Nguva yema saloni, makamuri ekutura muviri uye nzvimbo dzakakwana dzevakadzi vemazuva ano hazvina kukwana. Mubvunzo unomuka - sei kubvisa cellulite mumba. Cellulite ishanduko yakasiyana-siyana mumapfupa adipose. Nzira yakabatanidzwa kune dambudziko ndiyo chinhu chinoita kuti kubudirire mukurwisa cellulite.
Iwe unotanga kutanga kubvisa cellulite nekudya kwakakodzera. Chinokosha kunaka kune muviri wakagwinya. Nokudaro, haugoni kudzivisa kuedza muviri. Kuwedzera anti-cellulite cream. Zvose nzira yaunosarudza kubvisa "pevara reraundi" inofanira kuitwa nguva dzose. Zvizhinji zvinotarisana nenzvimbo dzakadaro dzomuviri wedu sehudyu, matope, mudumbu. Bhasikoro uye kushambira vavengi ves cellulite, uye zvipfeko zvipfeko shamwari.
Uye zvakadaro, sei kubvisa cellulite mumba. Migumisiro yakanaka inogona kuwanikwa kuburikidza nekubatsirwa kwekuzvidzivirira. Pane mitemo yakawanda inofanirwa kuteverwa painoita anti-cellulite massage. Kuchengetedza kunofanirwa kuitiswa zvakanaka nekufamba kwechiedza, zvishoma nezvishoma kukurumidza kufamba. Usashandisa simba rakawandisa, haufaniri kunzwa kurwadziwa. Pamberi pemusasa, hazvizove zvisingashamisi kupumhudza nekudziya musimba. Kuchengetedza, zviri nani kuita, kushandisa sarudzo, anti-cellulite cream. Nguva yehuyu inoshambadza ndeye 30-60 maminitsi. Mhedzisiro yekutanga ichaonekwa mumavhiki maviri kana mana.
Mukurwisana ne cellulite, unogona kushandisa wraps. Zvinogona kuitwa pachavo. Wraps ndiyo nzira iyo zvinhu zvakasiyana-siyana zvinoshandiswa kune dzimwe nzvimbo dzeganda, iyo inopinda mukati meganda uye inovandudza microcirculation yeropa uye lymph.
Iyo yakakosha chikamu, iyo inoshandiswa mukurwisa-cellulite wraps, inonzi brown algae. Vanowedzera inzwi reganda uye vanobvisa tsvina kubva mumuviri. Mushure mekushandisa chigadzirwa mumuviri, vanozviputira mune pepa re polyethylene kwehafu yeawa. Nguva yekutongwa ndeye 30-60 maminitsi, saka zvinokosha kushambidza zvinhu zvose. Wraps inogonawo kuitwa nekubatsirwa nedhaka uye ivhu rebhuruu.
Iwe unogonawo kushambidza nemafuta anokosha. Mafuta anovhenganiswa negirazi rimwe remukaka ndokudururirwa mubhadha. Zvinotora anenge maminitsi makumi maviri kuti ugare mumvura. Bhati negungwa remunyu zvinokurudzirwa zvakare. Zvinhu zvinoshandiswa izvo zvine gungwa munyu, zvinovandudza metabolism. Nekushandiswa kwegungwa munyu, iwe unogonawo kuita. Iwe unogona kushandisa zvakare kofi scrub. Kafi, gorosi germ, uchi, madonhwe mashomanana emafuta anonatswa nemvura yakabikwa, gruel inoguma yakaisa nzvimbo dzine dambudziko, kushambadza uye kubuda kwemaminitsi gumi. Shamba pasi pasi pewaini yakasiyana.
Imwe nzira yekurwa nayo inogona kutaridzirwa sewaini yakasiyana. Kushandurwa kwemvura kunotonhorera zvakakwana kudzorera ropa kune muviri uye kunovandudza metabolism. Mushure mekugeza mvura zviri nani kubvisa tauro.
Imwe nzira inobudirira inomesa nekuputika nebhuroshi. Izvi zvinowedzera inzwi reganda uye rinokurudzira basa rekufamba-shanduka kwenyika, rinopisa mafupa echeka akafa. Ita izvi nenzira iri nani usati watora mvura.
Ne cellulite inogona kudzorwa nekudya. Nyemba, brancke, majee, avocados, mananasi, mavhenekoni, michero yemuchero, hukuku uye hove ndiyo inonyanya kukosha mukurwisa cellulite. Pakati pezvokudya, unoda kushandisa imwe kapu yekukanganiswa kubva kune diuretics. Vanobvisa kubvisa tsvina kubva mumuviri wako. Edza kusabvumira kupera mumugwagwa wezvokudya. Mubatsiri mukubviswa kwe cellulite ichava hove yemafuta. Zvitatu zvepuniki pazuva, kwemwedzi mina zvichabatsira kubvisa cellulite. Muviri unofanirwa kucheneswa nehupfu nezvinotapisa, mune mubatsiri uyu asingakwanisi kunogona kuonekwa sekushambidza.
Nzira inobatsira-kuvhenekera, izvi zvinoratidzwa nemasayendisiti munguva yekutsvakurudza. Makirasi anopisa simba rakawanda uye kunyange shure kwekuguma kwekudzidziswa, muviri unoenderera mberi kupisa makori. Kuramba kunogona kubatsira mubasa iri rakaoma. Rimwe rinokonzera zuva, nguva dzose ramba uchinge uchinge uchinge uchinge uchinge uchinge uchinge wakagadzikana.
Yeuka mabhangi ayo vabereki vedu vakaisa muhuduku patakabatwa nechando. Saka, iyi ndiyo nzira yekuregedza cellulite. Iyo inogona kuisa massage inobatanidza mutsara uye inodzorera kuchena kweganda. Uye kana iwe uchizviita ne anti-cellulite mari, mamiriro acho achavandudza kazhinji.
Zvose izvi nzira yekurwisa cellulite zviri nyore uye zvinowanikwa kune vose. Ingosarudza yakakodzera iwe nzira uye uite zvinhu nguva dzose. Uye nekutangira kwemwaka wegungwa iwe uchaona kutarira.