Mukubika kwedu zvinonhuwira uye zvinonhuwira zvinozivikanwa zvikuru, uye hatigoni kufungidzira chikafu chedu pasina kupararira kwemapuranga akasiyana-siyana anogadzira zvinonaka zvakasiyana. Spice inonzi "curry" ndeimwe yezvinonhuwira zvakanakisisa zvevashandi veRussia. Hemhemade curry seasoning inogadzirwa kubva musanganiswa wekuita kwakasiyana-siyana, yakabva kuIndia, uye zita iri rakawanikwa kubva kune rimwe gwenzi richibva kune shrub rinonziwo mashizha ayo vanhu veIndia vanomesa uye vanoshandisa sekudya. Girazi rinoita sevhisi rinokurumidza kupisa mafuta anokosha, saka rinofanira kushandiswa zvakakurumidza. Asi chaiyo ye curry spice inogona kutengwa chete muIndia. Zvisinei, iwe unogona kushandisa curry seasonings, uchiuya kumusika weRussia, nokuti vakasiya zvinhu zvakawanda.
Mafuta e-curry anonakidza nekuti kune zvakawanda zvakasiyana-siyana zvekugadzira. Uye imwe yekugadzira ichava nekunakidza kwayo, iyo ichasiyana kubva kune imwe, nokuti iyo tsika yekubatanidza zvikamu zvina zvakakosha pamwe nezvimwe zvikamu kuitira kuti uwane tambo itsva nekunhuhwirira. Somuenzaniso, kune West-European uye East-Europe, West-Asia uye South-Asian, dzose dzinoshandiswa kugadzirira mabheketi uye ndiro.
Chinhu chikuru chekugadzirisa kwekemikari kunowedzera. Mumwaka wacho inofanira kunge iri 25%. Zvimwe zvinokonzera turmeric zvine anhu hunofadza uye zvakasiyana, kwete kunyanya kunakidza, asi pamwe chete nezvimwe zvinonhuwira, zvinonzwika zvikuru. Curry flavor haisi inonhuwira, asi inonhuhwirira, inokodzera ndiro dzakawanda.
Curry seasoning composition
Curry yakasanganiswa inosanganisira curcuma kubva pa25 kusvika ku50%, izvi zvose zvinoenderana neshoko. Iinewo fenugreek, iyo inotsiva mashizha e curry shrub. Izvo zvinomirirwa chikamu tsvuku tsvuku cayenne. Zvose izvi zvina zvinonhuwira zvinoita kuti zvive hwaro hwekuvhara nguva. Zvimwe zvinhu zvose zvinogona kutora 3% kusvika ku45% yehuwandu hwehusiku, vanozvipa mhando dzakasiyana. Sezvimwe zvidimbu zvakakwana, curry inogona kusanganisira: sinamoni, ginger, cardamom, cloves, basil, garlic, mint, nutmeg, pepper dzakasiyana nezvimwe. Kuumbwa kwemakwenzi kunobva kune avo vanouita uye iyo inogadzirwa. Kana iwe ukanyatsocherechedza kutakura nguva yekugadzira, iwe unogona kusarudza yakakodzera kudya.
Nzira yeCryry Season inobata sei Utano
Imba inochengetedza muviri ine simba guru pane hutano hwevanhu. Asi zvinoitika zvinoenderana nemiriwo iyo inoita mukaka muhuwandu hwakawanda. Pamuenzaniso wezvimwe zvinoshandiswa, unogona kutarisa zvose zvinobatsira zve curry.
Curcuma, kupinda mu curry, nekunakirwa kwayo kunorwadza kunobatsira kuchenesa ropa, rinorwisana nemapurisa, zvinowanzoita basa rechiropa. Inogona kukurudzira kudya kweprotini nemuviri, kudzivirira gadziro nekugadzirwa kwehupfu. Curcuma inopa zvose ndiro ndiro yakajeka uye yakajeka ruvara, inounza maitiro ekufadzwa.
Kana kuunganidza kune mbeu yemasitadhi kana kumini, iyo inopisa muviri wako, kuita se diuretic uye inowedzera nekuvandudza kudya. Izvo zvinhu zvinobatsira zvikuru kune fever, arthritis uye gout.
Cumin inokwanisa kubvisa kubva mumuviri yeupisi uye chepfu, inobatsira basa regumbo remimba. Asi zvinofanira kurangarirwa kuti hazvifananidzi kuchengetedza curry, iyo ine chino, kweinopfuura gore, kubvira panguva yekusarura ichatsvaga.
Coriander imwe yezvokutanga zvinowedzera mu curry, uye yakakunda chete kubva pane izvi. Chirwere chisina kunaka che coriander chinopa kutanga kwezvinonhuwira. Coriander inoshanda uye inovandudza kudya kwezvokudya mumatumbu.
Muchidimbu, ginger inowanzowedzerwa. Iyi mishonga inonyanya kuzivikanwa pakuvandudza kudya uye kuita kuti ropa ripararire, kudzikinura muviri wekudzivirirwa. Iyo inoderedza kuputika kwemukati kubva mumagasi nezvimwe zvirwere.
Curry inoshandiswa zvakare fennel, asi inoshandisa zvishoma, nokuti inokwanisa kuputsa tambani yezvimwe zvikamu. Iyo inopa curry sweet taste uye inoita kuti iwedzere kupfuura. Fennel inowedzera kutuka uye inokanganisa kugadzirwa kwemukaka mune vakadzi vanoyamwisa.
Mune mavara machena, pepiti yakasviba yakawedzerwa, inowedzera kuwedzerwa mune zviduku zvikuru, peas kana pasi. Pepper ine chromium yakawanda, iyo inobatsira zvikuru chirwere cheshuga mellitus.
Curry inosarudzwa zvakasarudzwa ye seasonings nemiti inonhuwira. Kungofanana nedzimwe dzimba dzakagadzirirwa, sarry inoshandiswa kugadzirira zvakawanda zvezvokudya, inogadzira kudya kunoshanda, inowedzera mutinhi mumuviri. Maererano neDutch masayendisiti, kana iwe ukawedzera peki ye curry kune tei, zvino iyi teyi inogona kuita kuti kuora kurasike.
Curry in Cooking
MuIndia, munhu wese anozvigadzirira anozvigadzirisa. Zvose zvakagadzirirwa maererano nechepe yavo chaiyo. Vanowedzera machira ehove hove zvikafu, kudya nyama ndiro, miriwo uye mupunga. MuRussia, kuratidzira kunowedzera kuwedzera mukurumbira, nokuti nemwaka uyu midziyo inova yakanaka yegoridhe uye inowana kunhuwirira kunoshamisa. Curry msimu yemiriwo ragout, rizi ndiro, nyama yezvokudya, nyama yehuku, nyama yepanyama, pasta nehuku uye zvimwewo zvakawanda.