Kutanga rubatsiro nechando
Kune zvidimbu zviduku zvechisviniro paganda remaoko. Tichakuudza nzira yekuita nayo zviri nyore kwavari (1-2 degrees), sezvo vamwe vose vanoda kukurumidza kurapwa.
- Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uching Kugeza nechando hakungabatsiri, asi, zvinogona kuwedzera kukuvadza, kunetseka. Kana iwe uchiri kuita izvi, edza kuchengeta maoko ako akachena, sezvo kuputika kunokonzerwa kunogona "kuzarura mukova" kumuviri wezvirwere zvakasiyana-siyana.
- Kukudzidzira maoko ako zvakakwana kuti upinde mudzimba inotonhora uye kumirira zvishoma. Mushure meizvi, isa pepa ganda shanduro yepiriseptic, pamusoro pehutatu hwehuta hwekotoni uye uuputire zvose nehuruwani kana pasi shayl.
- Uyezve, kupisa maoko ako nekudhakwa doro kana vodka. Ita izvi zvakanyatsonaka kuti urege kupisa pamusoro peganda. Mushure mekuputira, unogona kuisa maoko ako mumvura inodziya (iva nechokwadi chokuti hausi kupisa, mazinga 28 degrees). Usazvichengetedza mumvura kwenguva yakareba, maminitsi mashanu chete, uye zvinyorovha bvisa uye uvhare nejira yekotoni.
- Usakanganwa kuti unofanira kushamba maoko ako kwete kubva kunze, asiwo kubva mukati. Zvigadzirire ushamwari hwemashizha chaiwo. Usanwa doro zvachose, haibatsiri, uye inogona kungokuvadza zvakanyanya.
Frostbite yemaoko: kurapwa nemishonga yevanhu
Uchenjeri hwevanhu hunowanzouya kune rubatsiro rwemazuva ano. Nezvo, iwe unogona zvakare kurapa chishuvo chemaoko. Zvose zvinokonzerwa nemakwenzi nemakwenzi ayo aunoda, unogona kuwana mune zvemarikiti iri pedyo.
- Bhati ne chamomile zvakakwana kunobatsira kudzorera ganda rakasvibirira pamaoko. Zvakakwana kubika daisy kwemaminitsi matatu, imwe maminetsi makumi maviri nemakumi maviri okusimbisa nekudhonza. Apo muto unotonhora pasi zvishoma (kusvika kune 28 degrees), isa maoko ako mukati maro woitora kwemaminitsi gumi nemashanu. Gadzirai uye gadzai ganda nemafuta.
- Kunyatso kushambidza kwakafanana kunogona kuitwa kuburikidza nemishonga "marigolds." Panzvimbo pemafuta emuorivhi, unogona kushandisa mbu yemafuta mushure mekushambidza.
- Kuti uve nemafungiro akanaka, iwe unogona kuwedzera slice yeAloe uye plantain kune decoction ye chamomile kana "marigold".
Kana blisters yako ikatanga kuoneka blisters, ruvara rwayo rwakashanduka, uye maoko ako akazununguka, iva nechokwadi chekushevedza chiremba kana kuenda kuchipatara chiri pedyo. Kana iwe usingakwanisi kuzviita munguva, iwe unogona kuwana ropa rine chepfu.
Chenjerera, usabuda kunze kwechando pasina magirazi kana kambani. Yakanaka uye inodzivirira zvakakwana mapepa ako kubva kuchando.