- Gwayana - 500 Gramu
- Pic - 4 Art. spoons
- Anyanisi - 2-3 zvidimbu
- Garlic - 2-3 zvidimbu
- Tomato - 4 Pieces
- Munyu - Kudavira
- Pea wepepuru yakasviba - Kuravira
- Parsley - Kuravira
- Dill - Kuravira
- Basil - Kudavira
- Cilantro - Kuravira
- Girazi reBay - 4 zvidimbu
- Mafuta anogadzirwa - 3 zvinhu. spoons
- Mvura - 2 litita
Rongedzo rwezvinhu zvakakosha zvinogadzirwa iwe. 1: yega uye ucheke nyama muchidimbu. Zvadaro woisa muhombodo uye uidururire nemvura. Isu tinoisa muto wakabikwa kwema 60-90 maminitsi, mumaminitsi makumi matatu anotevera unogona kuwedzera greens. Nheyo inokosha (!) Tevera muto, pakarepo iyo mhutu inotanga kusvika nayo, unofanira kuibvisa pakarepo uye kuderedza moto, kuitira kuti zvose izvi zvinyatsogadzirwa nenzira ine gurgling. Chechipiri: Kunyange nyama ichigadzirwa isu tichagadzirira tomato. Ita izvi nenzira iyi: tomato yangu uye uzadze iwo nemvura inopisa zvachose. Vabvisei kubva kune peel uye bvisa mu cubes. 3e: Hatisi kurasikirwa nenguva, nyama inogadzirwa uye hatimire. Tinocheka anyezi, tinorikanda pane pani yakatsvaira, kutanga tambodira ipapo mafuta emiriwo. Fry kusvikira ndarama yakaonda. Mushure meizvi, tinowedzera mapeji maviri emucheka weeiii uye oisiya pane moto usina kudzika. Mushure memaminitsi mashanu, wedzerai tomate yakagadzirirwa mberi, uye kusiya imwe maminitsi 10. Nyama inenge yakabikwa, saka ndiyo nguva yekuwedzera zviri mukati mekazinga yedu kune pani uye omirira kusvikira muto wemukaka, mushure mekunge uwedzere rizi. Muto unofanirwa kubikwa zvakare uye zvino unoda kuderedza kupisa uye kupa sopu kubika. Maminitsi mashomanana, wedzera bhaji reja basil uye peas. Tinopira mamwe maminitsi 5. Muto wacho anenge wakagadzirira, chete garlic, parsley, dill uye coriander zvasara. Isu tinobika kune imwe maminitsi maviri uye rega iite brew, inenge 1 awa. Mushure mezvo muto wako wakagadzirira, zvinoreva kuti inguva yekudya!
Kushumira: 6-8