1. Sezvakatambanudzwa ganda remaoko
Ganda rakasviba dambudziko kune vakadzi vazhinji, pasinei nemishonga yakawanda yekuchengetedza maoko. Ganda remaoko harina zvipembenene zvisinganzwisisiki, rinowanzosvibiswa, uye rinofananidzwa neganda rechiso, rine 5 kashoma mvura. Ndicho chikonzero maoko anodikanwa achichengetedza zvakanaka.
Zvinokonzera maoko akaoma ndezvi:
1). Zvinhu zvakasikwa: muchitonhora, mhepo ine mamiriro okunze, ganda remaoko rinosunga, ganda rinowedzera, kuputika uye kubwinya zvinowoneka. Uye mamiriro okunze ane mhepo pane zvinopesana, anowedzera kukwegura kwekugadzira, dehydrates ganda remaoko.
2). Kukuvadza kwakasiyana-siyana - marwadzo, zvikanda, kuputswa nezvimwe zvakadaro.
3) . Detergents inoparadza nzvimbo yakakwirira yei epidermis, inogona kukonzera dermatitis, eczema, kugadzirisa kwezvimwe zvirwere nezvimwe zvakadaro.
4). Kusachengetedza kwemaoko, kana kusina kucheneswa mushure mokugeza, mhepo yakasara, inobuda, inooma ganda.
5). Ganda rakaoma remaoko rinobva pakuberekwa.
6). Avitaminosis mu nguva kubva panguva yechando kusvika kushizha.
Mazano ekutarisira kwemaoko akaoma
1). Kunyange muhuduku, vana vanodzidziswa kuchengeta mavoko avo akachena, uye aya ndiwo murairo wekutanga wekutarisira maoko avo. Shamba maoko nejeri chaiyo kana mvura inodziya nesuo rejira. Muzvipfeko kune additives inodzivirira kuswa kweganda. Ipapo unofanirwa kuomesa maoko ako nechoto, kunyanya ganda pakati peminwe yako.
2). Shandisa zvinokonzera uye zvinonhuwira nezvinhu zvakawanda zvekunyorovesa, zvakadai se lactic acid, sorbitol, glycerin. Kusvikira pamakore makumi matatu (30) unogona kushandisa chero upi hwemhepo yakasvibisa, uye mushure memakore makumi matatu, unofanira kushandiswa pamaoko ekisiki nemafuta ekudzivirira-chiedza, zvinodzivirira kuonekwa kwemavara emarangi.
3). Cosmetologists anorayira mushure mekugeza maoko kushandisa kamuki ane zvinyorwa zvemishonga. Isa kamutikudzikisa pamaoko ako, usati wabuda mumugwagwa mumazamu nechando, usati wapfeka magirafu, shandisa kamu yakakosha, kana iwe unogona kuisa maoko ako nekrimu kana mazai emiriwo panzvimbo yekamuti ine utano.
4). Kana basa reimba rinosanganiswa nemasimba ekudzivirira uye nekukurukura kwenguva refu nemvura, unofanirwa kushandisa vinyl kana gorofu magorofu. Vanogona kuchengetedza maoko kubva kune zvinokuvadza zvemakemikari. Usati wagadzirira magasi, unofanira kuisa maoko ako nemafuta kana mazai emiriwo kana kushandisa kamuti anopa maoko pamaoko ako.
5). Kuchenesa ganda remaoko hakugoni kushandisa acetone, parafini, petrooline. Kunyange zvazvo izvi zvinokonzera zvakakwana kushambidza ivhu, zvinokonzerawo ganda rakaoma. Kuti uite izvi, zviri nani kushandisa detergent, izvo zvinogadzirwa nekambani yedu, kubvisa tsvina yakasimba.
6). Muchizando uye munguva inotonhora mhepo, iwe unoda kunyanya kuchengetedza maoko ako, kuisa mittens uye kutonhora magetsi.
7). Muzhizha, unofanira kuchengetedza maoko ako kubva kuzuva. Mikoko yakasvibiswa inogona kukuvadza ganda remaoko, inomisa uye kuwedzera nhamba yezvimedu. Usati wabuda panze, shandisa sunscreen pamaoko ako, izvo zvinodzivirira, zvingada kuva 15.
8). Iwe unogona kuita mabhandi nemafuta omuorivhi, kuvhara kana kuisa maoko ako namafuta ezviyo. Dzinofanirwa kuitwa usiku, bhanhire rinobudirira zvikuru richave kana mafuta ezvirimwa akavhenganiswa muchikamu chezvikamu zvitatu zvemafuta pa1 chikamu cheuchi. Mumamiriro ekudziya, zvinodiwa kushandisa musanganiswa pamaoko. Kusanganiswa kweuchi uye mafuta kunopisa mumvura yekushambidza nemvura kusvika 40 kana 45 degrees, kwete zvakare, sezvinogona kunge zvinopisa.
Neichi chisanganiswa gadzira chikafu chekotoni, kana swaton yekotoni inoputika mu cheesecloth uye uise bhanhire pamaoko ako, ose akafukidzwa nemavhesi epurasitiki, gadzirisa nebhanhire remapuranga kana magirafu emucheka. Iyi nzira inoshanda kubudirira kana kuoma, ganda rekutsvaga kwemaoko. Kana zvipembenene zviduku zvingaitwa kamwechete kamwe chete, nokuti maoko anorwara anoshandisa kuputira kaviri pavhiki, kusvikira chiganda chiri pamaoko chichivandudza.
9). Kune maoko akaomeswa, tinogadzira kirimu inobudirira pamba, nokuda kweizvi, mumubhedha wemvura tichasvibisa gwayana nemafuta asina kuenzana muchiyero 1: 1. Ikoti inoguma ichadururirwa mumudziro uye usiku tinosvina kirimu muganda remaoko.
10. Musanganiswa wemadonhwe mashanu eammonia, 3 mapefura emadhishi emvura, 2 maspuniki e glycerin anodzikisa ganda remaoko zvakanaka. Zvose zvakanyatsovhenganiswa uye zvinotyisirwa mumvura yakachena, ganda rekuchenesa, ipapo gadzira maoko ako netauro.
11). Dya ganda remaoko nemusanganiswa wepuniki 1 yeglycerin uye hafu girasi yemvura yakasanganiswa ne ½ jisi remuti. Zvose zvakanyatsosanganiswa uye zvakaoma mumaoko akachena.
Kuomesa uye masikisi kweganda rakaoma remaoko
1). Tinoisa maskiti pamazamu edu nemazamu akareba akabatanidzwa, kuisa magirafu uye kufamba mukati mavo kwemaawa maviri.
2). Oatmeal mask - tichabika oatmeal. Wedzera munyu kumvura, wedzera mafuta emiriwo uye ubatisise maoko muchigadzirwa ichi kwemaminitsi gumi kana gumi nemashanu. Isu tinoita mask for the night.
3). Sorai yakasvibiswa yeusiku : tora 1 1mon, 1 mukombe wakaoma mucheki, 1 yolk.
Finyisa jisi kubva kumamoni. Seroti yakasanganiswa neaii yolk uye wobva wawedzera juisi. Isu tinosanganisa musanganiswa wakagadzirirwa. Mumusanganiswa unoguma tinoderedza girasi, moisten uye woisa mumaoko ako. Maoko akaputirwa nekambofane yakaputirwa uye akaputirwa muchero kuti agare achidziya. Mushure memaminetsi gumi nemashanu kana makumi maviri, bvisai zvigadziriswa zvekusanganiswa nechidimbu chakaoma chekono, uye isa maoko enyu ekotini girafu.
4). Uchirapa uchi: Tora hafu yegirazi yemafuta emuorivhi, hafu yekapu yeuchi, 1 teaspoon ye salicylic acid. Sakanidza mafuta omuori uye uchi, kupisa musanganiswa mumvura yekushambidza kusvikira mvura yakawanda yakaumbwa. Wedzera salicylic acid uye funganisa zvakanaka. Unopisa musanganiswa, ne swab coton, uise maoko pamusoro peganda, kuvhara maoko nema polyethylene, wovhara tauro. Pashure pemaminitsi gumi nemashanu kana makumi maviri, tinobvisa zvakasara zvegadziriro ne swabhota yekotoni yakanyikwa mumuconi wemamu.
5). Mask uchi-yai: tora 1/3 mukombe yemafuta yemafuta, 2 maspuniji uchi, 2 yolks. Tichashandisa mafuta emafuta, uchi uye yolk kuti tive nemafuta akawanda. Isa chifukidzo mumaoko ako uye uende kusvikira wakanyarara. Mushure mekunge tabuda nehunza remvura.
6). Masik nemaoko neki uye vatsvene: tora 2 maspuniko emafuta emichero, 2 mirimu lemons, 2 mazai vatsvene. Sakanidza mafuta emafuta, mazai ega uye juisi. Tinovhiringidza zvakakwana kusvikira huwandu hwakafanana hunowanikwa. Kaviri pazuva, tinosvina ganda remaoko nemusanganiswa uyu.
7). Kuti unyorove ganda rakaoma remamaoko, shandisa madonhwe mashomanana emafuta einseed uye shandisa mabhesi neminwe kubva pasi zvichidzika kusvika kwemaminitsi gumi nemashanu kana makumi matatu.
8). Inobatsira nemamiriro ekunze-akarova uye akaoma ganda remaoko mashekisi kubva pamashizha eamai namaikadzi. Kuti tigadzirire zvakanaka, tichashambidza mashizha matsva eamai naamai vatatu, kuapwanya uye kusanganiswa nemukaka mutsva, kuwedzera 2 ml yemukaka kusvika ku 2 tablespoons yegruel. Iyo maski inochengetwa kwemaminitsi makumi maviri nemakumi maviri nemashanu, ipapo tinoishambidza nemvura yakadziya uye tinoshandisa kamu yakakora.
9). Imwe mishonga yakanaka yekugadzirisa maoko ako isatiyiti yakagadzirwa kubva mumunda wepinea (kusvika 1 litre yemvura inwaya, uwedzere 1 puniuni yemashizha emuvhu we plantain). Muchikamu ichi, tinobata maoko kwemaminetsi gumi nemashanu, uye tinomisa yakaoma uye smear nemafuta omukono wemaoko.
10). Kubudirira kwe decoction yewaini yepamusoro yekuchengetedza maoko akaoma. Tora chimiro chemajeri chemajeri, chizadza neawa imwe yemvura uye gira kwemaminitsi makumi matatu. Mushonga unoguma unofukura ganda remaoko, ita izvi kakawanda sezvinobvira.
2. Kutonhora, ganda rakasvibirira remaoko
Maoko akaipa anokonzerwa nokushaya kwemafuta uye unyoro. Mvura inotonhora, mhepo inotonhora yakaoma, kuparadza mafuta anogadziriswa uye ganda remaoko, saka rinooma, kana iwe usingatarisiri maoko ako, zvino inotanga kuvhara uye kudukuka kunogona kuoneka.
Kana ganda racho rakatanga kubvisa, bvisai ganda rakafa ganda nemubatsiro wekucheka maoko, nzira yacho inowanikwa kaviri pavhiki. Uyewo tinoshandisa gel-peelings, kusvina masks yekugeza maoko. Nokuda kwechiganda chemaoko, zvisikwa zvinobata unyoro uye zvinopisa, zvine zvimwe zvinhu zvakadai saSilicone uye mafuta omumiri, zvakakodzera.
Nekusimbiswa kwakasimba kwemaoko kuchabatsira bhati
1). Bhati yewaini inobatsira ganda rakaoma kwazvo. Mumvura tinowedzera sunflower, maorivhi kana mafuta emiriwo, tinoisa maoko mairi kwemaminitsi gumi nemashanu kana makumi maviri. Shure kwaizvozvo, tichaisa maoko nemaekisi.
2). Sora-mukaka wokushambidza. Isu tinobata maoko mumukaka whey kana mumukaka wakavhenganiswa kwemaminitsi gumi nemashanu kana makumi maviri, michina yemiti inopisa zvishoma. Mushure mokugadzirisa, shandisa kirimu.
3). Mbatata tub: isa maoko ako mumvura umo mbatata yakabikwa, rubatsire nekuputika ganda remaoko uye kuputika, kununura ruvara rwemaoko, runokonzerwa nekudzikira kwakadzika. Nguva yeiyi nzira ndeye 20 kana 30 miniti.
4). Oatmeal bath: muto unodziya unogadzirwa newaatmeal flakes unoderedza ganda uye rinobvisa ruvara rwacho. Nguva yekushambidza ndeye 10 kana gumi nemaminitsi.
5). Zvakanaka kuderedza ganda rechitoro chepuniki 1 ye starch kana whey neawa imwe yemvura.
6). Kuti unyorove ganda rakaoma ganda remaoko, ita kaviri pavhiki, usiku, bhati yejijikrati juice. Mushure meganda tigozora mafuta ekisi, usiku tichaisa pamakotini gorosi.
Kushungurudzika pamusoro peganda kunyorera
1). Raspberry-camomile wrap. Nekugadzirira kwayo, tora magirazi maviri emvura, 200 gm raspberries, ½ mukombe wakaomeswa chamomile maruva. Shredded chamomile negirazi remvura inopisa, kufukidza nejira rakaoma uye kuisa munzvimbo inotonhora kwehafu yenguva. Raspibheri inokwidza girasi rinosara remvura inopisa ndokuisa munzvimbo inotonhora kwehafu yeawa, yakafukidzwa nejira rakaoma. Izvo zvinokonzerwa nekuvhiringidza zvakasvibiswa uye zvakasanganiswa. Tinosvina girafu mugadziriro yakagadzirirwa ndokuisa mumaoko edu. Mushure memaminetsi manomwe kana gumi, tichadzoka zvakare moisten muchengeti muchikamu ichi uye kudzokorora nzira yacho. Shandura compress kanenge katatu kana 4 nguva. Compress inobatsira nekunyorova, ganda rinopinza remaoko.
2). Compress of burdock mashizha. Kuti ruoko rudimbuke, unoda 2 makapu emvura, hafu yegirazi ye raspberries, jira re burdock. Bhizinesi re burdock rinochekwa muzvidimbu zvakasiyana-siyana uye rinoputirwa negirazi remvura inopisa. Mushure mehafu yenguva, ngatishandise kuiswa. Raspberry majikiti anokonzera girasi rinosara remvura inopisa, ngationei kuti tive nekuputira kwemaminitsi makumi maviri, tinonha. Isu tinosangana 2 infusions zvakakwana. Tichasveta girafu muzvigadziriswa zvakagadzirirwa ndokuisa pamaoko kwemaminitsi gumi nemashanu kana makumi maviri.
3). Compress yeparsley uye raspberry. Tora hafu yegirazi yemvura, 200 gm raspberries, boka remavara parsley. Brew mvura yakabikwa neparsley uye uende kuti uwane maminitsi makumi maviri nemashanu. Tichaisa raspberries muwairi akavharidzirwa uye isu tichaiputsa nehuni yehuni. Sungai zvakanaka the puree uye yakashata parsley infusion. Mumvura yakagadzirirwa, tinosvina girasi uye tinoisa compress pamaoko edu. Tine maminitsi gumi nemashanu, ipapo tichashambidza nemvura inodziya uye tinonyorerwa netauro. Compress inobatsira neganda rakasviba, rakaputika.
Masikisi ane ganda rakasviba, rakaputika
1). Masikisi mafuta uye chamomile: kutora girazi remvura, 2 maspunikiti emamumile maruva, 2 mashupuni emafuta emafuta, mapeji 3 efurawa yegorosi. Chamomile izere nemvura inopisa, ngatishandirei kweawa imwe kusvika kune imwe nehafu, ipapo kunotonhora uye firiji. Wedzera pfufura yekunyevedza, fambisa kune nyika yegruel. Mumusanganiswa unogadzirwa, ngatishandisei mafuta emafuta uye musanganise zvose. Tinoisa maski pamaoko akachena uye tinobata kwehafu yeawa. Shamba nemvura ine ushamwari uye shandisa kamu.
2). Chikafu chemafuta emuorivhi chichabatsira. Tora supuni 1 yemafuta emuorivhi uye madonhwe mashomanana emurimu. Iyo masikisi ichashandiswa kwehafu yenguva, ipapo masara emasikisi achapukunyuka nemucheka wakaoma, uye maoko achagadzirwa nekamu.
3). Huchi-oatmeal mask: sanganai 1 kiyiiyopu yeuchi, 1 kiyipu yekaka, 1 kiyipuni yemafuta emuorivhi, 3 tablespoons oatmeal. Tichaisa masikisi kweawa, uye kuitira kuti tive nemafungiro akanaka, tichaisa pamagetsi. Shamba nemvura yakachena uye smear maoko nekrimu.
4). Oily yolk mask: mixanya 1 teaspoon yeuchi, 1 kikapu yemafuta yemafuta, 1 yolk. Vhurai mumaoko emasikisi uye mubatisise kwemaminetsi gumi nemashanu kana makumi maviri. Shamba nemvura uye shandisa kamu yakakora.
Kuziva kuchengetedza ganda rakaoma remaoko, nekuchengetedza nguva dzose, nemasikisi uye kumanikidzika, unogona kushandura ganda remuganda rakaoma mukati meganda rakanyorova, rinogadziriswa uye rakasununguka.