Braised beef in Shona recipe

1. Dura nyama yemombe mumakumbo matatu masikati. P Ingredients: Mirayiridzo

1. Dura nyama yemombe mumakumbo matatu masikati. Itai peel uye fengai yekanii onion uye garlic. Cheka karoti zvishoma. Isa mhou yakakanyiwa mumudziyo, wedzera mafupuni 2. mafuta ezvirimwa uye Worcester muto. Fwanya 1 tsp. munyu. Sakanidza zviri mukati membiro. Dzadza nefirimu yezvokudya ugoisa firiji marinate kwemaminitsi gumi nemashanu, apo iwe unogadzirira zvimwe zvigadzirwa. 2. Kana nyama yakasvibiswa kwemaminetsi gumi nemashanu, bvisa kubva mufiriji uye uende nayo kune colander. Rinisa marinade pasi pemvura inoyerera. Pakuzorora, tora dice kuitira kuti mamwe marinade ashambidzwe. 3. Isa majipuni maviri muhomwe huru. Iyo miriwo yakawanda uye inopisa pamhepo inopisa. Wedzera nyuchi uye fry kwemaminitsi matatu kusvikira nyama yose yenyuchi ichinyorova. Wedzera muto, waini, bay leaf uye tomato paste. Sungai zvakanaka uye shandurai moto pane zvishoma. Siya nenyuchi kuti uite zvokudya kwemaawa maviri, zvichiita kuti hafu yeawa imwe neimwe iite. Pashure peawa imwe, wedzerai makaroti. 4. Maminitsi makumi maviri usati wapedza kudya, isa bhotela muvha rinopisa pamhepo inopisa. Wedzerai anyanisi uye fry kwemaminitsi mashanu, muchikurudzira kazhinji. Wedzera mbatatisi uye fry mbatatisi neeiii kune imwe maminitsi mashanu. Kurudzira kazhinji kuitira kuti zvigadzirwa zvive zvakabikwa zvakagadzirwa. 5. Apo mbatatisi uye anyanisi zvakabikwa, vadzidzei panyama. Wedzera garlic, kumini, shuga uye pepper. Edza kutora uye kunwa kwemunyu. 6. Kheka kweawa imwe pamusana wekupisa. Shumira mumapuranga akadzika, shandisa parsley usati washumira. Iwe unogona kusunungura.

Kushumira: 4