- Nguruve - 500 Grams
- Chingwa chena - 4 Zvikamu
- Fresh dill (boka) - 1 Piece
- Lemon - 1 piece
- Nyanya nyanya - 1 Art. a spoonful
- Oregano Akaoma - 1 Pinch
- Mafuta anogadzirwa - 2/3 Girazi
- Eki yehuku - 2 zvidimbu
- Hura yegorosi - 3 Art. spoons
- Zvokudya zvomunyu - - Kutora
- Ground pepper - - Kutora
- Pepper Bulgarian yakaoma - 1 Pinch (zvichida)
Edza kuziva zvinoshandiswa pakugadzirira chikafu ichi. Ndinotarisa pfungwa yako kune chigadzirwa chinoshandiswa kunyatsokurova nyama - muteresi. Kana kusina hunyoro, unogona kuhutora nehutsika. Chokutanga chehafu yekisigiramu yemhuka inodururwa kuita zvikamu zvina zvemazana akaenzana. Mumwe nomumwe wavo anobatwa nerubatsiro rwevateresi. Izvi zvinoitwa sekumufananidzo. Shingairira ... Eureka - nyama inofukidzwa nemakomba, nekuda kwekudya nyama inokurudzirwa zvikuru nekukurumidza zvakanyanya. Iyi nzira inogadzirwa nechikamu chimwe nechimwe chegorosi. Tinocheka zvidimbu zvenyama zvehafu yeawa mu marinade, yakagadzirwa nekusanganisa nyanya yemarato, juice yeimwe lemon, oregano uye hafu yegirazi yemafuta yemiriwo. Apo nyama inofambiswa maruva - tinogadzirira musanganiswa wekudya. Kuti uite izvi, uchishandisa purogiramu, sora chingwa chakaomeswa, dill magidhi, zedmon zest uye yakagadzirwa pepper inotapira. Kuti kuve nekuenzanisa kwakasiyana kwezvokudya. Apo nyama yacho yakasanganiswa - isu tiri kuita chingwa. Tichaita sezvinotevera: Kutanga, tinonyorera chidimbu chimwe nechimwe chemuviri muupfu, ndokupinda muzai rakarohwa, uye pakupedzisira mumusanganiswa watakagadzirira kudya. Isu tinopisa nyama uye tinoiisa inorara mu breadcrumbs kwemaminitsi gumi tisati tatanga kufarira. Nyama yacho yakanyatso marinated, saka haifaniri kutora kwenguva yakareba - chaizvoizvo kwemaminitsi 3-4 kune rumwe rutivi. Nguruve mukudya chingwa yakagadzirira! :)
Kushumira: 3-4