Baby Motors
"Uye ndiani iye?" - iwe unofunga, kuvira mukati. Pane zvitatu zvinogona kuitwa - kana iwe, kana muPapa, kana iwe pachako. Maererano nehuwandu, 57% yevabereki vevana vane utano husina kunaka muhucheche vaivewo nezviratidzo zveizvi. Masayendisiti anotenda kuti kusarudzwa kwaro kunorongwa nemajeni ari mumakromosomes e5 ne11. Vanodzora kutengesa kwemaitiro emutsara mumakemikari cortex nekubatsirwa nezvinhu zvakasiyana-dopamine uye serotonin. Kukundikana mukushanda kwemasangano aya kunotungamirira mukuputsa kwekuita uye kutarisa. Kwete izvozvo chete! Iyo inocherechedza kuti vana vane chirwere chekudzivirira vana vanoberekwa kakawanda mumadzimai anotambura nechirwere chechirwere, chirwere chepollinosis (kuitika kumaruva), atopic dermatitis (neurodermatitis) kana migraine. Zvirwere izvi zvose zvinosanganiswawo nekusaenzana kweavochete serotonin uye dopamine. Uku kusabatanidzwa kunogona kukonzerwa kwete chete nemigumisiro inowanikwa, asiwo nekusakanganisika zvinhu zvinoshanda pamutambo wepamusoro wembeu yenguva yemberi mwana panguva yekuvandudzwa kweprauterine. Mune basa rezvinhu zvakadai kazhinji inorwara zvirwere zvevirusi, oksijeni nzara (hypoxia), toxicosis, rhesus-mhirizhonga, kutambudzika kwekuzvarwa, kuwedzera kwezvirwere zvisingaperi mumaamai anouya. Zvinotungamirira pakuumbwa mumucheche wechirwere chekuwedzera kwekutya reflex excitability. Pedyo negore ino inowedzera kusvika muhutano husina kukwana (MMD) ine chirwere chekushaya hanya-muganhu pakati pehutano nehutano. Muchidimbu chinonzi chiyero chinenge chichienda, chinoenderana zvikuru nevabereki!
Zviri nani kugutsikana
Kuongorora kusakarurama kunoendeswa kumwana wako kunogona kuwedzera matambudziko aripo. Nzira yekuziva sei chirwere chekushaya hanya pasina kuvhiringidzika nekufamba, chido uye unhu hwakaoma? Chiratidzo chikuru chechirwere ndechekushaya kukwana kwemwana kuongorora migumisiro yezviito zvake. Nokudaro, vana vane chirwere chekushaya hanya, vanoita pasina nguva vachifunga nezvekuita kwavo, kwete kuenzanirana nezvinoitika mune ramangwana. Chimwe chiratidzo chisingafadzi chechirwere chekushaya hanya ndechido checheche chekuparadza kana kuparadza pfuma yeumwe munhu uye zvachose chisingaiti chechido chekutonga. Mune "nzvimbo dzengozi" yehutano hwehutachiona, vazhinji ndivo vakomana. Dambudziko iri rinowanikwa mavari kunyange kazhinji pane vasikana.
Nyarara pasi pamusana!
Usazvidza mwana ane hanya! Haakwanisi kurangwa uye kubviswa nekudanidzira nekurova. Asiwo kutanga kutsika kwayo hakuna kukosha. Nzira yakanakisisa yehutano iyo maurologist anorayirwa kuti abate pane iyi nyaya iri kugadzikana kutsungirira uye izvo zvinonzi "unyoro hutsinye." Usarega kubva kune hurumende yezuva racho. Kuti akunde mhirizhonga umo mwana wako anogara, iwe unoda kururamisa hupenyu hwake. Isa nguva yakatarwa yekuenda kunorara uye kumuka, kudya, kutamba mitambo, kufamba uye kuzviita uye usadzoka kubva purogiramu, zvisinei kuti chii chinoitika! Usatsvaga kuita zvinoitika. Chenjerera mwana asati aziva kuti inguva yekudya, kushambira kana kuenda kunorara. Iti nguva iyo iri kubuda, uye zvino chiyeuchidza zvakare kana maviri. Mwana asingashandisi haagoni kuvhara zvidzidzo zvake pakarepo, kuchinja kune rimwe basa. Ndapota cherechedzai: chero zvikumbiro zvinofanirwa kudzokorora gumi. Usatsamwiswa - haisi mhosva yake, ingova nemoyo murefu.
Fungira zvaunofunga
Kuwedzerwa kwavo ndiko mutoro wemwana. Kunyatsomuchengetedza zvivaraidzo hazvina kukodzera, iwe unongoda kubvisa mwana kubva kune vaenzi kana kuti kadhikiti munguva - zvisati zvaitika, atova kunyanya kuvepo, achazotanga "kubva kumahombekombe". Ipapo mwanakomana wako kana mwanasikana wako achave nekurangarira kunofadza kwekuonekwa pachena.
Shandura uye kuparadzanisa
Kana mwana akapinda mukutsamwa, anenge ava kuda kutadza kudzora, pfuurira iwe iwe pachako uye whisipira chimwe chinhu, runyararire munzeve yako: "Wakadzikama, wakanyarara ... Wakanyarara, tarisira, zvakanaka, teerera, ndini iwe Ini ndichakuudza ... Unoziva zvatichazoita iye zvino? Tichapinda mukamuri newe zvino, tora bhuku, verenga bhuku riri peji ino, verenga ... "Kudzokorora kwemashoko mamwechete kunogadzirisa rhythm yekudzikama, uye kubata kunodzosera mwana - iyi ndiyo inonzi "mamatherapy".
Edza kufarira
Edza nzira dzakasiyana dzekudzidza, uuye nayo iyo nguva yekusika, zvisinei kuti mwana wako haakwanisi kudzidza ruzivo. Zvinonyanya kukosha kuti zvakatipoteredza hazvimuvhiringidzi kubva pane zvidzidzo. Isa tafura kwete pahwindo, asi pamadziro. Usanamatira chero chinhu pairi, kana zvisina kudaro, kubata maziso, mwana achangodzingiswa kubva pabasa racho. Patafura, haugone kusiya zvinhu zvisingakoshi - chete mwana anodiwa panguva ino! Bvisa kunze kwemashoko emheremhere.
Dzivisa zvinhu zvose zvinofadza
TV uye kombiyuta zvinowedzera kubvisa urongwa hwemitsipa hwevana, kuwedzera kukuratidzira kwekusagadzikana. Saizvozvowo, mwana anogona kugadziriswa muimba yekamuri yemwana. Dzivisa kuchinja kamwe-kamwe - mwana asina kunaka haazobatsiri.
Herbs nemapepa zvichabatsira
Kukura mwana ane utano hwakanaka hunokurudzirwa kumanzwiro aMoart, maererano nevana vepfungwa dzepfungwa, mimhanzi yake inobata pane fidgets zviri nani pane chero valerian! Mishonga yemapurazi inobatsira, phyto-teyi yevana neminiti, motherwort, Wort John's wort, lavender, fennel. Uye iwe unogona kuzadza chimwe chezvirimwa nemucheka werineni ndokuisa pamusoro wemwana - iyi aromatherapy ine unobtrusive inobatsira kuchengetedza kurara. Calm neposideu ichabatsira uye kudya kwakakwana kwemishonga kubva mumudzi weValerian (kana uswa mamawwort), mint uye sage. Dururirai teaspoon 1 imwe neimwe. supuni imwe neimwe yemiriwo mu thermos, inwa 2 makapu emvura inodzika, kusimbisa hafu yeawa, inotonhorera uye kuoma. Ipai mwana kusvika pamakore matanhatu kusvika 1 tei. spoon, mwana wechidiki wechikoro - 2, mudzidzi wepakati makirasi - 3, uye mudzidzi mukuru - ma tei 4. mahwendefa 2-3 kazuva pakati pekudya.