Tsanangudzo.
Raspiberi rinoreva zvinomera. Uyu muti usingagumi ndewemhuri yeRosaceae, inosvika kureba mamita maviri. Pamatemu pane dzakawanda dzakaoma minzwa minzwa. Ruvara rwema rapberry rinosiya rinosiyana kubva kune rima remavara kuti richenese kubva kumusoro. Mashizha acho anoparadzirwa. Maruva anounganidzwa mu inflorescences, racemose, machena, maduku, mashanu-petalled. Zvibereko zvakatsvuka, zvakajeka-zvipembenene, zvakaoma, muhupenyu hwebhasiki. Kudzora, kuwa kubva kune tsvetolozha, iyo inoramba iri pfupi.
Raspiberi yakawanda kwazvo munharaunda yenyika yedu. Zvisikwa zvakasvibira zvinokura mumasango akasvibira uye akavhengana, pakunatswa, kumativi. Sebindu, bhuti raspberries ndeimwe yenzvimbo dzakawanda munyika yedu.
Mahariro uye raispberry mashizha: maikemikari awo.
Raspberry majikiti ane:
- Simba rekushandisa ndiro fructose uye glucose kusvika 10 - 12%;
- Inogadzirisa kudya - fiber kusvika 5 - 6%;
- Organic acids - citric, malic, formic, kapron - kusvika 2 - 3%. Aya mazizi anokura metabolism, kushandisa bile kuumbwa.
Raspiberi anokosha mafuta anowanikwa mumabriji ane anti-inflammatory uye antimicrobial effect mumuviri, ane antispasmodic effect pamusana wemidziyo yeropa uye nhengo dzomukati.
Iyo gelatinous intercellular formations - pectins - ita zvinokuvadza uye kubvisa tsvina kubva mumuviri. Mucus inobatanidzwa mukudarika kwemarudzi ose ehupfu hunobva mumuviri.
Vitamini boka B: B1, B2, pamwe nePP, folic acid - vane zvakasiyana zvinobatsira: B1 - inovandudza huropi hunoita basa; B2, sezvo ine simba rinokonzera antioxidant, inoderedza kusakara kwekare, PP - inovandudza kuwedzerwa kwecholesterol kubva mumuviri, folic acid inobatsira vakadzi pavanenge vachiita pamuviri, sezvo inodzivirira fetus kubva pakuremara kwekuzvarwa; Zvakanaka, vitamini B pachayo inoshanda sechinhu chinopa simba muupenyu hwemuviri.
Iyo antimicrobial, inoitwa astringent inogadzira tannin iri mune raspberry zvibereko. Ascorbic acid inomutsa masimba emuviri uye inosimbisa midzi yeropa. Mafuta akasiyana-siyana achibvisa atherosclerosis. Carotene inodzivirira kukura kwekukwegura, inovandudza ganda. Nhengo inobva glycoside boka - anthocyanin glycoside - inosimudzira kudzorerwa kwemaonero, pamwe chete ne vitamini A. Beta beta-sitosterol - chinhu chinoshingaira chemiti yakabva - mavara mumashimoni emumuviri, cholesterol.
Mazai easpubheri anewo nhamba yakawanda yezvinhu zvinobatsira zvinowanikwa mujikiji. Iyi organic acids, tanins, minerals (iri mukati mayo potassium inobatsira kusimbisa myocardium), resin, mucus.
Raspiberi mumishonga.
Raspiberi chipo chinokosha chechisikigo. Mukuwedzera kune chokwadi chokuti majikiti acho anonaka, anoshandawo. Fresh raspberries inopedza nyota, kuwedzera chido, inobatsira pakuvandudza kwekugadzira chirwere. Raspberries ane antiemetic, analgesic uye anti-inflammatory effect. Nokudaro, kushandiswa kwemakroberiti nemimwe michina ye raspberries muzvokudya zvinowedzera kubudirira kwehutano hwezvirwere zvekugadzirisa chirwere. Mvura yakachena yakasvibiswa ine chirevo che "kushungurudza" zvinoitika, saka mumishonga yemagariro iyo inowanzoshandiswa pakudhakwa.
Zvakanaka chaizvo rubths rwe raspberries nemapfudze. Kusarudzwa kwavo ndeye diaphoretic uye antipyretic. Mukuwedzera, raspberries dzakaomeswa kana mazaya muvanhu vasiri mishonga yemasikati vakawana shanduro seAntisclerotic.
Mazai easvibheri mune chimiro che decoction anoshandiswa kubuda ropa, chirwere chinogara kwenguva refu. Nezvirwere zvehuro nehuro muromo unosuka ne decoction yemaspibhisi mashizha akanaka, uye kana pane kuputika kweganda-kutema kubva pamashizha mamwechete.
Contraindications.
Nehuse hwahwo hunoshamisa, raspberries, zvisinei, zvinopesana nezvakashandiswa. Uine jade uye gout, haugoni kushandisa majiroji nemimwe michina kubva kuma raspberries.
Mapepa ekugadzirira mushonga kubva kumabripibheri.
- Tincture yewakaburiwa omumata:
Girazi remvura inopisa rinodha supuni imwe yejikiji, tsanidza pfumbamwe yeawa uye kunwa kupisa.
- Kuvharirwa kwemavara matsvuku ekushandisa mukati:
teaspoon yemashizha akaomeswa uye akachekwa anodururira girazi remvura yakadzika inopisa, kushivirira maminitsi gumi nemashanu, ipapo kunetseka. Kuti ushandise seti pazvipembenene zvepamuviri, iyo yakasimudza kutonhora.
- Kuvharirwa kwemavara matsvuku kubasa rekunze:
imwe puniki yemashizha akachekwa inodururwa mugirazi yemvura inopisa, inoputirwa kwemaminitsi gumi nemashanu, uye yakasvibiswa. Wakagadzirira kushandisa semvura inosuka (nokuda kwezvirwere zvehuro pako) kana sekudzikisa.