Orangead - kunwa kwezhizha Mukupisa, kupfuura kare kose, unoda kunatsa zvinwiwa zvinonwiwa. Kunyange zviri nani, apo izvi zvinwiwa mavitamini. Oranges, mandimu zvakanaka kwazvo nokuda kweizvi, nokuti dzine mishonga yakawanda, ine antimicrobial, antipyretic, vasoconstrictive properties. Uye urric acid ndiyo inonyanya kukonzera kushungurudzika.
Zvisungo:- Orange 3 pcs.
- Lemon 1 pc.
- Mvura 1 l
- Shuga 200g
- Strawberry 100 g
- Danho 1 Kuita oranjad, tora mvura, marangari, mandimu, strawberries, shuga.
- Danho 2 Nemiti inonzi citrus akacheka banga nechepa.
- Nhanho 3 Tinofa nehofu.
- Danho 4 Thirisa mvura.
- Nhanho 5 Batisisa moto wepakati kusvikira shuga inopera.
- Nhanho 6 Yakanaka uye faira.
- Nhanho 7 Zvisiyanisa kunze kwejusi kubva kune macrorus. Isu tinodururira musirasi yakanatswa.
- Danho 8 Mujinga, wedzera gorosi rakagadzirwa uye uende mufiriji. Isu tinoshumira nechinyungudutswa chekasa.