- Kusagadzikana kunopera. Zvinotaridzika kuti mumwaka wekunaya, apo mwana chaiye pamatanho ose ari kurindira mavairasi, hurongwa hwahwo hunodzivirira, iyo iwe pazvinhu zvose zviripo hunosimbiswa muzhizha, inofanira kusangana ne causative mazamu ehutachiona hwehutano hwakakwana zvakakwana. Zvisinei, sezvo nguva yechando ichiswedera, ropa recheche rinoderedza zvinyorwa zvekuchengetedza mapuroteni - immunoglobulins A uye M Yokutanga ndiyo inorinda mucous membrane yemugumisiro wekufema, kudzivirira kupinda kwemavarasi, uye wechipiri inochengetedza kudzivirirwa mukati memuviri wemwana. Kwete izvozvo chete! Vanachiremba vana vakawana kuti munaNovember, basa reviri rinokosha zvikuru kumasikirwo emasikirwo emasikirwo - kunwisa dehydrogenase uye alpha-glycerophosphate dehydrogenase. Kubudirira kwe lymphocyte kunobva kwavari - avo vanodzivirira zvikuru muviri wemwana. Uye dai aiva nemakore 4-5, nguva yekushaya simba kwehutachiona yakakonzerwa nechiitiko chakakosha sekushandura muropa rekurocyte reropa revana. Ichi chinowedzera mungozi yezvirwere zvekupemha!
- Kuenzanisa kuongororwa kweropa kwemakungu neavo vakaita gore kana maviri apfuura, munhu anogona kuona kuti akawedzera nhamba yeeutrophils inopa kudzivirirwa kwekutanga kurwisa kwebhakitiriya uye yakaderedza zvinyorwa zve lymphocytes - zvakakwana masero ezvirwere anoparadza zvirwere nezvimwe zvekunze kune dzimwe nyika , uyewo nekubatsirwa kwezvirwere. Iye zvino chiyero chemasero machena emumwana mumwana chinova, seyomunhu mukuru, uye inogadziriswa nehutachiona kubva iye zvino zvichikura. Iyi inguva yakakosha zvikuru - vanachiremba vanoidza iyo nguva inokosha yekukudzivirira kwehutachiona. Chengetedza mwana wako pane chero chinhu chinogona kukuvadza chitunha chako chemuviri! Zviito zvako. Iva nechokwadi chokuti mwana anorara zvakanyanya. Vana vazhinji vanovhiringidza kuenda kunorara masikati. Panguva iyo, kurara kwemasikati kwakakosha kwete kwete chete nekutya, asiwo kune hurongwa hwekuchengetedza: kusakwana kwehope kunowedzera kuderedza uye kunotungamirira kumafesheni akawanda.
- Wedzera hutachiwana hwekudzivirira nekudya kwakakodzera. Kuvaka masimba ekudzivirirwa pamuviri wemwana kunoda mapuroteni, saka mwana anofanira kudya nyama nehove. Vevha uye mhove inonyanya kubatsira.
- Inwa zvinotapira zvakasvibirirwa majei - marangi (kana pasina mhirizhonga), apuro (unogona kuwedzera kwazviri 4-5 maspuniji etikiti), maramba, pamwe nemichero yezvibereko kubva ku cranberries nemakorberries. Izvo zvine "mararamiro" mavithamini uye kutsvakurudza zvinhu, zvakakosha pakushanda kwemasimba ezvirwere.
• Zuva rega rega zvinonzi "kupikisana" ("kukakavara" muchiLatini - "kuuraya") kuisa musikana wako. Inobatsira kudzivirira masero - lymphocytes - uye iri seri kwepamusoro kwe sternum. Chimbidzai zvinyoronyoro mwana uyu panzvimbo ino nechinangwa cheminwe ina yakapetwa (kunze kweiyo huru) 15-20 times.
• Chengetedza kusangana necheche nevasingazivi kuitira kuti mwana wacho asawana chero hutachiona kubva kwavari.
• Iva nechokwadi chekuponesa chirwere.
Kwete chiedza chakakwana. Zuva rakajeka rekuvhenekera rinobatsira pakuvandudzwa kwekuvhiringidzika kwekwenda. Madzimai anogutsikana kuti ichi chirwere chevanhu vakuru, hachikwanisi kuva nechigunwe! Nenguva dzenguva dzinoshanyira kunyange vana, uye muvana vaduku, mafungiro akaipa anononoka kugadziriswa, kureva, anokanganisa basa remukati nhengo. Izvi zvinotungamirira pakuderera kwehutachiona, kuora kwekudya, kuve nekugadzirwa kwegastritis, kurwara uye dzimwe zvirwere. Ndicho chikonzero vabereki vachifanira kungwarira pamusoro pemamiriro ekufunga kwemucheche, nokuti zviratidzo zvekudzikama kwepakati zvinowanika panguva ino yegore yechitatu wechina kana wechina mwana!
- Hakuna kukwana mweya yakakwana. Mumamiriro akaipa emamiriro okunze, handidi kubuda. Tinoedza kufamba zvishomanana nemwana kana pava kutonhora: panzvimbo yeviri kana katatu tinoiona iyo kufamba kamwe chete, uye chete kwehafu yeawa. Izvi hazvisi chokwadi: kwete chete mukutenga, asiwo munguva yechando, mwana anofanira kupedza maawa maviri nezuva rimwe kunze. Pachinhu chiduku-awa, kana mamiriro okunze akazara zvachose. Nguva yakareba inofamba inotyisa vana, kuwedzera kukunda kumapfupa ekufema, kune zvakakosha pamutemo wenheyo. Munzvimbo yacho, "greenhouse" vana, vakachengetedzwa kubva pane zvishoma, kune ngozi yakakura yekushaya ropa, kunetseka shure kwekukura mumuviri, kurara uye kuda kudya, uye matama avo aripo, uye maziso ari kushungurudzika, uye mafungiro acho haasviki kusvika.Kakawanda nguva yakarurama ndiye vanachiremba Alexander Andreevich Kissel, uyo akaudza kuvabereki vake kuti: "Zuva risina kufamba ndezuva rakarasika!" Uye kunyange "Imumba ndiyo jeri yemwana!" Mwana anodikanwa kufamba kwete chete nekuda kwemweya mutsva, asiwo kune ruzivo rwepasi rakamupoteredza, zvitsva zvitsva izvo vanachiremba vanofananidzira kudana mavitamini kumweya.
- Kukudziridza pfungwa dzevana, zviri zviviri zvinodiwa! Kufamba nepaki kunogona kuva chidzidzo chinonakidza chezvakaitika kare, izvo mwana asingambokanganwi. Unganidza mishonga kubva pamashizha ayo akawira pasi. Ratidza dziva nemadziro uye tsanangura kuti chaizvoizvo iyi ndiyo shiri dzinofamba-famba: dzinowanzoenda kumaodzanyemba, asi maguta emaguta iye zvino vanogara mumba, nokuti vanodya kuno. Council. Tora mwana wako nenzira yakarurama kuitira kuti irege kupisa uye panguva imwe chete haifaniri kupisa. Icho chinonyanya kukosha - zvinyorwa zvakawanda zvinowanikwa uye nekubatanidza zvikamu. Semuenzaniso, zvingava zvakanaka kuva nejekete rine jira muvharobha yevana: kana yakatsvaira zvakakwana, jekete rinobviswa, inowedzera - inoiisa zvakare. Nenzira pachava ne hood detachable uye / kana kuti inodziya collar: bvisai, uye pane imwe chigadziko chiduku chakakomberedza mutsipa. Zvimedu zvemucheche zvekare zvinoshandiswa pamasvingo. Kana musoro wepamusoro wakabvariswa pasina iwo, unosvika chimwe chinhu chakafanana nekabhokisi rebhoti, uye kana ukasunga chikamu chisina kukwana, ngowani inotonhora inooneka, ichifukidza nzeve nemutsipa. Mitsara yakareruka, masikisi akadziya uye ruvara zvinofanira kuva pamunwe wako. Ivaise pamucheche kana mhepo inotonhora uye ine mvura yakasviba, yakatanga kunaya, kutonhora kwakaderera pasi pe10 ° C.
Nenzira, vanamambokadzi veEstonia vanobatanidza magirafu maduku emadzinza maduku, umo mazano eminwe (kunze kwezvakakura) anoramba akazaruka - zvinonyatsonaka kana iwe uchida kutora jira rakanaka remaaple, chiyiko kana spatula inotorwa kubva mumba. Asi magirafu ane chakavanzika: kumucheto kune mumwe nomumwe wavo cheolchik chaiyo yakasungirwa, iyo inotambanudza pamusoro peminwe mina yevana semitare, kana kamwe kamwe inotonhora. Mushure mezvose, mamiriro okunze pamusoro pegungwa reBaltic anochinja zvikuru, uye kuchenjerera kwakadaro kunobatsira zvikuru! Tora zvakanaka kutarisa mwana kuitira kuti usapotsa zviratidzo zve hypothermia. Bata chidimbu chebubu - kutonhora? Mwana wacho anotambudzika uye aneta? Saka, isu tinofanira kumupfekedza noushamwari nekukurumidza kumba.
The Kid yakakura kubva muhomwe dzake
Kazhinji zvinoitika nenzira iyi: mukati mekupedzisira vakatenga buti yemakungu kukura, nemuganhu, asi gumbo rinokura nekukurumidza, uye shangu dzakasimbiswa nekuwa, uye Amai havana kuona! Nokudaro zvakanakira panguva ino yegore chinetso chevana - chakasvibiswa neshangu yakasimba yezvipikiri chinogona kukura kuva mishonga yakapoteredza. Council. Iva nechokwadi chokuti bhoti nehombodo zviduku muhukuru. Tenga chete shangu dzevana vepamusoro-soro (zvichida kwete Chinese uye kwete Korean) kune vana vokumaodzanyemba tsoka dzine zvishoma zvakasiyana-siyana).
• Cheka marigolds nenzira yakarurama - mumutambo, kwete nenzira yakarurama. Kana zvisina kudaro, makona akapinza, akapfekedzwa nechokumusoro cheshuga, achacheka mumunwe ndokukonzera kuputika, kunyanya kana mwana akagumburwa.
• Nyatsoongorora minwe yemakumbo. Vamwe vana vanozvarwa vanotora misumari isina kumira-mahedheni avo anokotama, achikuvadza ganda. Kana izvi zvikadaro, kuratidza zvipembenene kumwana wevana orthopedist kana chiremba wechiremba! Cheki chenguva dzose inokoshawo kune chikwata chechimiro che marigold. Zvinowanzoitika sezvizvi: zuro zvinhu zvose zvaive zvakarongeka, asi nhasi misungo yakaputsika kana yakakuvadza "yakaenda" nenzira isina kururama.
• Ko mwana muduku anonyunyuta pamusoro pechigunwe chikuru here? Mucheto wechipikiri chinopesana neganda rakatsvuka? Chokutanga pane zvose, unzip mucheka - ita bhati yakashambidzika neyamamomile infusion kana kuti pena pink solution ye potassium permanganate, uye wozobata nzvimbo yakatsvaira nemafuta.
• Ikozvino gadzira manyore ekucheka (zvakananga, kwete akapoteredzwa). Ngwarira gonhorera ganda rinoputika paganda pamwe chete nehurefu hwose, uchikomberedza mativi. Kana zuro zvinhu zvose zvakanga zvichiri zvakanaka, zvinoreva kuti akanga asina kukwanisa kukura chaizvo.
• Mumazuva ari kuuya, rambai muchiongorora munwe uye kutarisira misumari. Uye panguva imwechete inoita kugadziriswa kwehangu shangu dzevana - kamwe kamwe vamwe vaviri vakava vaduku, vakwegura, vakaremara kana vasinganzwisisiki kumwana. Mishonga yakawandisa. Nyanzvi dzeEurope Bureau yeWorld Health Organization inodanidzira alarm. Kuongorora ruzivo runouya kwavari kubva kunyika dzakasiyana-siyana, vakacherechedza kuti nekutanga kwemwaka wechando, vacheche vanotanga kuwana mishonga yakawanda kudarika muzhizha, uye kwete nguva dzose kugamuchirwa kwavo kunoruramisirwa nekurudziro kwechiremba uye kunobatsira! NDIANI anodana vabereki kuti vadzivirire maantibayoti uye sulfonamide mumagwindo uye kutonhora mumwana, febrifuge pane kutonhora pasi pe 38 ° C, asi-spines uye analgesics nokuda kwekunzwa kwepamuviri. Nyanzvi dzinopesana nezvokuti amai vanovandudza vana vavo kudya uye vanokurudzira vana nemishonga, ivo pachavo vakasarudza mishonga yavo yekurutsira nekurambana, vanoshungurudzwa vasoconstrictive madonhe mumhino dzakadai sa halazolin, kushandiswa kusingadzorwikidzika kweeferfolon nemamwe mishonga yemuviri yezvirwere zvekupema. Council. Edza kusunungura mamiriro emwana asina mapiritsi, somuenzaniso nekubatsirwa neacupressure.
• Kana mwana ane musoro, shandisa murindi wekodha kana swabhota yekotoni pane imwe nzvimbo yekona yekunze kwembambo ye index index.