Saka chii mafuta anonhuwira? Aromatic, kana ethereal, mafuta inogadziriswa yezvitsva zvinomera zvakagadzirwa nemhepo inotapira maruva, midzi, mbeu, michero yemishonga yemishonga. Izvo zvinonziwo zvakashata, uye iyi ndiyo mhedzisiro huru kubva kune isiri-volatile (glyceride) mafuta ane zvinomera kana mhuka yakabva. Zvinofadza, asi zvikamu zvakasiyana zvemuti mumwechete zvinogona kubudisa mafuta akasiyana nemishonga yakasiyana.
Halo kushandiswa kwemashiripiti emafuta anokosha iye zvino yakazara zvikuru: industrial and home cosmetology, mishonga. Zvakakwana kuwedzera madonhwe mashomanana eimwe mafuta mumvura, uye iyo ichashanduka yakasikwa nhasi SPA kugadzirira, iyo iyo yakasiyana-siyana-kubva pakuzorodza kusvika pakuvandudza.
Ngatitangei tigare pamusoro pemafuta anonyanya kunhuwirira.
Sezvambotaurwa pamusoro, vaiziva nezvekuporesa kwemafuta emafuta kwenguva refu. Nokurara kwehutano hwakanaka, kugadzirisa mitsipa yakakwana yokudonha mumubhedha wemvura inodziya magiramu emafuta efir uye akarara mairi kwemaminitsi makumi maviri. Chikamu chiduku ndeche gumi. Ne radiculitis uye osteochondrosis, mafuta anotsvedzwa munzvimbo yakaoma. Usati washandisa, shandisa masave kwemaminitsi gumi nemashanu. Kugadzirisa zviratidzo zvekurwara uye kupisa mukati mekare uye shure kwechifuva kusvina magiramu mashanu eefir mafuta.
Gungwa buckthorn mafuta ine nzvimbo yakasiyana yekurwisa zvinhu. Inoshandawo kune zvirwere zvevakadzi uye stomatitis.
Zvichida zvakanyanya zvekare kare mukushandiswa kwamafuta omuorivhi, anoshandiswa zvose zvekudya uye kunze. Iko inokosha ndeye mafuta ekutanga kunotonhora, umo iyo acids, linoleic uye oleic acids, inobatsira muviri, yakachengetedzwa. Iko kukwanisa kukuru kunosungira yakakwirira-yakasikisa chesterol, zvichikonzera kukanganisa kwakakura mumuviri. Mafuta omuorivhi anobatsira zvikuru paganda nekuda kwevhitamisi A uye E iri mukati maro, inoita kuti ganda riwedzere, rakasununguka, rinopa ruvara rwakanaka. Munyika umo kushandiswa kwemafuta aya kunowanzoitika, njodzi ye oncology inopera.
Zvinhu zvose zvinodiwa mumuviri womunhu zviri mumasidhari emisidhari - mavitamini A, B, D, E, glucose, fructose, mafuta, mapuroteni. Mafuta aya anowedzera kuumbwa kweropa, anokwira, uye panguva imwechete anonyaradza mitsipa, anobata gastritis, zvirwere zvechirwere, neurasthenia.
Saka iwe unoda kuziva chii kuti usarudze mafuta chaiwo uye kwete kukuvadza muviri wako? Mazano edu:
1. Chekutanga pazvose rangarira kuti mafuta anonhuwira nekunhuhwira kwebhanana, kiwi, sitirobheri, mavhenekon, cucumber, melon, violet, aple maruva, linden, magnolia, lotus haipo !!! Izvi zvinomera hazvibatsiri mafuta emafuta, izvo zvinoreva kuti chero bhodhoro rakadaro rine zvinyorwa zvinonyengera.
2.Nzira ipi yekusarudza mafuta anonhuhwirira? Iwe unofanirwa kusarudza mafuta anokonzera kufadza manzwiro nekuyeuka, kunhuwa kwaunofarira.
3. Kazhinji pane chidimbu chine fake yakaiswa girazi rinopenya rinokurudzira. Maererano nemitemo yenyika, hakufaniri kuve nekutengeserana pamutauro. Ihuyo pachayo inogadzirwa negirazi yerima ine dosimeter pamutsipa. Inonyanya kuiswa pamapuranga aromamasel - 10 ml. Kusiyanisa kunonyanya kukosha (jasmine, verbena, rose, narcissus), kupera kusvika 1 ml.
4. Mafuta chaiwo anokosha anodhura, nokuti zvinotora nguva yakawanda uye zvigadzirwa zvinodhura zvekugadzira nekugadzira. Pakati pematanda maviri emagetsi, 300-400 gm emafuta rose anowanikwa. Uyewo, mari inoshandiswa nemiganhu yezvakatipoteredza, nzira yekuwana mafuta anokosha, rudzi rwezvinhu zvakagadzirwa.
5. Nzira yekusarudza huni inonhuhwirira inonhuhwirira? Verenga iyo mavara kunyatsonaka. Kana iyo yakarongeka inoratidza izwi rinonaka, iyo inogadzira kunhu. Kuita kuti huni huve yakachena, bvisa donho duku pamuchena wakachena wepepa. 6. Mafuta aripo anozoputika kwemaminitsi gumi muchitonho chekudziya, asingasiyi. Kana iyo tsananguro ichiripo, zvino muhutano kune mafuta anodhura yemafuta. Mukuonekwa, mafuta anokosha anofanira kunge akaenzana, aine chiedza, asina kupinza, "kunhuhwirira kunhuwira" kunhuhwirira, nekunhuhwirira, kunhuwirira kwakachena: rosehip smells rose rose, rose-rose, eucalyptus-eucalyptus. Kana iwe kamwechete wakatarisana nekunhuhwirira kwemafuta emuorivhi, hazvigone kuti munguva inotevera iwe uchakanganisa mafuta neine fake.
7. Chimwe chiedza chekuona kuti chokwadi chemafuta anokosha chiri kuwedzera kuzvipfeko. Kana mafuta acho asiri chaiye, saka muzamu anozora achaputika, gel richava denga uye rakaipa kupupuma.
Paunenge uchishandisa mafuta anokosha, unofanira kutevera mitemo yakati:
- Haisi kukurudzirwa kuti aromatherapy ishandise mafuta emainamoni, clove, bergamot, narcissus, mashizha emononi, lyubistok. Usati washandisa, bvunza nyanzvi kana bhati neimwe yezvikamu zvisati zvatemwa;
- Kuzvifananidza ne aromatherapy kunofanira kuva wakangwarira. Kutanga kusanganisa madonho mashomanana emafuta omuorivhi kana mafuta emiriwo ne-ethereal, shandisa kumashure kwenzeve uye ona maitiro. Kana kutsamwa kuchiitika, kushandiswa kwemafuta aya hakukurudzirwi. Zviduku zviduku zvinokonzera kupedza, uye kudarika kunokonzera kushungurudzika kwomuviri;
- Yeuka kuti kuvakadzi vane pamuviri nevana ikoko kune zvimwe zvinoshandiswa pakushandiswa kwemafuta anokosha. Kusvikira pagore iwe haugoni kushandisa peppermint yevana vaduku, kusvika pamakore maviri - eucalyptus, muti weti, geranium, rosemary - kusvika kumakore manomwe, sandalwood uye clove - kusvika makore gumi nemana mukati. Kubata panguva ipi zvayo inopikisa chivara, clove, fir, sage, gavakava, lavender, basil;
- Murairo unoshanda kune wese munhu ndeyekusagadzikana kwevanhu, kuratidzirwa sekusimudzirwa kwemhepo, kufema kwekufema, arrhythmia, musoro, tinnitus, chirwere, chirwere chegorosi, kuchenesa kweganda, kubwinya.
Iye zvino unoziva kusarudza mafuta anonhuwira anonhuwira.