Isu tinopisa mupunga mupunga nehove - nguva dzose inonaka, kubvumirana! Asi mupunga uye nyama yenguruve yakabikwa nenzira iyi yakanyanya kunakidza, iyo ndiro yakasviba zvikuru nemhaka yejusi yakasviba uye mukisi wakasviba, nekunaka kwepungu inonaka, nyama inogona kudyiwa, kubvisa stenochek, uye kusashandisa pungu sehari yekubheka!
Zvisungo:- Dzungu 500 g
- Yakawanda yezviyo murairi 120 g
- Nguruve pulp 250g
- Carrot 1 pc.
- Onion 2 pcs.
- Sora-cream 2 tbsp. l.
- Garlic 1 clove
- Nutmeg Ground 5 g
- Sunflower yakanatswa mafuta yezuva-soro 50 ml
- Munyu 1 tsp.
- Danho 1 Gadzirai zvigadziro zvakakosha: tambo duku, nyama yenguruve, mupunga, anyezi, karoti, mafuta anogadzirwa nemafuta anonhuwira, garlic, mukroma, munyu, nutmeg.
- Nhanho 2 Nenguruve igura kumusoro uye itora nyama nemapfupa kuti uwane "bhokisi" risina kukwana.
- Danho 3 anyanisi, karoti uye garlic yakagurwa.
- Danho 4 Fry the inguruve, anyanisi, karoti uye garlic mumafuta ezvemichizha, kusasa zvishoma uye kusasa pasi pasi nutmeg.
- Nhanho 5 Roast yenguruve nemiriwo yakaiswa mundiro uye inobvumira kupora zvishoma.
- Danho 6 Birai mupunga kusvikira hafu-yakagadzirwa mumvura shoma shoma.
- Danho 7 Sungai risi ne nyama yakabikwa nemiriwo.
- Danho 8 Isa nyama yakasungwa mumudziyo wakagadzirwa.
- Danho 9 Isai mukisi wakasviba kumusoro, kufukidza nechifukidziro (pamusoro pepukeni) uye kuvhara zvakasimba mumapepa. Bika kwemaminitsi anenge 40 pa2 ° C.
- Nhanho 10 Izvi ndizvo zvinoratidzika sewaini iyi mushure memoto!