pamishonga yakawanda yakawanika mumarangi nemafuta eapuro, uyewo mumiti mazambiringa, maapuro nemaapuro: mwana haafaniri kuidya mushure mekunge atora mishonga. Saka michero - michero, uye mahwendefa - mahwendefa.