Ndezvipi zvinokonzera makedhononi?
Nokuti kugoverwa kwe sebum kunosangana neHommonal system yedu. Nekushanda kwayo kwemazuva ose, ganda remafuta, rinomira kunze, rinodzivirira. Kana, nokuda kwechimwe chikonzero kana chimwe, basa reHodmonal system rinodzvinyirirwa, saka kutanga kunezvose zvinogadzirisa chirwere cheganda. Mune mamiriro ezvinhu akadaro, zvipembenene zvakanyarara zvinopa ganda risina kufanana, uye dzimwe nguva kunyanya kuwedzera. Girazi mafuta inowedzera mune pore pamwe chete nemasero eganda echechi uye zvichiguma, comedones inoitika.
Kazhinji, kutaridzika kwamakedoni kunobatsira kune ganda rakagadzirwa, iyo inobhedha chaiyo yebhakitiriya. Zvipfeko zvinoshongedza zvinogonawo kusimudzira kugadzirwa kwemavara madema.
Nzira yekuonekwa kwemakedoni inonyanya kutaurwa kune vanhu vane mafungiro akabatana uye ane mafuta eganda. Zvisinei, madota madota anogonawo kuitika kune vanhu vane ganda rakaoma kana rakare. Korking pores mumamiriro ezvinhu aya inoitika semugumisiro wezvirwere zvakasiyana-siyana zvisingaperi, nezvokudya zvisina kukodzera, uyewo nekugara uchishungurudzika.
Kurapa kwemakomedoni kunoda nzira yakakwana, inosanganisira kushandiswa kwezviyeuchidzo zvakasiyana pamba, uyewo dzimwe nguva zvipfeko zvakakosha zvemukati mukamuri. Kuchenesa chiso mu cosmetology kuchakubvumira kuti ukanganwe nezve dambudziko iri kwenguva yakareba, asi zvichave zvakakosha kutsigira chigumisiro zvachose.
Kusvika parizvino, hapana chimiro chakakwana chemagetsi chinogona kuponesa nokusingaperi munhu kubva kune dambudziko remavara madema. Zvichida, dai zvaiva, kambani yakagadzira iyo ingadai isingave yakafuma kwazvo. Zvisinei, mushure mezvose, pane zvakawanda zvezvigadzirwa zvakanaka zvinosunungura comedones kweimwe nguva, kana kuti inovandudza chimiro cheganda. Asi paunenge uchishandisa marudzi aya, magiro, maski, usakanganwa pamusoro penzira yose yehupenyu.
Mishonga yemagariro inopa nzira dzakawanda dzakasiyana-siyana dzekutarisana nemavara madema, zvaunogona kugadzirira. Pakati pemari yakadaro, nzvimbo inokosha inobatwa nemasikisi.
Protein mask
1 mazai, 1 tbsp. shuga
Chokutanga, fungai mazai ega nehuga. Isa chikamu chinenge chikamu chesanganiswa kumeso akacheneswa uye uite kuti masikisi aome. Mushure meizvi, shandisa rimwe divi rakasara, kuvhara chiso nechiso chako. Apo masikisi yakaoma zvachose, inofanira kunatswa nemvura. Mushure memasikisi, iyo inoshanda zvakanyatsogadzirwa nekrisiti inogadziriswa paganda.
Iyi masikiti inobatsira kuchenesa mapepa, kuunganidza zvose zviri mukati mazvo.
Lemon-protein mask
2 tsp. juisi, 2 tsp. Aloe juice, 1 tbsp. shuga, 1 mazai
Sakanidza zvose zvinoshandiswa zvakanyatsonaka nemusanganisi. Isa chikamu chemasikiti kune nzvimbo dzine dambudziko. Rega kuti uome. Zvadaro shandisa 2 yechando uye uende kwemaminetsi gumi nemashanu. Geza maskiti ne tonic kana mvura.
Soda mask
4 g . soda, 4 gramu yemunyu
Sakanidza zvinoshandiswa, wedzera madonhwe mashomanana emvura uye shandisa kunzvimbo dzine dambudziko rakaoma. Gira zvishoma, asi usasvibisa ganda, wozogeza nemvura inotonhora. Isa soro rinosvibisa chiso chako.
Mask inogona kuitwa kwete kupfuura 1 nguva pavhiki. Kurapa kwakadaro kweganda hakufaniri kuitika kana nzvimbo yacho ichipiswa kana yakavharwa nemapimples. Panzvimbo pemunyu, unogona kushandisa oat flakes kana bran, usati wawachera.
Rice mask
50 g . risi, 0.3 maita emvura anodha
Sungai risi pasi pemvura inoyerera uye mudururire mvura inodzika. Siya zvose zviri mukati meusiku, uye mumangwanani emangwanani uye shandisai mupunga muhurumende yegruel. Shandisa iyi maski kwemaminitsi 10-15 kaviri pavhiki.
Uyewo kuchenesa kunze kwema-comedones uso kunobatsira michina yakasiyana-siyana yatinogara tichitenga muzvitoro. Semuenzaniso, munhu anogona kugadziriswa ne yogurt yakasara ndokusiyiwa kwemaminitsi makumi maviri. Zvadaro zvakakosha kushamba nemvura inodziya. Kefir inopedza zvachose sebum nemhaka yeaicid irimo.
Usakanganwa mutemo wegoridhe wekodmetology: zviri nani kunyevera pane kuratidzira gare gare. Gara uchichengetedza ganda rako. Zuva nezuva rechenesa ganda ne tonic, lotion kana mishonga yevanhu. Shandisa zvipfeko zvinopupurirwa chete, uye, chokwadi, usakanganwa kudya zvakanaka. Bvisa kubva pane kudya kwako mafuta uye zvokudya zvinotapira, kofi, doro. Izvi zvigadzirwa zvinobatsira kudzivirira zvipembenene zvakasununguka. Zviri nani kudya hove, hove, maruva, dill, coriander, basil, yogurt, bifid, varenets, mishonga uye michero yemaruva matsvuku uye earangi.