Ichato chiitiko chinonakidza uye chechipiri chinotarisirwa. Vashanyi vakakokwa, keke inorayirwa, jasi rakasungirirwa rinotsimbirwa pane hanger. Unofunga kuti hauna kukanganwa chero chii? Mumazuva ezuva rinokosha, usakanganwa kuzvitarisira iwe pachako. Enda kune saloni yakanaka uye uve mambokadzi! Zvisinei, musanangurwa wako haazoregi kuti azvigadzirire. Tinogona kutaura kuti SPA-maitiro, kushambadzira kwemaviri, uye humwe hwakanaka hwe cosmetology huchapa miviri yako noutano nesimba. Nzvimbo dzema saloni dzakagadzira nzira dzakawanda dzinobatsira zvevasikana nevarume.
Taura nzira dzekuwana mwenga.
Munzvimbo dzakawanda dzeSAS salons iwe unogona kusangana nemapurogiramu chaiwo emitemo "Kwaari" uye "Kwaiye". Aromatherapy ne hydromassage yemuchato inofanira kuuya muchibvumirano: haazongogadziri pasi chete pamusi wechato, asiwo achapa muviri muviri unhu hwemashiripiti. Nzira dzakadzikama dze SPA, kunyanya, kosi yezuva re-10 -10 ye thalassotherapy inosimbisa muviri uye inopa hafu yegore rehupenyu. Nokuti mitemo yeSPA inoderedza kupisa, kunyanya kushanda, kushungurudzika uye kunyange kuwedzera kuwanda.
Shandisa chirongwa che "Lady elegance". Muzuva rimwe iwe uchasangana nemitemo yakawanda.
- Kuputira nedhaka rakagadzirwa nealoe vera.
- Classic Swedish kushambadza kwehafu yenguva nemafuta anokosha.
- Tsime reAmorosa, iyo ibhati rinoshambidza nemaminerari salt uye mafuta anokosha. Chinangwa chikuru chepurogiramu iyi yeSPA ndiyo yekuzorodzwa nekuzorodzwa.
Shandisa chirongwa "Bath of Cleopatra". Ichizivikanwa kubvira kare, nzira yejaya risingaperi revakadzi ichagoverwa mune dzakawanda SPA-nzvimbo. Micheka yakakosha inogadziriswa nemusanganiswa wemafuta anokosha, maorivhi uye mukaka, umo mukadzi akavharwa. Ipapo inomwa mumvura yakashambidza kwemaminitsi makumi matatu nemasereji e 37-38 degrees. Somugumisiro wemigumisiro inobatsira yechirongwa ichi, mazuru ari pamuviri akazaruka. Uye zvinovaka muviri zvinopinda mukati meganda, zvichipa kugadzirisa uye kuita zvinogadzirisa zviito.
Lymphatic drainage. Nzira yakakosha yePSA, mushure mekunge iwe unogona kufamba zvakanaka kugungwa mubhaini. Iyo inobatsirawo kudzikinura mishonga, kuwedzera kuwedzera kweganda nekuvandudza ruvara. Lymphatic drainage ndeimwe yenzira huru yekugadziriswa kwechimiro uye cellulite kurapwa, nekuda kwekushandiswa kwemetabolism mune masero mashoma.
Taura maitiro emuwani.
Varume vasati varoorana vanoshandurwa. Vakatonyanya kushinga pamberi pedu. Uku kuberekwa patsva kunokurudzirwa nekuzorora zvakasimba uye kudzidzira muviri mumuviri wokurovedza (uye kwete chete). Nzira dzekuita SPA dzichaisa mukana wehutachiona hwehurumende yakasimba yehafu yevanhu, kubvisa kubva pane zvakanyanya. Utano hwakanaka kwavari ivo sezvinodiwa muupenyu hwemhuri!
Shandisa chirongwa "Mutemo weAmathus". Iyi SPA-chirongwa chehutano uye hutano hwakanaka yakagadzirirwa kwemazuva matatu. Ichi chakaoma che SPA-maitiro chinosanganisira:
- Gadzira mask kuitira chiso.
- Kuputira nemarara emvura.
- Mucherechekiti-kupisa muviri nemaminerari emunyu uye mafuta anonhuwira.
- Mask for musoro uye scalp kubva mudhaka, inowedzerwa namafuta anonhuhwirira.
- Foot massage.
Kutenda kune zvose izvi, nzira yekupararira yeropa inovandudza, uye yakafa ganda zvinyorwa zvinobviswa. Uye kupedzisa kwekupedzisira kwetsoka nemaminera emarara kunounza pamwe nayo kufadza kusingaenzaniswi.
Taura maitiro maviri.
Kuita kuti huchi huve hunoita rudo, uye chikepe chemhuri hachina kupedza hupenyu hwezuva nezuva, inakidzwa ne-SPA-maitiro uye kuita massage yeviri. Mushure mezvose, kufara pamwechete pamwe kunonakidza kudarika singly. Munzvimbo dzemazuva ano dze thalassotherapy unogona kupiwa chiitiko chepakutanga nechinobatsira mweya nemuviri.
Mudhafu Mudhu Rasul .
Chimbofungidzira, mune imwe nzvimbo yepambi yemvura inenge ichangobva kuchata, yakafukidzwa nemhando mitatu yedope (yemakumbo, muviri uye chiso). Kuvonga kujekesa kwepedyo, mhepo iri muimba inoita kuti pave nekuzorora kusingagumi. Mune nguva idzi dzinonakidza iwe uri woga iwe pachako, asi kufema kwomurume anodikanwa mudikanwi kunokuisa iwe nenzira yerudo. Nzira yacho inosanganisira inhalation mafuta anonhuhwirira, ayo anoshandawo zvakare.
Massage yeAyurveda. Mukushandura, shoko rokuti "Ayurveda" rinoreva "uchenjeri hwehupenyu". Pasinei nokuti iyo yakashambadza yakabva kuIndia yekare, tine iyo yakakurumbira zvikuru. Iyo nzira inotanga nokuti iyo inonzi "yechitatu yeziso" yemunhu inotarirwa pane imwe pfungwa, chiito chechifananidzi che madonheji emafuta echando. Iyi nzira inobvisa pfungwa dzepfungwa dzakanyanyisa. Zvadaro mafuta anodziya anoshandiswa kune imwe yose yemuviri nemushonga wokurasikirwa. Uye chikamu chimwe nechimwe chemuviri - marudzi ayo emafuta.
Muchigadziro chisati chaitika, chinhu chikuru hachisi chokukanganwa iwe pachako. Chipo chakanaka kupfuura zvose izvo mwenga nomwenga vanogona kuzvipa ivo pachavo rudo, kuremekedzana uye tsitsi kune mumwe nemumwe. Rega manzwiro awa pakutanga kweupenyu hwemaronda ave akasungwa neparadhiso SPA maitiro. Zvakanakisisa kushandisa kuS SPA-salon mazuva mashanu musati waroorana. Kuti uende kuburikidza nezvose zvakatemwa zvigadzirwa zvezvenje, nguva ino ichave yakakwana. Uye tanga nani zviri nani nebhati! Kubva pamazuva ekare, zvakanga zvisiri tsika kuti vakaroorana pamusi wekuroorana vanofanira kunge vakafukidzira avo vaakaroorana navo mubhadharo. Uye mushure memuchato, pazuva rechipiri, mwenga nomwenga vakatumirwa kunzvimbo yefambisi. A joint ablution yaizovapa vana vakawanda uye upenyu hunofadza.
Yakawanda inowanzoitwa SPA maitiro.
Panguva yechitsinhanho chezvindori, maoko emukwenga achave ari muchiedza, saka vanofanira kutarisa vane chiremerera mumutsetse. Kana zvipikiri zvako zvine chimiro chakanaka, asi urefu hwacho hwakanyanya kupfupika, enda ku salon nguva isati yasvika uye uvasimbise nemicheka yakavhara. Semuenzaniso, silika, chikafu kana gel kupfeka. Mumavhiki maviri, misumari ichave yakareba zvakakwana kuti inakidzwe zvakanaka. Kana chimiro chezvipikiri chisina kukwana kana ivo vanozvitutumadza, shandisai kuvaka-up. Kuenzanisa kwembambo kunonyanya kuitwa muvhiki nehafu musati waroorana, nokuti zvakakosha kuti tishandise zvipikiri zvekugadzira. Iyo yakanakisisa sarudzo, apo urefu hwepikiri humwe chetatu cherefu hwezvipikiri zvepanyama.
Mukuwedzera kune zvinyorwa zve SPA, panewo humwe hurumende. Vanogona kuita chero ipi zvayo SPA-salon yeguta guru rakakwana. Nditendei, kutarisa kwakasara uye chiso chinotapira chichaita chiitiko chisingaregereki kune mukomba nevose vakokwa! Sarudza mu salon SPA maitiro, kusanganisira mvura nzira . Somuenzaniso, chirwere chewaini, bhati ne champagne, hammam yeTurkey kana bhati yeJapan yakawanda. Inonzwika isinganzwisisiki, asi inotarisa kubudirira. Mafuta akawanda anonhuwira anewo maitiro ekurapa. Vanofara uye vanonyaradza. Iwe unoda mafuta e frangipani, jasmine, patchouli, ylang-ylang. Kana kuti mitemo ine gungwa remunyu.
Inonyanya kunetseka kuneta kuneta kweganda kwemaviri. Zvakaitika kune cosmetologists mu salon zvinokukurudzirai kuti ndeapi maitiro ekuisa muviri wako mumuviri wako unoda - kudzorera, lymphatic drainage kana reflex.
Chiyero chinobudirira kwazvo chetsanangudzo ye cellulite is algal wraps . Kazhinji kacho kazhinji inoshandiswa mumitambo iyi inonzi brown algae. Somuenzaniso, kelp uye fucus. Zvinonyanya kubudirira pakuparadzanisa mafuta akawanda.
Kana chirongwa chako chinosanganisira chipfeko chakasununguka mapepa, ipapo nzvimbo ye decollete inoda kunyatsoteerera! Ganda iri munharaunda iyi rakaoma kwazvo, saka kutarisirwa kunenge kuri: Ganda rakaputika uye rakafa rinobviswa nekunyengedzwa. Mushure meizvozvo, inova yakajeka uye yakachena, kufanana ne peach yakakura. Nokuti muviri wako mu SPA-salon inogona kupa mazai euchi, michero uye kunyange kunze kwechiJavanese Lulur (musanganiswa wesafron, maarmonds uye mupunga weupunga).
Munguva pfupi yapfuura, makumbo ako apera zvachose here? Enda kune pedicure room uye uite bhati inotonhora . Semuenzaniso, nekodha yehhashi chestnut, arnica kana sinamoni. Venotonizing creams nemakwenzi, uyewo unyanzvi hwekuita pedicure - tsanangudzo dzinoyeukwa zviri nani mberi. Zvisinei, pamwe nezvokudzivirira, iyo inoguma iyo, iyo inobatwa mu salon, inoramba kwenguva yakareba.
Zvibvumira kuti utsi hwe SPA- huni hubatanidzwe nemusasa unoshandisa kuparadzirwa kweropa. Uyewo uronga paraffinotherapy - Kutya uye kupisa mumaminitsi gumi nemashanu. Kugadzirwa kwemisodzi kunofanirwa kuve kwakabatana kwete chete nemucheka wekuroora, asiwo nechitarisiko chose chemwenga. Kumutambo womuchato mavara evarnish anosarudzwa pastel, pamwe nechepamusoro pemavhenu machena uye emicheka, pamwe nekuwedzera kwesirivha kana yegoridhe. Iwe unogona, zvirokwazvo, kuvhara misumari ine mavara, asi basa rekugadzira rinogona kusimbisa zvikuru kufara kwemufananidzo wemwenga. Itai kuti iwedzere kupfuura airy uye isina kujairika.
Kana ganda racho rakanyanya mafuta, mwenga anodiwa kuratidzira imwe imwe nzira SPA - chiso chekuchenesa . Asi chete kwete kumba, asi mu SPA-salon, mwedzi 3-4 mazuva matatu asati auya kuchato. Inofanira kuva lymph drainage. Iyo inovandudza kupararira kweropa, inokurumidza kushandiswa kwemagetsi uye inokurudzira kubuda kweropa. Kuchengetedza kunowedzera inzwi reganda, dzosa bhuni uye uvandudze chiso chako. Nzira yakanakisisa yekudzivirira midenderedzwa pasi peziso izwi rinorara kurara. Asi kunyange kana isingabatsiri, saka mu-beauty salon iwe unogona kuronga nzira dzakasiyana-siyana, kusanganisira chiedza chekudzikisa uye kumira.
Chinhu chakakosha zvikuru chinokwidza masks . Vanovandudza chiso chaova, kuwedzera inzwi reganda, kuripa nesimudziro. Semuenzaniso, unogona kuita maskki ne plasticizers zvichienderana nechena white algae. Tsvaga neveautician munharaunda, uye iye achakutora kwauri zvikamu zvinoenderana nemhando yako yeganda. Zvigadzirwa zvehuroyi zvinenge zvichinyatsobatsira ganda rehuni. A kutambura cuperose (kutyora kwekupararira kweropa) kuchabatsira masikisi yakave nekubudiswa kwebhiriberry.
Kana pasina nguva yakakwana yekuenda kunotyisa, ipapo zviri nani kushandisa solarium . Kune ganda rave rakagadzikana uye rakagadzirwa nendarama, sarudza zvirongwa zvakagadzirirwa vanhu vane ganda rakajeka. Vanoshandisa miviri yakajeka uye naizvozvo mumvuri weganda huchava wakasikwa.
Makombiro eKumba emitemo ye SPA .
Kana nguva kana mari yekushanyira SPA-salon inonyanya kushaikwa, munhu haafaniri kunge akatsamwa. Mapeji epamba emitambo ye SPA achabatsira mwenga kutarisa.
Nokuda kwechiso: Ganda remeso rinotarisa rakachena nekuda kwemasikisi. Tora 2 tbsp. kapu yekottage cheese, kuwedzera 1 teaspoon yeuchi, 1 yolk, 1 teaspoon ye apulo cider vhiniga. Sakanidza zvinhu zvose zvakakwana uye shandisa kusangana. Gara kwemaminitsi gumi nemashanu, simesa nemvura inodziya. Mushure meizvozvo, shandisa mhepo inonwisa mvura.
Maoko: Masikiti emaoko achabatsira kubvisa uoma. Tora 3 tbsp. l. mafuta omuorivhi, 1 tsp. maruva akaoma e daisy yemakemikari. Blossom chamomile maruva, ugodira mafuta omuorivhi, chifukidzo uye nzvimbo panzvimbo yakajeka yemazuva matatu. Iko kupiwa kwemaoko kunowanikwa pamaoko kunobatsira kufamba. Tora mask for 5-10 maminitsi, uye oshambidza nemvura yakanakira yakabikwa.
Pamiromo: Kuita kuti miromo yako ive yakanyorova uye inonyengedza, iite kuti ive nemakrisheni anokosha ane vitamini E. Unogona kuita balm, iyo inotora 15 g yeakisikisi, 100 g ye sweet almond mafuta, 1 teaspoon yejojoba mafuta mabheji, 2 mashupuni ehupamhi mafuta. Zvino iwe unofanira kuisa jojoba mafuta, maarmond emafuta uye waini mu glassware. Sungunusa musanganiswa unoguma muvheni rewa microwave. Shandisai kapu. Yakawanda uye wobva wawedzera mafuta anonhuwira. Iko kusanganiswa kunofanira kuchengetwa mugomba regirazi.
Kune ganda rakakomberedza maziso: Kuputika nekunonoka kwemaziso, nguva dzose shandisa nzira dzakanakira kutarisira nzvimbo yakakomberedza maziso. Izvo zvinoshandiswa zvakanakisisa mangwanani, kwete manheru, kudzivisa edema zvisina kufanira pasi peziso. Kusiyana kwezvokukwiridzira zvakare inoshandiswa zvinobudirira. Isa maitiro 4-5 kune maziso emaviri mashoma akadonhedzwa muma diski anopisa uye anotonhorera emvura. Iyo yekupedzisira inofanira kuva inotonhora.
Kuvonga kuburikidza nekuvandudza mitemo ye SPA, kushambadzira kwemaviri kunofadza kunakidza uye kunonakidza.