Sorrel inzvimbo chaiyo yekuchengetedza yemhando dzose dzevhitamini, organic acids uye mineral. Izvi zvinonyanya kuitika mukutanga kwegore, apo mutumbi unoda nokukurumidza kudzorerwa kwevhitamini "reserve". Nezvakabatsiro zveSorrel vaiziva kunyange muRussia yekare, saka mune zvekare zvekuRussia zvokudya unogona kuwana zvakasiyana siyana zvezvokudya kubva pamashizha mashizha emuti uyu usingagumi. Ndeipi iyo ndiro ndiro sorele? Mapapiro emidziyo anogona kuverengwa pane kwenguva yakareba, sezvo zvisingabatsiri chete, asiwo zvigadzirwa zvese zvechokwadi. Muchikamu chino takagadzirira iwe sarudzo yakanakisisa yekubika nemifananidzo ye sorrel.
Fresh sorrel - mapeji nemifananidzo
Zvokudya zvinobva kune sorere zvine ruvara runozorodza, ne "kufadza" kwakanaka. Pamusana pekumusoro kwakanyanya kwemafu uye oxalic acid, mashizha aya anogadzira mashizha akaisvonaka uye masupu anochengetedza kuravira kwemazuva anoverengeka. Chimwe chinhu chinoshamisa cheSorrel ndechokuwana kutora kunakidzwa mushure mekurapwa kwekupisa. Nokudaro, mashizha emuti wacho anova kuzadza kunonaka kwemape uye kunyange zvinonaka uye zvinonaka zvinwiwa.Gorosi borsch ne sorrel uye mazai - kamukira yekare nemifananidzo yakatsvaga
- nguruve ine bone - 700 gr.
- karoti uye anyanisi - 1 chikamu chikuru
- mbatata - 5 pcs.
- Evha - 3 pcs.
- Butter - 3 tbsp. l.
- sorrel - 1 guru bundle
- mashizha (maruva ezvinyoro anyezi, dill, parsley) - pamatavi matatu kusvika ku4
- kirimu yakasviba - kuravira
- vhiniga 9% - 2 tbsp.
- munyu - kuravira
- tsvuku tsvuku (peas) - 3 - 4 pcs.
- tsvuku yakasviba uye inonhuhwirira (pasi) - kuravira
- Bay leaves - 2 - 3 pcs.
- mvura yakasvibiswa - 3 litita
- Tinotanga nekubika muto - simesai yenguruve pasi pemvura inoyerera muiise mubhodhoro rine simba re 4 - 5 litita.
- Ipapo unoda kudururira nyama nemvura yakachena (3 litita) uye uise pamoto wakasimba. Mushure mekunge uvira nekubatsirwa nemubvumo bvisa grey-white mbira.
- Iye zvino moto uri pachitofu unogona kuderedzwa zvishoma, wedzera peas pepasi peas uye girasi rebai kupani. Tinovhara chigadziko nemuchengetedze uye tarisira kusvikira nyama yagadzirira - inenge 1.5 - 2 maawa.
- Apo muto uri kubikwa, zvakakosha kuisa mazai ehuku mumutsani muduku, kudururira mvura uye kuisa pamusana moto. Usakanganwa kuwedzera 2 maspuni. vhiniga uye 1 tbsp. munyu. Pashure pemaminitsi gumi nemana gumi nemaviri mazai akaoma akave akagadzirira.
- Yakabikwa mazai anodururira mvura inotonhora uye inotonhora. Zvadaro gadzira chigamba uye unopwanya cubes (1 - 1.5 cm) kana kungotanga kusvika 4 zvikamu. Dzvora mazai paunenge uchinge uri pahote.
- Iye zvino tichagadzirira mbatatisi, karoti uye anyezi - miriwo inofanira kucheneswa uye yakashambidzwa. Mbatata inotemwa mumakumbo (mamita maviri - 3 cm), yakaiswa mugomba rakadzika uye izere nemvura inotonhora. Izvi zvicha "ponesa" muchero wekusviba kubva pakusviba.
- Anyanisi inofanira kuderedzwa mumakumbo - 1 cm muhupamhi.
- Maroti akakura anogadziriswa pane grater kana kuti akacheka mashizha uye akaiswawo mundiro.
- Pasi pemucheto, sorere usati wagadzira zvinokosha kugadzirira - kubvisa mapepa uye kugadzira uswa. Green onion, parsley uye dill rakagadzirwa zvakanaka uye yakasanganiswa mune imwe ndiro.
- Tinobvisa nyama kubva kumucheka wakagadzirwa uye tinoiisa mumudziyo wakadzika. Diced mbatata inogadzirirwa muhomwe yepasi nemukaka uye inogadziriswa pamhepo inopisa. Mushure mokutonhora, gurai nyama muzvidimbu (2 - 4 cm), wedzera pani uye gadzirai 10 - 15 maminitsi.
- Panguva yekubika kwemazambatata, ramba uchigadzirira kuzadza. Frying pan inofanira kuiswa pamusana wekupisa uye kuwedzera mapeji 3 - 4. mafuta. Ipapo tinoisa onion yakagadzirwa mune ganda rinopisa, iro rakabikwa kusvikira kugadzirwa kwegoridhe kuchiumbwa. Iye zvino unoda kuwedzera garoti yakagadzirwa uye kuisa miriwo pamwe chete. Apo karoti ichave yakanyorova, zviri mukati pekazinga zvinopisa zvinowedzera pane pani - kudya nyama uye mbatata. Ramba uchibika kwemaminitsi mashanu.
- Inoramba ichiisa muhari yehuni, wedzisa munyu uye pepper, leaf leaf uye kubika kwemaminetsi mashomanana. Pakupedzisira, tinowedzera mazai akabikwa uye akachekwa uye pashure pemaminitsi maviri - 3 bvisa ndiro kubva pamoto. Yedu inonaka uye inonhuwira borsch yakasvibirira uye sorrel uye egg yakagadzirira! Kana tichida, tinowedzera mucheki wakasvibirira kana mairayuni inogadzirwa kune mumwe nomumwe kushumira, uye tinosvina nemareswa, matsva matsva kubva kumusoro. Iwe unogona kutanga kunonoka ichi chikamu cheunyanzvi hwekubatira.
Mbatatari saladhi ne sorrel - chikafu chepakutanga nemufananidzo
Kissel kubva kune-sorrel - chikafu chinonaka nemifananidzo
- sorele (250 - 300 g.)
- mvura (0.5 litita)
- starch (1 kiyiyo)
- shuga kuvira
Zvinyorwa zvinokonzerwa neKennedy - zviyeredzi zvakanakisisa zvine mufananidzo
Kugadzirira zvokudya zvinonaka uye zvine utano, kwete kungofanidza chete, asiwo sorekalini yemakinini yakakwana. Chigadzirwa chakadaro chichachengetedza zvakakwana maitiro ayo akasiyana-siyana. Kune zvakawanda mapepa - tichakurukura zvakanyanya kufadza kwavari.Sorrel, makedheni mumakani
- sorere - 400 g.
- mvura - 500 ml
- munyu - 1 tbsp.