Varume vazhinji vanongorota nezvekuzvarwa kwomukomana. Munguva pfupi, mudzimai ane rudo anobatana neroto urwu kuitira kufadza murume wake uye kubatanidza mhuri yake kunyanya, anopa zvose zvaanofunga kumubvunzo wekuti ungaronga sei pamuviri nemukomana mberi. Pane pfungwa yokuti iwe unogona "kurongedza" mararamiro ehutano hwemwana. Saka, ndinokurudzira nzira dzekugadzirira kubata nemukomana.
Kudya kwakakosha.
Kukurudzira kubata nemukomana, zvakakosha kutonga ioni sodium uye potassium ion, nekuderedza magnesium uye calcium ions. Nokuda kweizvi, zvinokurudzirwa kusarudza hove, nyama, mushwa kusvika mbatatisi, nyemba yakaoma yakaoma, mhete yakasviba, lentiy, mbeu dzose panguva yekudya, chete mapuroteni anokwanisa kudyiwa kubva pazai. Nezvezvibereko, sarudza maapricot, mapeaches, mapapunyika, cherries, pamwe nemichero yakaomeswa - akaomeswa apricots uye mazuva. Inobvumirwa kunwa tayi, jisi yemichero, doro, soda mineral water. Saka mukadzi anoedza kuronga pamuviri nemukomana achange achishanda mabhisikiti, makiki, rizi, semolina, uyewo mbiriso uye zvekudya zvekakini. Iko kunofanirwa kuisa munyu zvose zvekudya zvakaringana.
Edza kusabvisa kubva pane zvokudya zvako zvemvura nemvura ine calcium, zvose zvinogadzirwa nemiti, caviar, crabs, shrimps, pastries, mukuedzwa kweiyo mazai, mishonga inokonzerwa mumukaka, mascake, chingwa, zvingwa. Inofanirawo kurega michero yemahombekiti, magirati ehodhi, mbichi yakabikwa kabichi, dill, mahairi vemafuta, mvuracress, hazelnut, walnuts, maamondi, marangi, chokoti yemukaka nekocoa. Kudya kunofanira kuteverwa kubvira pakutanga kwekuenda kumwedzi uye kutarisira pamuviri.
Zvinonzwisisika, chivimbiso chekutora pamuviri wezana muzana hachiri mukomana, asi maererano nenhamba iyi inenge 82%. Kusvika iye zvino, hakuna sarudzo yakazara yesayenzi yemhando iyi. Kunyange zvazvo zvichifungidzirwa kuti endocrine mabasa emukadzikadzi, muviri wehutoni, hunogona kuchinja, izvo zvose izvi zvinozopedzisira zvinokanganisa masero epabonde. Hazvinganzwisisiki chete kuti kudya kwechinguva munguva yekuronga kwekuzvitamba nemukomana hazvikonzeri kukuvadza kune mhuka yemangwana amai. Mushure mekubata pamuviri, mukadzi anogona, ane zvose zvaanoda (uye zvinoenderana nekubatsira kumucheche).
Yakakurudzirwa kakawandisa zvepabonde pakuzvitakura nemukomana.
Iyi nzira inobva pakuziva kuti "murume" spermatozoa inowanikwa kakawanda uye yakawanda kwazvo, kunyange zvazvo nguva yeupenyu hwepermatozoa iri shoma. Uye "spermatozoons" yevakadzi "asi". Saka, kana ukasarudza kuronga pamuviri semukomana, iwe unofanirwa kuita zvepabonde kakawanda sezvinobvira. Saka nekugara kwepabonde nguva dzose, pamuganhu wemikana yevanhu - mukudzivirira kune zvose "mukadzi" uye "murume" spermatozoa mune zvakakodzera, asi iyo inotora chikamu pamusana pekushanda nesimba uye nhamba dzakawanda.
Mune mhaka yevasingazivikanwi pabonde, kuwanda kwe "feminine" spermatozoa kunowedzera zvakanyanya, kuwedzera kwavo hutano kunoita basa pano.
Iyi nzira, kuronga kubata nemukomana, inotakura 70-80% chivimbo.
Pamwe pamakore-zvisingaiti muzera.
Zvidzidzo zveumwe wevamiririri veimwe mushonga mishonga Elena Shavrina akaratidza kuti zvepabonde zvemwana zvinogona kunyatsoenderana nezera raamai vake. Saka, mune maonero ake, zvinogoneka kubata mukomana mumakore kunyange ehupenyu hwomukadzi kwemwedzi yakadai: March, July, May, January, Svondo, November. Mumakore asinganzwisisiki ehupenyu, zvinowanzova nemimba yemukomana munaFebruary, November, June, Gumiguru, August naFebruary. Apo musikana anogamuchirwa, kalendari yake isingapindiki inoshanda zvakanyatsosiyana. Iyi nzira hainawo 100% inoshanda, inongoshanda chete kana mukadzi ari kupisa mukati memwedzi wekhalenda.
Nzira yeropa inovandudzwa.
Nzira iyi haigoni kunzi tsika dzekasi, zvisinei iyo inowanzoshandiswa kuronga kuberekwa mberi nemukomana.
Kutanga, zvakakosha kuverenga nguva yevabereki vose nekururama kwezuva. Panzvimbo inotevera, zera raamai rakapatsanurwa nevatatu, uye baba nevana. Izvo zvakawanikwa nemashiripiti zvinoratidza kuti kazhinji ropa rinoshandurwa sei mumuviri wemunhu - makore ose mana mumarume, uye makore ose matatu muvakadzi. Pamwe neizvi, tinofanira kufunga nezvemhosva yekurashikirwa kweropa - kuvhiyiwa, kuwedzerwa ropa, kuberekwa. Maitiro akadai anofanira kuenzaniswa, zvepabonde remwana wekusangana zvinoratidzwa nehupombwe yemubereki ane bhaorinthmical index index (uye maererano naizvozvo, iro ropa raro "riri nani"). Ichokwadi chisina kukosha, kana amai vane Rh factor, saka zvose zvinotarisa zvakasiyana, nezvasara zvishoma. Kazhinji zvinotarisirwa zvinotarisana nepamusoro ye 68% kusvika 98%.
Vamwe vakaroorana vanoedza kuronga hutano hwemwana nehumwe hutano panguva yepabonde. Saka, kuitira kuronga pamuviri semukomana, nzvimbo yakanakisisa inofungidzirwa kuva "murume kubva kumashure".
Chero ipi zvayo nzira dzinopiwa, hazvikwanisi kukupa 100% chigutsiro. Asi chinhu chinonyanya kukosha: vakaroorana vanoda kubatsirana uye zvechokwadi vanowana mufaro kubva paukama hwepedyo. Izvo chete nemafungiro akaoma pakati pevabereki venguva yemberi, iwe unogona "kuparadza" chimiro nekumirira kuberekwa kwomwanakomana muduku akachiva.
Yeuka kuti mushure mekuberekwa kwemwana, hazvibviri kuchinja zvepabonde. Nyanzvi dzezvepfungwa dzinokurudzira zvakasimba kuti vaviri vakanganwe pamusoro pechirongwa chekuronga zvepabonde. Kana zvisina kudaro, mwana, kunyange asati aberekwa, achanzwa asingadiwi.
Kana nyaya yekumuberekwa kwemukomana yakamanikidzwa, uye kunyanya kunetseka kwakabhadharwa kwaari, zviri nani kwauri kuti usaramba zvachose pfungwa yekugadzirira. Zvechokwadi, munyaya yekuzvarwa kwomusikana, vabereki vanogona kuvhiringidzwa, uye mwana haazogamuchiri zvakakodzera.
Asi zvakadaro, kana mwana wako akagamuchirwa - izvi zvechokwadi mufaro mukuru, uye haugoni, zvichienderana nehutano hwomwana.